Welcome back!!
 
Today I am joined by my amazing client, Sarah Missaoui, to discuss all things mental health and mastering your mental fitness. Sarah works as an assistant psychologist supporting clients with mental health issues and it was so amazing to get to speak to her about this, and how we can work on our own mental fitness and work towards our goals.
 
I hope you enjoy, and if you do, don't forget to share it on IG and tag us @emma.currivan and @sazmissaoui
 
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Catch you in the next one xo