Clare meets a man who completely changed his life after walking the Camino de Santiago. Andrea Abbatemarco is originally from Milan, and first completed The Way in 2005 in memory of a friend who died a year earlier in the Indian Ocean tsunami. A few years later, he walked it again with his girlfriend and just a matter of months after returning to Italy, they packed up their lives, bought a house along the Camino, and now run a hostel for pilgrims. The Camino de Santiago is a network of footpaths that run across western Europe, all converging upon the Cathedral at Santiago de Compostela in northern Spain. One of these trails is the Sanabrés which begins in Granja de Moreruela and stretches for around 225 miles to Santiago de Compostela. Clare met Andrea on the Sanabrés, around 30km out of Santiago where he runs Casa Leiras, an Albergue, or hostel, specifically designed for Camino pilgrims. Joining them is Manni Coe, a guide who leads walks on the Sanabrés, who's known Andrea for years. Manni also featured in episode one of this series which is entirely themed around the Camino.Presenter: Clare Balding Producer: Karen Gregor

In this episode of the Seek Outside Podcast The guys start by recapping Owens mountain bike trip to Bentonville Arkansas and debate the merits of northern fried chicken. They cover packraft maintenance, and some of the gear they have been using. Happy hour covers performance enhancing gas for mountain climbing and bear defense. We then host Drew Miles from Tricer to talk tripods and bipods.

AUTOMATED GRAPHIC FORECAST LINK http://www.fcst-office.com/DAWS/WXSIM/graphic-fcst.php   Wednesday (Jun 4): Mostly cloudy to cloudy in the morning, becoming partly cloudy in the afternoon. Patchy light fog in the morning. High 75. The wind will be from the north around 5 mph in the morning, becoming east-northeast in the afternoon.   Wednesday night: Partly cloudy in the evening, becoming clear to partly cloudy after midnight. Low 55. The wind will be from the east-southeast around 2 mph in the evening, becoming northwest after midnight.   Thursday (Jun 5): Partly to mostly sunny in the morning, becoming partly cloudy in the afternoon. High 77. The wind will be from the northeast around 6 mph.   Thursday night: Partly to mostly cloudy in the evening, becoming mostly cloudy to cloudy after midnight. Low 56. The wind will be from the northeast around 4 mph.   Friday (Jun 6): Partly to mostly cloudy. High 75. The wind will be from the east-northeast around 5 mph in the morning, becoming east-southeast in the afternoon.   Friday night: Clear to partly cloudy in the evening, becoming mostly cloudy after midnight. Low 55. The wind will be from the east-southeast around 4 mph in the evening, becoming east-northeast after midnight.   Saturday (Jun 7): Mostly cloudy in the morning, becoming mostly cloudy to cloudy in the afternoon. A 30% chance of rain. Precipitation showery or intermittent. High 70. The wind will be from the northeast around 5 mph in the morning, becoming east-southeast in the afternoon. Precipitation mostly less than a tenth of an inch.   Saturday night: Partly to mostly cloudy in the evening, becoming partly cloudy after midnight. Low 55. The wind will be from the east-southeast around 3 mph in the evening, becoming southwest after midnight.   Sunday (Jun 8): Cloudy in the morning, becoming partly cloudy in the afternoon. A 60% chance of rain. Scattered thundershowers possible. High 75. The wind will be from the southwest around 11 mph, gusting to 21 mph, in the morning, becoming west in the afternoon. Precipitation mostly around a quarter of an inch.   Sunday night: Partly to mostly cloudy in the evening, becoming clear to partly cloudy after midnight. A 30% chance of rain. Scattered thundershowers possible. Low 53. The wind will be from the west around 7 mph, gusting to 17 mph. Chance of precipitation 30 percent. Precipitation mostly less than a tenth of an inch.   Monday (Jun 9): Mostly cloudy to cloudy. An 80% chance of rain. Thunderstorms very likely, some possibly severe. High 67. The wind will be from the west-southwest around 5 mph. Precipitation mostly around half an inch.   Monday night: Mostly cloudy in the evening, becoming clear to partly cloudy after midnight. Patchy light fog after midnight. Low 53. The wind will be from the west-northwest around 7 mph. Tuesday (Jun 10): Sunny. High 75. The wind will be from the west-northwest around 9 mph, gusting to 18 mph.   Tuesday night: Clear to partly cloudy in the evening, becoming mostly clear after midnight. Low 58. The wind will be from the west-northwest around 7 mph.   KASICA

In the Phenology Talkbacks for the week of June 3, 2025, we hear end-of-year messages from schools and ponder unseen pollinators. Staff phenologist John Latimer responds.

Microdosing micro-dosing noun: the practice of taking small amounts of a psychedelic to invoke a positive physiological response with minimal undesirable side effects.From bio-hackers and artists to suburban moms and entrepreneurs, everyone can benefit from microdosing, a practice quickly entering mainstream conversation. But what is microdosing and how is it part of today’s health and wellness regimen?In Mastering Microdosing, expert microdoser Paul F. Austin provides an all-inclusive guide to the practice of microdosing, including protocols, benefits, potential drawbacks, and sourcing. The most comprehensive book of its kind, Paul weaves together research and anecdotes to show the positive impact of psychedelics on general wellbeing, particularly in the daily lives of leaders, creatives, and healers. You’ll learn why microdosing has gained popularity, how to safely and easily obtain psychedelics, and the steps to dialing in your weekly protocol. Whether you’re interested in learning more about this nascent topic or simply refining and mastering your personal use, Mastering Microdosing is a must-have resource for profound and transformative change.Paul F. Austin is one of the most prominent voices in the world of psychedelics. As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of microdosing, personal transformation, and professional success, he has been featured in Forbes, Rolling Stone, and the BBC's Worklife. Paul helps others use microdosing as a tool for professional development and increased self-awareness by treating the use of psychedelics as a skill refined through mentorship and courageous exploration.https://thethirdwave.co/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Julio Martinez-Clark teamed up with his cardiologist brother and other doctors to help speed up the clinical trials part of the process. Julio's team at bioaccess® is moving medicine forward quicker by helping startups and researchers get the data from clinical trials in other countries. Advancements can now come to market quicker while also helping suffering people in countries that do not have the means to afford the proper medical care. This saves time, money, and people.Julio Martinez-Clark is the co-founder and CEO of bioaccess®. Julio believes Latin America is an untapped destination for Medtech clinical research. Since 2010, Julio has supported +100 Medtech in operationalizing successful clinical trials in several countries in Latin America. Julio was the chairman of the board of the Association for the Advancement of Clinical Research in Colombia (AVANZAR). Julio writes a column at Med Device Online, where his articles have been "Featured Editorials" on several occasions. Julio hosts the LATAM Medtech Leaders podcast, interviewing Medtech leaders who have succeeded in Latin America.Julio has a wealth of experience in various fields, including serving as an advisor to the CEO of Amavita Heart and Vascular Health™, the most extensive cardiovascular practice in South Florida, an advisor to government agencies in Colombia looking to position the country as a clinical trial destination, and a mentor to startups at Macondo Labs, a top incubator in Colombia.Learn more at www.bioaccessla.com and connect with Julio on Linkedin @juliomartinezclark Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Warfighters in the Department of Defense (DoD) operate in high-stakes environments where security, efficiency, and speed are critical. In such environments DevSecOps has become crucial in the drive toward modernization and overall mission success. A recent study led by researchers at the Carnegie Mellon University Software Engineering Institute (SEI) examined the state of DevSecOps within the Department of Defense. In this podcast, Eileen Wrubel, the SEI’s Transforming Software Acquisition Policy and Practice technical director, sits down with George Lamb, director for DoD Cloud and Software Modernization in the Information Enterprise Office of the DoD CIO, which is responsible for the DoD Software Modernization Strategy and its associated implementation plan, and Bill Nichols, lead of the SEI’s Software Engineering Measurement and Analysis work. They discuss DevSecOps successes in the DoD and opportunities for scaling its impact.

Mark Stephen visits Auchnerran, the Game and Wildlife Conservation Trust farm on Deeside to watch some lapwing chicks being ringed by research assistant Max Wright and data collector Honor Jones

A new breakthrough in ulcerative colitis treatment. Should food companies pay the FDA? The agency collects ‘user fees’ from pharmaceutical companies to help fund its safety research. Can doom scrolling actually benefit us? Learn More: https://radiohealthjournal.org/medical-notes-the-mood-benefits-of-social-media-a-new-tax-for-food-companies-and-better-treatments-for-your-ulcerative-colitis Learn more about your ad choices. Visit megaphone.fm/adchoices

The government is unlikely to be able to cope with a severe outbreak of animal disease like Foot and Mouth, according to the National Audit Office. In a new report, it says key public bodies including the Department for Environment, Food and Rural Affairs and the Animal and Plant Health Agency, have been working so hard to manage outbreaks of diseases like avian flu over the last six years, that long term resilience is being undermined and there is no long-term strategy.The artificial fertilisers that farmers put on their crops are generally produced using the energy-intensive Haber-Bosch method. The process has a large carbon footprint, but we find out about research to find a biological alternative to chemical fertiliser.And we meet cattle foot trimmer, Dave Phillips from Dorset, who will be representing England at this year's World Foot Trimming Cup!Presented by Anna Hill Produced by Heather Simons