In this episode of Becoming You, Rebecca Cafiero dives into the roots of procrastination and how it impacts our integrity and alignment with personal values. Rebecca shares a heartfelt story about guiding her son through a lesson on accountability and reflects on her own challenges with staying on top of important tasks.

Through personal insights and practical advice, she breaks down common reasons behind procrastination—like fear of failure, perfectionism, and lack of motivation—and offers actionable steps to overcome them. 

Discover how to realign with your core goals, live with integrity, and break the cycle of putting off tasks that truly matter. If you're ready to close those "open loops" in your life and experience a renewed sense of accomplishment, this episode is for you.

✨ Listen to learn about:

Why procrastination creates misalignment with personal values

Small, manageable steps for staying accountable and motivated

Simple strategies to stop delaying and start achieving your goals

Join Rebecca as she offers valuable tools for overcoming mental blocks and living a more purpose-driven life! 

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