Becoming You Podcast

In this powerful and transformative conversation, Rebecca sits down with Samantha Harper, a shamanic healer, therapist, and three-time cancer survivor, to discuss the profound journey of spiritual gifts, resilience, and transformation. Samantha shares her inspiring story, from discovering her intuitive healing practices as a child to using sound healing therapy and energetics to guide others toward success. This episode explores themes like the I Rise You Rise mantra, embracing vulnerability and power, and the beauty of surrender and transformation. Samantha's experience with plant medicine healing journeys and working as a therapist in prisons reveals deep insights into spiritual resilience and energetic alignment for success. If you're seeking spiritual growth, personal transformation, or practical ways to integrate energetics in business, this conversation will nourish your soul. Whether you're navigating motherhood and spirituality, healing from trauma, or rising above challenges, Samantha’s journey of sound healing, shamanic practices, and the I Rise You Rise mantra offers hope and inspiration. _______ 📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥  Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle ______   ☑️ Subscribe to Rebecca Cafiero here:  https://www.youtube.com/@rebecca.cafiero   📲 Follow Rebecca Cafiero on social media : Instagram ▶️  https://www.instagram.com/rebeccacafiero/ Facebook ▶️  https://www.facebook.com/rebecca.ann.cafiero LinkedIn ▶️  https://www.linkedin.com/in/rebeccacafiero/   ☑️ Visit rebeccacafiero.com to elevate your life and business!  

Rebecca sits down with Enneagram expert and transformation coach Tracy O’Malley for a raw and inspiring conversation about breaking generational cycles, the power of softness, and the profound impact of self-discovery. Tracy opens up about her personal journey of healing, including pivotal moments as a mother, navigating her "tough girl" era, and stepping into the liberating power of vulnerability. Whether you're new to the Enneagram or already familiar with its insights, this episode will empower you to become the best version of yourself. If you've ever wondered how to embrace your softness without losing your strength—or how to heal yourself to transform your family and future generations—this episode is for you. What You’ll Learn in This Episode: ✨ The Real Meaning of Strength: Why true power lies in softness, vulnerability, and receiving support—and why it’s so hard for some of us to embrace. ✨ Breaking Generational Cycles: Tracy’s journey from a corporate warrior to a compassionate guide for her children and how she repaired relationships along the way. ✨ Enneagram Insights for Growth: A deep dive into the nine Enneagram types, including how each type navigates softness vs. toughness and where growth happens. ✨ Healing as a Mother: Tracy’s emotional revelations about raising her children while healing her inner child—and why it’s never too late to make changes. ✨ Tools for Self-Discovery: How to use the Enneagram to enhance relationships, parenting, leadership, and personal growth. ✨ Soft Girl Era Meets Warrior Spirit: Tracy’s "soft girl era," balancing femininity and strength while still being ready to fight when needed.   📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥  Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own.   Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle   💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below!   ☑️ Watch the Full Episodes of Becoming You on Youtube https://www.youtube.com/@rebecca.cafiero 📲 Follow Rebecca Cafiero on social media : Instagram ▶️  https://www.instagram.com/rebeccacafiero/ Facebook ▶️  https://www.facebook.com/rebecca.ann.cafiero LinkedIn ▶️  https://www.linkedin.com/in/rebeccacafiero/   Visit rebeccacafiero.com to elevate your life and business!     Connect with Tracy: ☑️ Website: www.tracyomalley.com ☑️ Instagram: @tracy_omalley  

Are you ready to create space for what truly matters and step into your next chapter with clarity? In this episode of The Becoming You Podcast, Rebecca Cafiero shares how to reset and restart your life by closing loops, simplifying your lifestyle, and embracing intentional living. Discover practical tools to design a life in alignment with your priorities, reflect on what no longer serves you, and create the clarity needed for personal growth and balance. Whether it’s a year-end reflection or a desire to break old routines, this episode provides actionable strategies for letting go and starting fresh. What You’ll Learn: ✔ Why closing loops is essential for mental clarity ✔ How to simplify your lifestyle and align with your goals ✔ Tips for intentional living, slow living, and creating space ✔ Practical goal-setting tools for a more balanced life ✔ How to focus on what truly fuels your happiness and success _____________   📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥  Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below!   ☑️ Subscribe to Rebecca Cafiero here:  https://www.youtube.com/@rebecca.cafiero --------------- 📲 Follow Rebecca Cafiero on social media :   Instagram ▶️  https://www.instagram.com/rebeccacafiero/ Facebook ▶️  https://www.facebook.com/rebecca.ann.cafiero LinkedIn ▶️  https://www.linkedin.com/in/rebeccacafiero/   ☑️ Visit rebeccacafiero.com to elevate your life and business!

In this episode of Becoming You, Rebecca Cafiero explores the transformative power of vision and purpose. Learn how to define and connect with your vision to drive personal growth and live a purpose-driven life. Rebecca shares her journey from corporate life to a life aligned with clarity and purpose, offering practical tools and exercises to help you do the same.   ✨ What you'll learn in this episode: • What vision truly means and its importance in daily alignment • A visualization exercise to gain clarity and overcome fear, distractions, and excuses • How small steps and aligned action can bring your vision to life • The power of sharing your vision for accountability and manifestation   Discover how to tap into the power of visionary leadership and embrace your unique life transformation.   Whether you're seeking personal empowerment or looking for strategies to stay aligned amidst the noise, this episode is your guide.   Subscribe for more episodes and insights on vision, purpose, and success every week! _____________ 📖    Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint   🖥 Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own.   Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle   💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below!   ☑️ Subscribe to Rebecca Cafiero here: https://www.youtube.com/@rebecca.cafiero

In this episode of Becoming You, Rebecca Cafiero dives into the roots of procrastination and how it impacts our integrity and alignment with personal values. Rebecca shares a heartfelt story about guiding her son through a lesson on accountability and reflects on her own challenges with staying on top of important tasks. Through personal insights and practical advice, she breaks down common reasons behind procrastination—like fear of failure, perfectionism, and lack of motivation—and offers actionable steps to overcome them.  Discover how to realign with your core goals, live with integrity, and break the cycle of putting off tasks that truly matter. If you're ready to close those "open loops" in your life and experience a renewed sense of accomplishment, this episode is for you. ✨ Listen to learn about: Why procrastination creates misalignment with personal values Small, manageable steps for staying accountable and motivated Simple strategies to stop delaying and start achieving your goals Join Rebecca as she offers valuable tools for overcoming mental blocks and living a more purpose-driven life!  📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥 Be recognized as an expert in your field, get in front of thousands of potential clients, and increase your bottom line...without wasting years trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? S hare your story with us in the comments below! ☑ Subscribe to Rebecca Cafiero here: https://www.youtube.com/@rebecca.cafiero Follow Rebecca Cafiero on social media: Instagram▶ https://www.instagram.com/rebeccacafiero/ Facebook▶ https://www.facebook.com/rebecca.ann.cafiero LinkedIn▶ https://www.linkedin.com/in/rebeccacafiero/ ☑ Visit rebeccacafiero.com to elevate your life and business!

Are you feeling overwhelmed by all the “good things” in life? In this episode, Rebecca Cafiero shares key insights on managing overwhelm, especially when it stems from abundance, opportunities, and purpose-driven commitments. Discover how to identify the source of your stress, whether from obligations or overflow, and explore simple tools for regaining balance. Learn Rebecca’s proven strategies for shedding misaligned tasks, prioritizing what matters, and building a support system that fuels your personal growth. Don’t let overwhelm steal your joy! Tune in and find out how to create space for the things that truly bring you fulfillment. Ready to manage overwhelm and embrace a more aligned life?  Subscribe for more episodes and expert insights every week!   _____________   📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥  Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own.   Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below!   ☑️ Subscribe to Rebecca Cafiero here:  https://www.youtube.com/@rebecca.cafiero --------------- 📲 Follow Rebecca Cafiero on social media :   Instagram ▶️  https://www.instagram.com/rebeccacafiero/ Facebook ▶️  https://www.facebook.com/rebecca.ann.cafiero LinkedIn ▶️  https://www.linkedin.com/in/rebeccacafiero/   ☑️ Visit rebeccacafiero.com to elevate your life and business!

Feeling overwhelmed and out of control? In this episode, I reveal the Overwhelm Antidote, a powerful step-by-step method to help you refocus and reclaim your energy. Discover how to clear mental chaos, overcome info-crastination, and take aligned action, all in just 30 minutes. Whether you’re a multitasking entrepreneur, parent, or simply dealing with life’s pressures, this antidote is your blueprint for cutting through the noise and creating the calm you crave. Learn how to brain dump effectively, break tasks into manageable steps, and stop info-crastination before it steals your time and energy. Ready to get help and move from chaos to clarity? Tune in and get your own actionable strategy today. Plus, text BALANCE to 949-503-9882 for exclusive access to my Balance Blueprint Workbook! Subscribe for more episodes and expert insights every week! _____________ 📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥 Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own.  Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle  ☑️ Subscribe to Rebecca Cafiero here: https://www.youtube.com/@rebecca.cafiero --------------- 📲 Follow Rebecca Cafiero on social media : Instagram ▶️ https://www.instagram.com/rebeccacafiero/ Facebook ▶️ https://www.facebook.com/rebecca.ann.cafiero LinkedIn ▶️ https://www.linkedin.com/in/rebeccacafiero/ ☑️ Visit rebeccacafiero.com to elevate your life and business!

Are you feeling overwhelmed by life’s demands? In this episode of Becoming You, Rebecca Cafiero dives into the Balance Blueprint, a proven method to help you prioritize what truly matters. Discover how to define and integrate your non-negotiables into daily, weekly, and monthly routines for a more fulfilled, stress-free life. Learn how to make time for the activities that bring you joy, reduce stress, and keep you aligned with your deepest desires. Don't forget to grab Rebecca’s free Balance Blueprint workbook to start tracking your progress! Get ready to take control of your schedule, simplify your life, and thrive with Rebecca’s life-changing tips. 💫   _____________ 📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥  Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own.   Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below!   ☑️ Subscribe to Rebecca Cafiero here:  https://www.youtube.com/@rebecca.cafiero --------------- 📲 Follow Rebecca Cafiero on social media :   Instagram ▶️  https://www.instagram.com/rebeccacafiero/ Facebook ▶️  https://www.facebook.com/rebecca.ann.cafiero LinkedIn ▶️  https://www.linkedin.com/in/rebeccacafiero/   ☑️ Visit rebeccacafiero.com to elevate your life and business!  

Are you struggling to keep up with life’s demands and feel burnout creeping in? It's time to discover how preventing burnout can be simple with the CPR Method: Creativity, Play, and Restoration! In this episode, I share my personal journey of overcoming burnout and how these three elements helped me restore balance, find joy, and reclaim my energy. You'll learn practical tips to incorporate creativity, play, and rest into your everyday life—helping you prevent burnout and thrive in both your personal and professional life. If you’re ready to transform your routine and lead a more joyful, harmonious life, this episode is for you! Plus, don’t forget to download the Balanced Blueprint Workbook by texting BALANCE to 949-503-9882. Take control and start preventing burnout today! _____________ 📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥  Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below! ☑️ Subscribe to Rebecca Cafiero here:  https://www.youtube.com/@rebecca.cafiero --------------- 📲 Follow Rebecca Cafiero on social media : Instagram ▶️  https://www.instagram.com/rebeccacafiero/ Facebook ▶️  https://www.facebook.com/rebecca.ann.cafiero LinkedIn ▶️  https://www.linkedin.com/in/rebeccacafiero/   ☑️ Visit rebeccacafiero.com to elevate your life and business!  

In this episode, Rebecca Cafiero reveals her Proven Blueprint for those searching for How to Find Balance in their lives. Feeling overwhelmed by endless obligations and commitments? In this episode of the Becoming You podcast, Rebecca introduces the Obligation Audit, a practical tool to help you reclaim your time and energy. By using her blueprint, you’ll learn how to eliminate tasks and relationships that drain you, and make space for what sparks joy and purpose in your life. Whether you’re an entrepreneur, parent, or someone seeking alignment, this episode is packed with actionable tips on how to find balance and thrive. Discover the power of the ADD method: Automate, Delegate, Delete, and start reshaping your life today. Don’t forget to grab the free Balance Blueprint workbook by texting “BALANCE” to 949-503-9882. This will guide you through every step Rebecca shares, ensuring you create lasting change and clarity. Watch now and take the first step toward a more joyful, purposeful life! Subscribe for more episodes and expert insights every week!   📖 Grab your free copy of The Balance Blueprint 🖥  Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own.   Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle   📲 Follow Rebecca Cafiero on social media :   Instagram ▶️  https://www.instagram.com/rebeccacafiero/ Facebook ▶️  https://www.facebook.com/rebecca.ann.cafiero LinkedIn ▶️  https://www.linkedin.com/in/rebeccacafiero/   ☑️ Visit rebeccacafiero.com to elevate your life and business!