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Think getting older makes fat loss harder? Think again. In this episode, I break down the 5 powerful advantages that come with age—and how they can actually help you get leaner, stronger, and more consistent. If you’re 35+ and sick of feeling like your best years are behind you, this one’s for you.

🎯 Learn why your discipline, experience, and deeper “why” are your biggest fitness weapons—and how to use them to finally get lasting results.