Album 7 Track 11 - Running Your Race w/LaDonna Gooden Brand Nerds, Brand Nerds, Brand Nerds - today's guest spans across various industries, experiences, and roles throughout her career. As a former athlete, LaDonna Gooden has carried those lifelong lessons with her - and is dropping jew-els from her time working alongside DC to her current advocacy for women's sports in her current hometown. We know you'll learn a thing or two, so grab a notebook or your notes app and enjoy! Here are a few key takeaways from the episode:<ul><li>Understanding your optimal communication style</li><li>Respecting boundaries for yourself and others</li><li>Listen more than you speak</li><li>Own your mistakes.</li><li>Slowing Down to Speed Up</li></ul> Stay Up-To-Date on All Things Brands, Beats, &amp; Bytes on Social<a href="https://www.instagram.com/brandbeatbyte/">Instagram</a> | <a href="https://twitter.com/brandbeatbyte">Twitter</a>