Today’s episode will focus on how you can find positivity and meaning from your cancer journey.

We’ll discuss personal insights and stories from myself and those I've worked with, we explore how such pivotal moments can disrupt our life's course, challenging our identity and plans.

I'll share some essential tips to help you move forward:

Reflecting on your values     Beliefs, and prioritiesEmbracing changeFinding joy in new beginnings

This episode is an invitation to pause, reassess what truly matters, and embark on a path that aligns with your authentic self.

Here are the highlights:

(02:06) Reflecting on your values, beliefs, and priorities.

(05:00) We've always got choices!

(08:39) Letting go of some commitments.

(10:36) Reconnecting with passions that bring you joy.

(13:24) Improving your resilience.

If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.