This week, I’m excited to share some fresh inspiration from a "Queen for a Day" retreat I attended, it got me thinking about Queen energy—how we, especially women, can tap into that inner strength, confidence, and leadership to live more empowered lives.

In this episode, I’ll break down what Queen energy is, how I use it with my coaching clients, and how you can embrace it to boost your confidence and make meaningful changes in your life. It’s all about reclaiming your power, and I’m here to help you start today!

Here are the highlights:

(0:51) Understanding Queen Energy

(3:06) Historical and Modern Queen Archetypes

(5:27) Balancing Queen Energy

(12:05) Practical Tips for Activating Queen Energy

(14:32) The Role of Support Networks

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