Mount Mindset

In this episode of Mount Mindset, I sit down with Ross Anderson - founder of Beyond Baseline, speaker, and psychological powerhouse - to explore his journey from near jail time and addiction to coaching elite athletes and global brands. Ross opens up about trauma, transformation, fasting, blood markers, emotional landscapes, and the real tools men need to build resilience. If you’re feeling stuck or striving for greatness, this episode is a must-listen.Follow Ross on Instagram: https://www.instagram.com/rossandersonofficial/?igsh=MWlpNTMyc2dnb2sybQ%3D%3D#Follow Beyond Baseline on Instagram: https://www.instagram.com/beyond_baseline_/?igsh=aWc4N292dWg2ejU5#⚡️ Now open: Limited 1-2-1 mindset mentoring with Mount Mindset for those ready to go deep→ https://geomcnee.com/1-2-1-mentor🧠 Starts April 28th:Two-week morning visualisation course - designed to get your mind aligned and your energy moving.→ https://geomcnee.com/visualisation-course🎁 Free Flow Practice Guide (if you're just getting started):→ https://geomcnee.com/resources📲 Instagram (where most of the good stuff lands):→ https://www.instagram.com/mountmindset_/

🎙 Mount Mindset – Real Talk on Visualisation.In this one, we’ve got Joel Kasu and Cristian Montano back on - and it’s a big one. They’ve been showing up for the Mount Mindset visualisation sessions for the last 6 months, and what’s happened since is extraordinary. No fluff. No wishy-washy “positive vibes only.” Just proper deep work that’s now showing up in business, family, football, mindset -everything.We talk about the shift from procrastination and doubt to confidence, calm, and clarity... and how that ripple effect changed who they are and how they move through life.If you’ve ever said “visualisation doesn’t work for me” or “I can’t sit still long enough” - this one’s for you.This is how it actually works when you go all in.⚡️ Now open: Limited 1-2-1 mindset mentoring for those ready to go deep→ https://geomcnee.com/1-2-1-mentor🧠 Starts April 28th: Two-week morning visualisation course - designed to get your mind aligned and your energy moving.→ https://geomcnee.com/visualisation-course🎁 Free Flow Practice Guide (if you're just getting started):→ https://geomcnee.com/resources📲 Instagram (where most of the good stuff lands):→ https://www.instagram.com/mountmindset_/Connect with Cristian on Instagram: https://www.instagram.com/cristian.montano11/Connect with Joel on Instagram: https://www.instagram.com/k55asu/

Get comfy for this one because it's a long episode - but it's worth it!On this week's episode of Mount Mindset, we dive into the unfiltered journey of Ollie Cook, where raw ambition meets real-life challenges. Ollie shares his transition from a disciplined military life to founding Heavy Duty Gymwear, a brand that embodies strength and authenticity. This episode strips away the fluff, focusing on Ollie's gritty determination to carve out his own path and build something meaningful. Whether you're looking to break free from the norm or find inspiration in raw perseverance, Ollie's story is a testament to the power of staying true to oneself. Tune in for a no-nonsense look at what it takes to turn dreams into reality.Follow Heavy Duty Gymwear on Instagram: https://www.instagram.com/heavydutygymwear/Visit Heavy Duty Gymwear Online Store: https://heavyduty-gymwear.com/Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

This one took me 40 years to make...Ahead of my 40th birthday, I sat down to reflect on the biggest lessons life has taught me- on mindset, success, mistakes, happiness, and what really matters. No fluff, just straight-up insight from years of wins, losses, and everything in between.If you're ready to level up or need a kick to get into line, then this episode’s for you. Share it with someone who needs to hear it.⚡️ Now open: I’ve launched limited 1-2-1 mindset mentoring spots for those ready to go deeper.🧠 Coming April 14th: Join my two-week morning visualisation course designed to align your mindset and momentum.🔗 Claim your space here: https://geomcnee.com/home🎁 Free Flow Practice Guide:https://geomcnee.com/resources📲 Connect on Instagram:https://www.instagram.com/mountmindset_/

In this no-holds-barred episode, we tackle the damaging narrative surrounding masculinity today, with Jamie Laing recently weighing in on the importance of being real about your feelings. He says, "It's okay to be anxious, sad, and upset," but we push back hard against the idea that vulnerability should be the only trait men are allowed to show, questioning where the strength to lead and protect has gone. We dive into the dangers of woke culture, where being strong is demonised, and how this narrative is crippling men and society as a whole. It's time to stop wallowing in self-pity and start taking action. We need men to step up, lead, and be the strong figures their families and communities need.If you are want direct guidance and accountability in your life - join Mount Mindset. I have opened up new opportunities for personalised 1-2-1 mindset mentoring. Additionally, I will be launching a two-week morning visualisation course starting on April 14th. Both slots are limited, if you're interested in joining either of these transformative experiences, please click the link below to learn more and secure your spot!https://geomcnee.com/homeDownload your FREE flow practice guide: https://geomcnee.com/resourcesConnect with Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

And we are back with another episode of Mount Mindset! Today it's a solo one and I'm going into detail of how to unlock your flow state and harness the power of neuroplasticity that will help transform your daily habits and achieve peak performance. In this episode, we explore the science behind motivation, the importance of environment, and practical strategies to optimise your mindset for lasting success. Let me know in the comments if you will be implementing any of these strategies and what you might need help with. I am excited to announce that I have opened up new opportunities for personalised 1-2-1 mindset mentoring. Additionally, I will be launching a two-week morning visualisation course starting on April 14th. Both slots are limited, if you're interested in joining either of these transformative experiences, please click the link below to learn more and secure your spot!https://geomcnee.com/homeDownload your FREE flow practice guide: https://geomcnee.com/resourcesConnect with Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

Join us in this episode of Mount Mindset as we explore the mind of "The World's Angriest Man." Today I've got my good friend Ricardo on the podcast who shares his personal journey through cancer, the challenges of maintaining a positive mindset, and the humorous yet harsh realities of the fitness industry and why we do in fact refer to him as The World's Angriest Man. If you are easily offended - this one might not be for you. Expect candid and controversial discussions along with nostalgic reflections on bodybuilding in the 90s, a time when it was truly done right.Follow Riccarddo on Instagram (S.O.T Nutrition): https://www.instagram.com/s.o.t.nutrition?igsh=MTJtbHFoeXhpbnB6NA==Follow Mount Mindset on Instagram: www.instagram.com/mountmindset_

In this episode, we sit down with Rob, the visionary behind the Granite City Classic bodybuilding show. Discover how he navigates the challenges of federation politics, his commitment to creating an engaging experience for athletes and audiences alike, and his unique approach to redefining bodybuilding events. Rob also shares insights into the recent conflicts he faced with the IBFA federation, including unexpected membership fees and a lack of support for his show, which resulted in him choosing to pursue an independent path. Listen for a great chat on all of this, and the future of bodybuilding and the importance of authenticity at the Granite City Classic.Follow Granite City Classic on Instagram: https://www.instagram.com/gcbuk/Connect with Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

On this episode of Mount Mindset, Geo sits down with his 12-year-old son, George - an aspiring bodybuilding sensation with more dedication and motivation than most adults. Over the past 18 months, George has pushed his limits, hitting an incredible 140kg deadlift and setting his sights on breaking the world record for his age group. He shares the non-negotiable principles that drive his training, the mindset that keeps him focused, and how he balances his passion for bodybuilding with everyday life - including school and football. Whether you're a young athlete or a parent looking to inspire your child, this episode is packed with insights and motivation from someone proving that discipline has no age limit.Follow Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/

In today's episode of Mount Mindset, Kyle Ritchie is back in the hot seat! Over the last three months, I’ve been mentoring Kyle, and today, we’re breaking down the highs, the struggles, and the mindset shifts that have fueled his growth.Kyle opens up about pushing past procrastination, managing tough days on limited sleep, and breaking through his personal limits. We talk about the small but powerful changes in his routine that made a massive impact on his confidence and self-discipline.We also dive into the value of mentorship, the power of accountability, and why the right support can accelerate your progress. If you're looking for real, practical ways to step up in life, this episode is for you.Interested for 1-2-1 mentorship? Drop me a message on Instagram for more information! Connect with Mount Mindset on Instagram: https://www.instagram.com/mountmindset_/Check out Kyle on Instagram: https://www.instagram.com/kyleritchie_morelife/