Yess people welcome back to another episode of the Fairdinkum Podcast!

It’s been a while but we’ve brought him back on the pod, we sit down with renowned performance nutritionist Jack Doherty, also known as *The Combat Dietitian*, who has worked with top-tier UFC athletes including Israel Adesanya, Alexander Volkanovski, and many more. We’ve got him once again and we loved it!

We dive deep into the truth about health and nutrition—what really matters when it comes to sustainable habits, the role genetics play in your long-term well-being, and why most people are falling for the biggest lies in the fitness industry, including the hype around quick fixes like Ozempic.

Jack also opens up about his intense 8-week shredding journey, the mindset and discipline it required, and the unexpected challenges he faced along the way Whether you're an athlete, coach, or just someone trying to level up your health, this episode is packed with raw insight and practical advice you won’t want to miss!

Tap in and let us know your thoughts in the comments!

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