Discover the transformative power of mindset in motherhood with host Amanda Ashworth in this quick but impactful 5-minute episode. Feeling overwhelmed by the demands of parenting? You're not alone. Learn three evidence-based mindset shifts that can immediately bring more joy to your motherhood journey. Amanda shares practical strategies to move from perfectionism to acceptance, from distraction to presence, and from comparison to gratitude – all skills you can implement today. Perfect for busy moms who want to reclaim their joy without adding more to their to-do list. Follow Finding You Now for weekly inspiration on becoming your best self while navigating the beautiful chaos of motherhood.