What is the value of trying new things and maintaining a positive mindset while navigating our 40s?
Join Lauren and Kylie as they explore the themes of spring, motivation, community, and the importance of active living in significant ways:
<ul>
<li>Seasonal changes inspire movement and connection</li>
<li>The significance of mindset shifts in overcoming decision fatigue </li>
<li>The power of accountability in achieving fitness goals</li>
<li>The benefits of staying active as we age and embracing challenges</li>
<li>celebrating milestones through community wellness events</li>
<li>The health benefits of an active lifestyle for both humans and pets</li>
<li>The significance of support and encouragement in achieving personal goals.</li>
</ul>
 
Hey listeners! This week, we challenge you to step out of your comfort zones and embrace new experiences. 
GET - YOUR - GLOW - ON. 
 
Show Notes:
<a href='http://www.greenglowlifestyle.com'>www.greenglowlifestyle.com</a>
IG: @greenglowlifestylepodcast
 
Email Kylie <a href='mailto:kylie@greenglowlifestyle.com'>kylie@greenglowlifestyle.com</a>
Email Lauren <a href='mailto:Lauren@greenglowlifestyle.com'>Lauren@greenglowlifestyle.com</a>