In this episode, we thought we would dive into a topic that seemed to be on our minds a lot this past week - gossip. With the drama surrounding Princess Catherine (Kate Middleton), as well as a personal experience Jen had with rumors- it felt appropriate. 

  In this episode we discuss: Why do we gossip?  Evolutionary reasons and possible benefits for gossips 6 Human needs and where gossip fits in  How gossip can hurt yourself or others How to get out of a habit of gossiping Resources mentioned in this episode: Why Do We Do What We Do: How You Can Use the 6 Human Needs to Be the Architect of Your Life - Tony Robbins The Science of Gossip: Why We Can't Stop - Scientific American 6 Steps to Stop Gossip + Why It Matters - Yoga Journal

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Cover Art by Amanda Leigh of A & A Photography

Music by FASSounds from Pixabay