In this episode, Eoin Finn explores the intersection of humor and yoga, discussing how laughter can be a healing force and a way to connect with oneself and others. They delve into their personal journeys in yoga, the importance of touch and adjustments in practice, and the need for attunement and connection in teaching. The dialogue emphasizes the significance of humor in overcoming ego and fostering a joyful approach to yoga and life. In this conversation, Eoin discusses the concept of 'Duo' in yoga, which stands for dynamic unifying opposition, emphasizing the importance of understanding muscle mechanics and applying tension correctly. He shares his journey of writing a book over ten years, aiming to educate everyday yoga practitioners rather than just teachers. The discussion also touches on the idea of precision medicine in yoga, the balance between tension and flexibility, and the role of intuition and humor in life. Eoin draws parallels between surfing and yoga, highlighting the connection to nature and the importance of being in tune with one's body. The conversation concludes with reflections on the significance of acknowledging teachers and the lineage of yoga.

Join the the Inner Teacher Academy Waitlist

https://innerteacheracademy.com

Awaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacher

Chapters

00:00 The Journey of Humor in Yoga

12:01 Influences and Inspirations in Yoga

35:08 The Journey of Writing a Book

39:50 Precision Medicine in Yoga

40:48 The Power of Touch in Yoga

43:40 Balancing Tension and Flexibility

49:44 Intuition and Humor in Life

53:19 Lessons from Surfing and Nature

59:59 Acknowledging Teachers and Lineage