In this episode, Peter Sterios and Damian explore the transformative journey into spiritual wellness, discussing personal experiences, the significance of retreats, and the unique offerings at Aroha. They delve into the importance of inner voice, the power of yoga, and how intentionality shapes the retreat experience, emphasizing the profound impact of community and environment on personal growth. In this conversation, the speakers explore the concept of the inner teacher, the journey of unlearning to express authenticity, the role of intuition in creativity, and the importance of heart connections in navigating relationships and community dynamics, especially in polarized times. They share personal experiences and insights on how to cultivate a deeper understanding of oneself and others, emphasizing the need for empathy and connection in today's world.

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Chapters

00:00 The Journey to Inner Voice

06:09 Transitioning to Spiritual Wellness

12:14 The Power of Retreats

18:09 Experiences at Esalen and Aroha

24:13 Creating a Unique Retreat Experience

34:22 The Inner Teacher's Voice

39:00 Unlearning to Express Authenticity

43:49 Intuition and Its Connection to Creativity

48:56 Navigating Relationships and Community

55:50 Heart Connection in Polarized Times