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E15: The Hunt: Focus or Distraction
May 15, 2025 · 6 min

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 Hi and welcome back. I’m Alvat Garewal, and today’s episode is one I’m particularly excited to share with you. It’s about something we all struggle with — focus. In a world full of constant distractions, how do we stay locked in on what truly matters?

I recently watched a powerful moment in nature — a lion on the hunt. And it made me think: if a lion can stay focused amidst chaos, why can’t we? We’re constantly pulled in every direction — notifications, social media, emails, people — but sometimes, to truly succeed, we need to block out the noise and fix our eyes on the goal.

So, in this episode, I want to explore what it means to truly focus. To hunt one thing. To stop chasing everything… and finally catch something that counts.

Let’s begin.