Are you playing D.E.A.D.? Or are you A.L.I.V.E?

D.E.A.D. is an acronym for ‘Drop Everything And Do”.

In this episode, Peggy shares 6 negative consequences that dropping everything to do for others can have on you and those you are trying to help.

She also shares 5 ways you can be more A.L.I.V.E., which stands for 'Actively Live in Vital Energy', including prioritizing self-care and rest, setting clear boundaries, engaging in activities that bring joy and fulfillment, nourishing your body, and cultivating a positive mindset.

Connect with Peggy Meyer here:

Website & Blog: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF