Is there any benefit to following a running plan? Or should you have a coach? What's the benefit of each? That's exactly what Tyson is answering in this episode of the Relaxed Running Podcast to help you take practical steps towards improving your running performance!For all enquiries contact info@relaxedrunning.comWhat's in this Podcast: 00:00 Welcome to Relax Running Podcast 01:04 The Importance of a Training Plan 05:14 Who Needs a Coach or Training Plan? 10:00 Clarifying Your Training Goals 12:18 The Role of Accountability in Training 14:16 Structuring Your Training Year 17:05 Accessing Resources Through Coaching 19:24 Final Thoughts and Guidance--------------------👟Personal Running Coaching  https://www.relaxedrunning.com/person...📆 Our Training Plans https://www.relaxedrunning.com/trainingplans--------------------→ FACEBOOK -   / https://www.facebook.com/relaxedrunning/   ← → INSTAGRAM -   / relaxed_running ←Or get in touch with us by sending an email to info@relaxedrunning.comPlease like this video, SUBSCRIBE and share us with your running friends.