In todays episode I share 3-clips from the Relaxed Running Podcast in 2024 which have made the biggest impact on my running and coaching. Full episodes available below:

Mark Allen: Episode 237https://www.youtube.com/watch?v=uRoc6cgL_Io&t=2408s

Phill Maffetone: Episode 249https://www.youtube.com/watch?v=kty-Yzrjvzk&t=737s

Zach Bitter: Episode 238https://www.youtube.com/watch?v=VRrpmqp7l94&t=1664s