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251. Rewilding Your Nutrition: Breaking the Pattern (pt. 2/4)
May 26, 2025 · 24 min

This Summer, we're ditching body objectification and embracing body SUBJECTIFICATION. This episode is part of our Summer series on Rewilding Your Nutrition and Setting Food Boundaries.

You need these links!

- Grab my free guide on ⁠How to Set Food Boundaries, Not Restrictions⁠, plus my top 20 curated episodes on how to heal your relationship with food, weight, and body image

- Sign up for a ⁠free curiosity call⁠ to learn more about 1:1 mentoring with me

- Enroll in ⁠Rewild Your Wellness⁠!

It’s normally priced at $333, but I’m offering two first-come first-serve discount codes from now until they’re gone.

Use promo code READY to reduce the price to $111 (10 spots available)

Use promo code BECOMING to reduce the price to $222 (20 spots available)

There’s even a payment plan option to make 3 monthly interest-free payments, or you can use any interest-based payment plan you’d like to use too.

Now, listen in for:

- The very good and protective part of you that wants to help you feel better as quickly as possible but uses guilt and shame to do it

- Why if you don’t give yourself what you need, you will find yourself taking what you need

- The absolute biggest game changer for healing my relationship with food, weight, and body image - Why you are far too infinite to be reduced to the number on the scale

- How there IS a way to change what you weigh out of Love

- How excess weight is not the cause of your problems. It's the outer result of your problems.- Why you are NOT actually the one responsible for what you weigh today