Are you setting yourself up for stress…?
Self-inflicted stressors are everywhere.
Your phone. Your schedule. Your responsibilities.
If you have to rely on willpower all day long to avoid or manage these things, you will inevitably end up drained.
That’s when you work your longest shift and get the least done.
It’s when you snap and get stressed.
Or… you could join us for Episode 62 of ‘She’s Electric’ and learn how to set yourself up for success 😊