She's Electric

From life-changing gifts to practical yet stylish items like a chic rain mac, why are we (often) so bad at receiving things? Particularly women. In this episode of She’s Electric, get your hands on an extensive range of thoughtful gift ideas from luxurious colour consultations to educational books. Gift-giving is a love language and each recommendation is aimed at making the recipient feel cherished and appreciated – just as they should be.Whether you need a little festive inspo or you’re just plain cr@p at receiving things, this one’s for you…

Highlighting insights from Dr. Lisa Mosconi's book, 'The XX Brain'; dementia and Alzheimer's may begin developing in women in their forties, often due to chronic inflammation. Taking proactive steps now can significantly impact long-term health and well-being, but what is big pharma doing to help? Addressing the symptoms, or masking them to keep your money? In episode 68 of the She’s Electric podcast, we discuss the importance of improving quality of life in your 40s and 50s and paving the way for healthier ageing.You can find Tori https://www.instagram.com/torinorris_talks/Her mobile numer is 07950 487 005

In a world obsessed with comfort, is discomfort the secret door to success? In Episode 67 of the She’s Electric podcast, we look at why ‘they’ want you to stay comfortable and why true growth is far removed from your favourite slippers. From a personal share on health issues to a challenging elimination diet, host Kaya demonstrates how discomfort is directly linked to significant improvement and why well-meaning family and friends are holding you back. Get ready to grow, reflect, and get intentional this festive season and experience a world of opportunities…

Icon, celebrity makeup artist, and all-around influential beauty business leader, Tahira is back!In a world where beauty standards are anything but natural, join us as Tahira shares her personal definition of beauty including techniques for makeup and maintaining that fresh look throughout the day. From conscious beauty products, and celebrity-inspired skincare routines, the impact of makeup is evolving. It’s all about self-care. It’s all about confidence. It’s all about the She’s Electric Podcast.

With so many people suffering with gut health, insomnia, diabetes, high cholesterol and all manner of complaints…Have you ever wondered what it takes to truly achieve optimal health…?Your body’s feedback loops call the shots. They control your internal environment and make adjustments wherever necessary.AKA, all rather important stuff.When they work smoothly. So do you. In episode 65, we dive into how these loops provide the resources your body needs to fix itself and how you can empower your body to overcome and address any challenges.I’ll spill the beans on my own healing journey and how I overcame a pretty persistent hive-like rash that doctors couldn’t fix. Tune in it’s time for the She’s Electric Podcast…

Are you effective? Or busy? With an abundance of distractions on the daily, it’s easy to feel like a hamster on a wheel, but the cost is always personal.In episode 64, I share an in-depth health update that a conventional doctor couldn’t address and an unconventional journey to heal.From understanding your body at a deeper level to business strategies that put a stop to fear-based decisions and distractions, this one is all about prioritising you. Let’s go…

Some people get to where they're going in a limo. Some people get to where they're going on a bus. And some people dust themselves down and walk.But let's acknowledge that you're where you are today because of your intentions. And not so long ago, you wanted to be exactly where you are now. What made it happen? Intention. In episode 63, we delve into setting deliberate goals and emphasizing the importance of acting with intention to create fulfilling experiences. Learn my simple, ritualistic, planning process to establish your intentions including actionable steps to guide your final quarter meaningfully and align with your desires and values.If success was a shoe, let’s walk tall and make Q4 everything you intended…

Are you setting yourself up for stress…?Self-inflicted stressors are everywhere.Your phone. Your schedule. Your responsibilities.If you have to rely on willpower all day long to avoid or manage these things, you will inevitably end up drained.That’s when you work your longest shift and get the least done.It’s when you snap and get stressed.Or… you could join us for Episode 62 of ‘She’s Electric’ and learn how to set yourself up for success 😊

Stress, overwhelm, anxiety… managing them isn’t always easy.It’s important to remember that they’re common issues for everyone – even top executives.In Episode 61 of ‘She’s Electric’, we look at the transition from summer to office and methods to help swap panic for peace and manage that absolute minefield…… The mental chatter.You know, those voices that tell you, “You can’t, you’re a fraud, you’ll fail” and in general, “You suck.”Park the to-do list. Give yourself a break.This podcast is brimming with practical guidance to help you nail all this adulting and enjoy life…

If you’re looking to learn from setbacks and cultivate confidence, this episode is a must-listen.Tahira Herold is a celebrity makeup artist. She works with top global brands and celebrities like Sandra Oh and Jodie Whittaker.Tahira’s journey has been nothing short of remarkable. She’s become a leading British Female Influencer who’s passionate about natural beauty.From being fired in China, and doubt, what ifs and midlife mayhem to becoming a sold-out speaker on her signature topic ‘Cultivate Confidence’; if you’re looking to learn from the best, the search is over.What a message. What a woman.It’s the She’s Electric podcast…