She's Electric

In episode 73 we're counting down to Christmas together – can you believe it's only six days away? I just got back from a life-changing meditation retreat in Mexico, led by Dr. Joe Dispenza, and it was incredible. But now I'm down with the flu and learning new lessons in surrender every day. In today's episode I'm talking about how we're really doing as the holiday craziness sets in. I'll share some tips on managing those holiday stressors with empathy and faith, and recap on my mental fitness system to keep those pesky negative saboteur voices in check. Join me and embrace being present this season, because everything is happening exactly the way it's meant to. Merry (and present) Christmas, everyone!

The subconscious mind is always listening. What are you saying? In episode 72 of the She's Electric podcast, we dive deep into the impact of language on our daily lives. Exploring the concept of 'radical responsibility,' discover how the words you choose can shape your reality, influence your success, and define your interactions with others. From the limiting use of words such as 'can't' and ‘try’ to the liberating power of intentional language, this discussion emphasizes the importance of being mindful and honest with yourself. Tune in to find out how changing your language can ultimately change your life.

In episode 72 of the She's Electric podcast, I welcome a truly inspiring guest, Francesca Fascio. As a Pranic Healer, Human Optimization Coach, international speaker, and Amazon bestselling author, Francesca shares her journey from overcoming personal fears to empowering others on a global scale. Francesca reflects on her powerful experience speaking at Supercoach, the importance of learning to receive, and the profound impact of great leaders and mentors on her life. Discover how embracing your gifts, stepping out of your ego, and embodying the mission to serve humanity can transform your life and the world around you. Notes need to be taken, and that’s just mine!

In episode 70 of the She’s Electric podcast, I reflect on celebrating my 40th birthday in Portugal and it was giving full-blown wedding vibes. I share all the details of the week-long experience filled with friends, family, and special moments, plus my personal dissertation on the power of setting intentions without limitations. From torrential storms and meltdowns to hosting meaningful gatherings and activities like breathwork and sea swims; the whole experience captured the joy of connection and the power of gratitude, and resilience. Are you ready to dream big, stay connected, and embrace life's moments with an open heart? Then pop those feet up and plug in.

“Being uniquely ourselves to our fullest potential…” In this captivating episode of the She’s Electric podcast, we explore the journey of Todd Joseph. A serial entrepreneur and former pastor, Todd’s gone from building award-winning businesses like Opuntia Café (Time Magazine's top 100 places in the world) to leading a unique church from Oakland’s hipster community. Todd dives into the distinctions between religion and spirituality, the essence of living authentically, and the transformative power of meditation. Plus, gain life lessons from Todd's personal experiences, including building an orphanage in Kenya and confronting his vulnerabilities. If you’ve ever wondered about your purpose and how you want to show up in the world, this one’s a must…

From life-changing gifts to practical yet stylish items like a chic rain mac, why are we (often) so bad at receiving things? Particularly women. In this episode of She’s Electric, get your hands on an extensive range of thoughtful gift ideas from luxurious colour consultations to educational books. Gift-giving is a love language and each recommendation is aimed at making the recipient feel cherished and appreciated – just as they should be.Whether you need a little festive inspo or you’re just plain cr@p at receiving things, this one’s for you…

Highlighting insights from Dr. Lisa Mosconi's book, 'The XX Brain'; dementia and Alzheimer's may begin developing in women in their forties, often due to chronic inflammation. Taking proactive steps now can significantly impact long-term health and well-being, but what is big pharma doing to help? Addressing the symptoms, or masking them to keep your money? In episode 68 of the She’s Electric podcast, we discuss the importance of improving quality of life in your 40s and 50s and paving the way for healthier ageing.You can find Tori https://www.instagram.com/torinorris_talks/Her mobile numer is 07950 487 005

In a world obsessed with comfort, is discomfort the secret door to success? In Episode 67 of the She’s Electric podcast, we look at why ‘they’ want you to stay comfortable and why true growth is far removed from your favourite slippers. From a personal share on health issues to a challenging elimination diet, host Kaya demonstrates how discomfort is directly linked to significant improvement and why well-meaning family and friends are holding you back. Get ready to grow, reflect, and get intentional this festive season and experience a world of opportunities…

Icon, celebrity makeup artist, and all-around influential beauty business leader, Tahira is back!In a world where beauty standards are anything but natural, join us as Tahira shares her personal definition of beauty including techniques for makeup and maintaining that fresh look throughout the day. From conscious beauty products, and celebrity-inspired skincare routines, the impact of makeup is evolving. It’s all about self-care. It’s all about confidence. It’s all about the She’s Electric Podcast.

With so many people suffering with gut health, insomnia, diabetes, high cholesterol and all manner of complaints…Have you ever wondered what it takes to truly achieve optimal health…?Your body’s feedback loops call the shots. They control your internal environment and make adjustments wherever necessary.AKA, all rather important stuff.When they work smoothly. So do you. In episode 65, we dive into how these loops provide the resources your body needs to fix itself and how you can empower your body to overcome and address any challenges.I’ll spill the beans on my own healing journey and how I overcame a pretty persistent hive-like rash that doctors couldn’t fix. Tune in it’s time for the She’s Electric Podcast…