✨I know I’m not the only one who fantasizes about moving to Italy and spending my days strolling through a sleepy little seaside town. In this episode I dive into how I am creating a slow life right here in Austin and how you can too, by limiting our choices, setting boundaries, and embracing a slower pace of life. 

📝Special Episode Notes & Invitations:

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🔑 Key Takeaways:

We often fantasize about moving abroad to escape stress.Creating a slow living mindset can be achieved anywhere.Fewer options can lead to more peace and satisfaction.Decision fatigue drains mental energy and satisfaction.Setting boundaries can create more space for self-care.Moving slower can enhance presence and reduce stress.Engaging in slow hobbies can boost creativity and joy.Taking breaks from technology can improve mindfulness.Intentional living requires prioritizing what truly matters.Living with intention can lead to a more fulfilling life.

🕒 Timestamps:

00:00 The Desire to Move Abroad

03:07 Creating a Slow Living Mindset

05:56 The Impact of Decision Fatigue

09:14 Setting Boundaries for Peace

11:50 Embracing a Slower Pace

15:18 Finding Joy in Slow Hobbies

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