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Connect with me here: https://beacons.ai/justinavictoria

Think trauma means something awful had to happen to you?

Nope. 

We’ll unpack:

Why trauma isn't an "event" and why it's my biggest pet peeve How your brain wires itself around consistent stressWhy you shut down, overthink, disconnect, or rage — and how it’s not your fault (but is your responsibility)And how to finally rewire your system so you can be happy in life and love. 

This episode is a call-out and a lifeline. Because that’s what I do — I help men stop suffering in silence and actually heal. You're not broken. You're dysregulated. And that can change.