The Body Love Construct
24 episodes Last Updated: Apr 25, 24
Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental spiritual emotional and social. Taking cues from current issues affecting Black women, our historical lineage, messaging both past and present, and our own personal and professional experiences, we will be TALKING ABOUT the narratives we construct about ourselves and the narratives we need to rewrite.
Episodes
Apr 25, 2024
Boundaries Episode 24
Lisa and Tina discuss using boundaries for balance.Please excuse the less than fabulous audio quality. We are working on some technical issues.Support the Show.Generational body love is like generational wealth...let's pass it on!Follow on IG
Apr 11, 2024
Consider This: Episode 23
A fun conversation as we react to the impromptu sharing of quotes, sayings and phrases.Support the Show.Generational body love is like generational wealth...let's pass it on!Follow on IG
Mar 28, 2024
FOMO vs. JOMO Episode 22
Everything that's fun doesn't need to be done! what are you willing to give up in order to create a joyful balance that sustains and nourishes you? Support the Show.Generational body love is like generational wealth...let's pass it on!Follow on IG
Mar 14, 2024
Black Women Changing Narratives Episode 21
Black women are out here doing all kinds of amazing things, intentionally and actively changing old narratives from the past.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG
Feb 29, 2024
Hearts to You! Episode 20
Tina's cautionary tale for black women to close out heart month.Support the showGenerational body love is like generational wealth...let's pass it on!Follow on IG
Feb 15, 2024
Episode 19 "S" Words Part 2
Tina and Lisa continue the opinion-based conversation from episode 18 about words that begin with S. This episode focuses more on self care.Support the Show.Generational body love is like generational wealth...let's pass it on!Follow on IG
Feb 01, 2024
Episode 18 "S" Words Part 1
Join us for an opinion-based discussion of some words that begin with "S".Note: due to tech difficulties this episode is not as flawless as the others.Support the Show.Generational body love is like generational wealth...let's pass it on!Follow on IG
Jan 18, 2024
Episode 17 Slow Life Soft Life Part 2
We go deeper into the connection between slow life, soft life and tantric principles.Support the Show.Generational body love is like generational wealth...let's pass it on!Follow on IG
Jan 04, 2024
Episode 16 Resolute
It's 2024, a brand new year, without resolutions...Support the Show.Generational body love is like generational wealth...let's pass it on!Follow on IG
Dec 21, 2023
Episode 15 Slow Life Soft Life
Intentional living, whether that means a slow life, a soft life or something else, we get to write our own day by day, hour by hour narratives.Support the Show.Generational body love is like generational wealth...let's pass it on!Follow on IG