SEASON 2 EPISODE 17Ladies this is for you! Have you ever noticed that your skin seems to change from week to week? One moment you feel like you're on top of the world without a blemish in sight, then a few days later find yourself with a new cluster of blemishes that popped up overnight. A lot of women experience a repetitive 2 week cycle of acne flare ups. Hormones can really make it interesting.As women, our skin physiology changes during the different stages of our menstrual cycle as different hormones fluctuate, which directly impacts our skin barrier function.
However, now that we know this, we say it's time to use our cycles to our advantage and kick hormonal flare-ups to the curb. Enter: cycle syncing aka the method of tailoring your skincare products around your period to better prep your skin for the next thing your hormones are going to throw at it.Listen up and Liana will share her expert tips on getting glowing skin during your cycle.Thanks for showing your support, love Liana and Liam.
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