The skin is the largest organ in the body and serves as a barrier against external harm. It also plays a crucial role in regulating body temperature and keeping the body hydrated. However, environmental stressors and lifestyle choices can take a toll on the skin presenting as various skin conditions such as acne.
The lymphatic system serves as the body's drainage system, responsible for removing toxins, waste, and excess fluid from tissues. The lymphatic system plays a crucial yet often underestimated role in maintaining optimal health, particularly concerning skin wellness.
When your lymphatic system is functioning well, you should notice clearer skin. It is simply amazing how connected the body and all its systems are.
When lymph isn’t moving properly, you may notice dull, dehydrated skin that lacks any kind of glow. Acne infections are also common.This episode will provide you with so much valuable information regarding lymphatic drainage and the benefits it has for skin health, you won't want to miss it! Enjoy, we love you guys Liana and Liam. xo
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