SEASON 2 EPISODE 14Exfoliating is responsible for bouncy, plump, smooth skin and a clear, radiant complexion – you could say it’s the foundation of good skin. But it can be a little scary. There’s a fine line between overdoing it on the acids and heavy-handed scrubbing leading to redness, inflammation and irritation.
By design, our skin naturally sheds dead cells every 28 days but external aggressors like temperature fluctuations and pollution, paired with ageing, stress and even sleep can slow this process down. That’s where exfoliating comes in to play. It’s the key to increasing cell turnover, removing dead skin and encouraging the generation of shiny new cells.
So, to scrub or not to scrub? Where do enzymes and chemical exfoliants fit into mix? Such good questions! Let Liana share her expertise so that you feel more confident when it comes to knowing which is best for your skin.
Have a happy week! Love Liana and Liam.
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