Negativity can drain your energy, limit your potential, and keep you stuck in a cycle of doubt and frustration. But what if you could break free? In this episode, we’ll uncover the hidden sources of negativity in your life and share powerful strategies to replace them with positivity, confidence, and inner peace. Because for some of us, we have had negative people in our life, our entire lives. And our mental health is more important than that.
👉 In this episode, you’ll learn:
✔️ How to identify toxic influences (thoughts, people, and habits)
✔️ Practical ways to shift your mindset and protect your peace
✔️ Daily habits to create a more positive and fulfilling life
💡 "You cannot have a positive life and a negative mind." – Joyce Meyer
🎧 Tune in now and start clearing negativity from your life today!
Reel: https://www.facebook.com/share/r/18vWHuBNek
Episode 68: Exploring Rest and Sabbaticals
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Connect with Brooke:
Online | www.brookeplack.com
Email | chat@brookeplack.com
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
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Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The Empact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
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Production by Clanton Creative www.clantoncreative.com
All music is licensed through Premium Beat
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Keywords: Keywords: Removing negativity, positive mindset, eliminate toxic people, personal growth, self-improvement, mental health, overcoming negativity, how to be happy, letting go of toxic energy, mindset shift, self-care, emotional well-being.