Just like we clean out our homes in the spring, our minds also need a reset. If you’ve been feeling stuck, overwhelmed, or weighed down by negativity, this episode is for you! It’s time to declutter your thoughts, release what no longer serves you, and make space for growth and positivity.

👉 You’ll learn:

✔️ How to identify & remove mental clutter (negative thoughts, limiting beliefs, toxic habits)

✔️ Simple mindset shifts to refresh your energy and motivation

✔️ Daily practices to create a more focused, positive, and peaceful life

💡 "The first step in crafting the life you want is to get rid of everything you don’t." – Joshua Becker

🎧 Tune in now to refresh your mindset and embrace a new season of personal growth!

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Connect with Brooke:

Online | www.brookeplack.com

Email | chat@brookeplack.com

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat

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Keywords: spring cleaning for the mind, mindset reset, personal growth, declutter your thoughts, let go of negativity, mental wellness, positive mindset, overcoming self-doubt, emotional detox, self-improvement, create a fresh start.