In this inspiring episode of Navigating Personal Growth, I sit down with Jasmine Brett Stringer—a high-energy keynote speaker, award-winning author, and Founder & CEO of Carpe Diem with Jasmine LLC.

Jasmine shares her powerful story of how a corporate layoff became the catalyst for discovering her true purpose, and how she now helps others redefine success, build resilience, and infuse more joy and meaning into their lives.

We dive into how she lives out her message of “seizing your life” daily, why authenticity is key to connection, and how she’s using her platform—including her work as a CBS Minnesota Lifestyle Contributor—to inspire people to focus on what really matters.

👉 In this episode, we cover:

✔️ How to bounce back from life’s unexpected setbacks

✔️ The truth about success and how to define it on your own terms

✔️ Why positivity is a powerful tool—not just a mood

✔️ Jasmine’s favorite practices for well-being and authentic connection

💡 Whether you’re in transition, feeling stuck, or ready for a fresh mindset—this conversation will leave you energized, encouraged, and ready to seize your life.

🎧 Tune in now and get ready to take notes—because Jasmine brings the insight and the inspiration!

Jasmine's Book: https://amzn.to/4iao4LS

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Connect with Brooke:

Online | www.brookeplack.com

Email | chat@brookeplack.com

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat