👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about     In episode 214 of The Rebuilt Man podcast, Coach Frank emphasizes the importance of commitment over mere interest in achieving personal goals. He discusses how true transformation requires a deep commitment to change, particularly in overcoming challenges like addiction. Frank outlines five actionable steps that men can take over the next 90 days to reclaim their lives, including establishing a morning routine, disconnecting from technology, journaling, performing acts of kindness, and focusing on physical fitness. The episode is a call to action for listeners to take responsibility for their lives and commit to their personal growth.     Takeaways A man steps into success through commitment, not interest.

 

Commitment is essential for achieving personal goals.

 

Overcoming addiction requires changing behaviors and environments.

 

Many men confuse trying to quit with actual commitment.

 

Success stories come from those who make a choice to commit.

 

Five actionable steps can lead to transformation in 90 days.

 

Discipline in fitness reflects self-love and care.

 

Random acts of kindness can enhance personal fulfillment.

 

Journaling helps in understanding oneself better.

 

Freedom and transformation require hard work and responsibility.

 

 

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