Access the FREE training - www.rebuiltrecovery.com/vision     👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about     In episode 215 of The Rebuilt Man, Coach Frank discusses the pervasive issue of self-sabotage, particularly in the context of addiction to pornography. He emphasizes the importance of identity change and creating a new vision for oneself to break free from destructive patterns. Coach Frank outlines practical steps for listeners to identify their self-sabotaging behaviors, envision their new identity, and commit to the transformation process necessary for lasting freedom.     Takeaways Self-sabotage is rooted in our identity.

 

To overcome addiction, one must become a new person.

 

Creating a vision for the new identity is crucial.

 

Identify feelings that lead to self-sabotage.

 

Visualize how the new self would react in stressful situations.

 

Repeated practice of new behaviors is essential.

 

Transformation takes time and effort.

 

Freedom from addiction requires the death of the old self.

 

A clear vision is necessary for change.

 

Commitment to the process is key to overcoming challenges.

 

 

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