The Warrior Parent Podcast
100 episodes Last Updated: Apr 24, 25
The Warrior Parent podcast is dedicated to informing and supporting families around parenting and mental wellness. We're here to talk about some of the many issues facing our kids today and how we can show up as warrior advocates for them. Being a kid is incredibly challenging right now and so is being a parent or caregiver. Everyday we hear about school shootings, rising rates of completed suicides, attempted suicides and folks just thinking that this might be the answer for them. We hear about how depressed and anxious our kids are and more than anything we want to help. The Warrior Parent podcast seeks to create a community where we can talk about these challenging issues, support each other, bring facts and experts to help us learn the most effective, kindest and most open-hearted way to show up for our kids and families.
As moms of kids with many of these challenges, we have spent the last several years adapting proven mind-body tools that kids and families can use everyday to help them stay centered, peaceful and emotionally regulated. We've created a digital platform so we can share these tools with you wherever you are. Our vision is to empower kids and families to live their very best, most joyful and fulfilling lives.
Parenting is the hardest job you'll ever do and it calls for an open-hearted warrior mentality to lift, support and help launch our kids into becoming the very best, fullest and most authentic version of themselves. Won't you join us as we show up and do our best for our kids?
Episodes
Apr 24, 2025
Real Tools for Real Connections with Teens and Educators with Erika Bare and Tiffany Burns
In this episode, hosts Marci Mitchell and Debbie DiManno sit down with educators and authors Erika Bare and Tiffany Burns to explore practical, heartfelt strategies for building deeper connections with teens. From their powerful 4 Cs framework to personal stories from the classroom, Erika and Tiffany share tools that help parents and educators navigate anxiety, communication, and trust. Plus, the group dives into wellness practices and introduces the CourTools app—a holistic resource packed with SEL strategies for all ages. Resources from this episode: Like Connecting Through Conversation on FB Follow Connecting Through Conversation on IG Learn More About CTC Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn
In this powerful episode, hosts Marci Mitchell and Debbie DiManno sit down with Ethan Pompeo to explore his journey from misdiagnosis and chronic illness to healing and purpose. Ethan shares how discovering he had PANDAS, along with using CBD and lifestyle changes, transformed his health. From personal struggle to launching Green Valley Nutrition, his story is one of resilience, hope, and a mission to help others. Resources from this episode: Connect With Ethan on FB Follow Ethan on IG Learn More About Green Valley Nutrition Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn
In this heartwarming episode, Debbie DiManno and Marci Mitchell sit down with Valentina Patton to talk about her journey from a tech career to full-time motherhood. Tune in as they explore mindful parenting, the challenges of career transitions, and the importance of support and community in early motherhood. Resources from this episode: Connect With Valentina Patton Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn
Marci Mitchell and Debbie DiManno, along with our returning guest Mitch Austin, explore the power of unlearning fear-based thinking and the subconscious biases that shape our decisions. They discuss the importance of building strong communities for resilience and personal growth. Tune in for expert insights and actionable strategies to support your family’s journey. Resources from this episode: Learn More About Speak Teach Inspire Connect With Mitch Austin on FB Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn
Blending families comes with unique challenges, but with compassion and communication, strong connections can thrive. In this episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno talk with therapist Myanah Simmons about essential conversations, emotional resilience, and practical tips for creating a harmonious blended family. Tune in for expert insights and actionable strategies to support your family’s journey. Resources from this episode: Learn More About Augustine Counseling Service Connect With Myanah Simmons on FB Follow Myanah Simmons on IG Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn
In this insightful episode, Marci and Debbie dive into the fascinating topic of manifestation and how you can intentionally create a life you love. They discuss various methods of manifestation, including visualization, journaling, and meditation, and how these practices can be integrated into daily routines. March is all about creativity, and what could be more creative than manifesting the life of your dreams? Resources from this episode: Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn
Creativity thrives in the unexpected, and in this episode, Marci and Debbie sit down with Emma O’Brien to explore how embracing uncertainty leads to growth. From the "Four Cs of Creativity" to the power of podcasting, they uncover how creative expression builds confidence and fosters deep connections. Tune in for an inspiring conversation on saying “yes” to new opportunities and the magic of collaboration. Resources from this episode: Connect With Emma O'Brien Learn More About Life Coaching Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn
Tune in as Marci and Debbie sit down with Hope Rose, who shares her powerful journey of resilience after being wrongfully incarcerated and separated from her son. Together, they discuss how she rebuilt her life from nothing, found healing through writing, and turned her pain into a mission for change. This episode is a heartfelt conversation about overcoming trauma, finding strength, and advocating for justice. Resources from this episode: Connect With Hope Rose Learn More About Hope Rose Speaks Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn
Join hosts Marci Mitchell and Debbie DiManno as they welcome Dr. Tiffany Brown-Bush for an insightful conversation on self-love, discipline, and setting boundaries. Learn how breaking free from people-pleasing, embracing self-care, and challenging generational patterns can lead to personal growth and fulfillment. Tune in for practical advice on prioritizing your well-being and creating a life that truly aligns with your values. Resources from this episode: Connect With Dr. Tiffany Brown-Bush Learn More About Integrative Therapy Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn
Marci and Debbie talk with Prof.Yuli Legakis to break down misconceptions about kink and BDSM, highlighting its diversity and emphasis on consent. They explore the importance of communication, boundaries, and how power dynamics in kink are based on trust and mutual agreement. This episode encourages open conversations about self-discovery, challenging societal shame around sexuality. Resources from this episode: Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today’s world, but you don’t have to do it alone. Join us and let’s lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn