Thrive Again - Your relationship podcast

Unlock the secrets of transforming your intimate relationships as we engage in a candid conversation with Jordan Hackett, an international mentor specializing in men's sexuality and relationships. Jordan's personal journey from grappling with fears and shame around masculinity to becoming a transformative figure in this field offers powerful insights that promise to change the way you perceive sexual dynamics. Join us as we uncover how embracing one's sexual power can lead to a life brimming with passion, purpose, and deeper connections.Explore the nuanced balance of sensitivity and assertiveness in sexual relationships—a balance crucial for fostering authentic connections. We navigate the historical context of male dominance and discuss how open communication can help prevent unconscious behaviors from disrupting relationships. Jordan shares invaluable advice on overcoming the fear of being too assertive, and how presence and dialogue during intimate moments can enhance the emotional and physical bonds between partners.Discover the art of nurturing profound intimacy with your partner by moving beyond mere coexistence. We highlight the significance of small, intentional acts of love that build a foundation for genuine connections. By letting go of expectations and approaching relationships with genuine affection, intimacy transforms into a meaningful exchange. Jordan's mentorship provides a roadmap to reframe sexual dynamics, prioritise physical and emotional connections, and ultimately enrich your love life and personal fulfilment.Jordan's details:Website: jordanhackett.comIG: instagram.com/thejordanhackettFree Sexual Mastery Online Program for your male listeners: jordanhackett.com/challenge-page/masteryThankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Understanding anxiety in relationships can be a game-changer for fostering a healthy partnership. Imagine navigating the complexities of reassurance and unmet needs with the wisdom of Gabor Maté at your side. We promise you'll learn how anxiety often springs from unresolved emotional pain and how recognizing these roots is crucial for support. Through the lens of my own experiences with my wife, Amy, I uncover the clash between my laid-back nature and her need for control, illustrating the vital steps toward creating a safe and validating environment for both partners.Our journey continues with an exploration of anxiety cues and the art of compassionate witnessing. Instead of rushing to solutions, we discuss the power of open dialogue and consistency in actions. Discover strategies to meet your partner's needs through effective communication, like using texts or calls to ease their worries. We also tackle the importance of setting clear boundaries, particularly for those with anxious tendencies, and how these boundaries can prevent frustration and enhance relationship dynamics. Learn to provide the safety and reassurance necessary for a thriving partnership, ensuring that both you and your partner feel heard and understood.PS: If you want to uplevel your relationship through rapid transformation - Let's chat about our "Reconnected Union" live online program. Communication, intimacy and unity all honed in 12 weeks!Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Ever wondered why effective communication in relationships seems so elusive? Join us as we uncover the five most substantial barriers to meaningful conversation with insights from personal experiences and the renowned Gottman Institute. We unravel the complexities of past conditioning that keep us from speaking up, leading to confusion and disconnection. Our journey delves into the necessity of having a partner who welcomes communication without defensiveness, while also challenging the myth that partners should automatically understand each other's needs. Emphasising the art of being impeccable with our words, inspired by Don Miguel’s “The Four Agreements,” we explore how attentive listening can transform the way we connect.We’re thrilled to introduce our transformational 12-week Reconnected Union program, designed to elevate your communication skills and strengthen your relationships on a deeper level. Crafted from years of experience, this program is accessible to anyone worldwide and offers a profound opportunity to reconnect without breaking the bank. This groundbreaking program has the potential to change lives, and why our listeners' support and glowing reviews continue to be the cornerstone of our success. Connect with us on social media to learn more, and take the first step towards a more connected and fulfilling relationship.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Have you ever wondered why vulnerability is often misunderstood in relationships? In this episode of Thrive Again, Amy and I challenge the superficial buzz around vulnerability and dive deep into its true essence: emotional awareness and mutual support. We reflect on the societal pressures that condition men to suppress their emotions and women to embrace hyper-independence, and how these norms create barriers to deeper connections. By sharing our personal experiences, we advocate for breaking down these walls and emphasise the transformative power of allowing oneself to be emotionally supported by a partner. We promise you'll come away with a stronger understanding of how to cultivate healthier and more connected relationships.Struggling with self-doubt and frustration at work can feel isolating, but it doesn't have to be that way. We explore the dynamics of internalising negative emotions and how they can lead to isolation and downward spirals. We talk about the importance of empathy, curiosity, and creating a safe space for vulnerability in professional settings. Drawing from real-life examples and influenced by Sue Johnson's emotional-focused therapy, we stress the necessity of taking emotional risks to build deeper bonds both at home and at work. Tune in to learn about the profound impact of heart-centered connections and how prioritising authenticity over rigid interactions can lead to sustainable relationship healing.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

The bliss of initial romance is so often followed by the drudgery of parallel lives. Work, kids, stress, finances, arguments... Without a map in hand, your relationship can become aimless and chaotic, and you will engage in random, stopgap behaviours to cope with your problems and conflicts. Most likely, the relationship you now have is a creation of your separate desires and needs. You and your partner are trying to bring your individual dreams into reality, to your mutual frustration. You have no common, expressed relationship dream.But working together intentionally on a relationship vision turns your energy away from past and present disappointments toward a more hopeful future, the future you want to create. A shared vision synthesizes separate dreams, desires, values and needs. This joint creation becomes your conscious dream and your new reality.This episode of Thrive Again tackles the all-too-common scenario of couples feeling disconnected over time. Michael and Amy share a transformative activity that prompts you to sit down and get curious about each other's dreams, goals, and desires. By creating a shared vision, you can navigate the complexities of life together and steer your relationship back on course.Tune in to hear compelling personal stories and client breakthroughs that illustrate the power of having a "relationship map." Discover how to rekindle your connection and strengthen your bond through a simple yet effective exercise. Whether you're feeling a growing distance or just want to fortify your relationship, this episode is packed with insights to transition from merely surviving to truly thriving together. Get ready to chart a new, unified course in your love life!Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Discover the art of transforming unconscious relationship patterns with our guest Kyle Levier, a former construction worker who is now a communication and relationship coach. As a man, who is committed to self awareness, freedom and liberation, Kyle has gained deep inner-standings through his spiritual perspectives and communication. Kyle's relationships are deepening and become more fulfilling and he is now able to offer his knowledge through lived experiences and active development, to support and mentor others. Through communication workshops and his service ‘Conversations with Kyle’ he supports men, women and couples, seeking depth and connection in their lives.In this episode, Kyle offers a compelling narrative about his career shift from construction to client liaison work, which honed his communication skills and led him to develop the service "Conversations with Kyle." You'll gain insights into the importance of conscious communication and empathetic engagement, especially when repetitive relationship issues signal deeper concerns.Ever wondered how masculine and feminine energies affect your relationship? Kyle sheds light on the role of alcohol as a crutch for dealing with inadequacy and why men might feel more comfortable with women displaying masculine traits. This episode underscores the significance of self-awareness and integrating one's feminine side to achieve a balanced and healthy partnership. We also unpack how women adopting masculine traits can impact relational dynamics and why embracing feminine energy is crucial for men.Prepare to be moved by Kyle's personal experiences, as he recounts his journey of healing from destructive relationship patterns. From the emotional distance in his long-term relationship to the transformative power of active listening, Kyle's stories are a testament to personal growth and emotional intelligence. We cover essential topics like the value of emotional capacity in men, the importance of self-reflection, and the role of accountability in maintaining healthy relationships. Tune in for invaluable lessons on fostering conscious and supportive relationships.Find Kyle:www.conversationswithkyle.com.auhttps://www.facebook.com/conversationswithkyleBooks mentioned:The way of the superior Man: David DeidaKing, Warrior, Magician, Lover: Douglas Gillette and Robert MooreThankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Ever feel like modern life is pulling you away from your partner? Discover how you can reclaim those lost moments of connection amidst the chaos. In this episode of Thrive Again, we tackle the pervasive issue of modern distractions, especially the internet and social media, and their detrimental impact on relationship satisfaction and intimacy. By dissecting some eye-opening statistics, we highlight how excessive online presence contributes to a perceived scarcity of time and energy for meaningful relationships. We then challenge the misconception that deep connections require long hours, offering practical strategies to make brief but impactful interactions count.But it doesn't stop there! For those with avoidant tendencies in relationships, we delve into actionable advice on fostering connection, helping you and your partner feel more secure and satisfied. Through a gentle, non-confrontational approach, we break down strategies into manageable time frames—daily micro-level check-ins, weekly bonding activities, and annual getaways—that can transform even the most mundane tasks into opportunities for deeper intimacy. If you and your partner are struggling to find time to connect, this episode is packed with valuable insights and tips to reignite the spark in your relationship.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Could your relationship dynamics be silently sabotaging your connection? We unpack the demand-withdraw pattern that subtly affects nearly 80% of relationships, as identified by Christensen and Heavey. Learn how this pervasive pattern, also known as the pursuer-withdrawer dynamic, can turn a thriving relationship into a distressed one. We promise you'll gain insights into emotional focus therapy and the significant role of attachment theory in nurturing deeper, more meaningful connections. Explore the roles of "withdrawers" and "pursuers" shaped by childhood experiences and societal norms. Discover why men often withdraw and women pursue, and how these roles create familiar yet frustrating patterns in adult relationships. By recognizing these dynamics and working towards secure attachments, couples can transform internal wounds into growth opportunities. This episode is your guide to understanding and healing the unseen forces at play in your relationship.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Have you ever wondered how your childhood experiences shape your approach to parenting? Join us for a heartfelt conversation with Jess Arachchi, the inspiring founder and CEO of the Happy Home Network. Jess shares her powerful story of overcoming a tumultuous childhood marked by her father's addiction and her mother's mental health struggles. Through her journey, Jess discovered the profound impact of parents' emotional well-being on their children's development and happiness. Tune in to hear her insights on creating safe and supportive home environments through understanding and regulating the nervous system.In our discussion, we dive into the often-overlooked emotional dynamics within families, revealing how children can sense and react to their parents' emotional states. Jess addresses the common challenges parents face, such as communication breakdowns and conflicting parenting styles. She emphasizes the importance of teamwork and mutual support in maintaining a harmonious family environment. Learn how to navigate these issues by appreciating the strengths of both nurturing and boundary-focused approaches and fostering better communication and cooperation between partners.Jess also sheds light on the delicate balance of masculine and feminine qualities in parenting, advocating for a more fluid approach where both parents can embody nurturing and disciplinary traits. Discover practical strategies for self-regulation and improving your responses to support your child's emotional needs. Finally, Jess introduces the Happy Home Immersion program and other valuable resources designed to help parents thrive. Don't miss out on this transformative conversation that offers tools and knowledge to enhance your parenting journey.Free program Jess mentioned (Calm Kids Kickstarter) https://mailchi.mp/d29821f7916c/xvcy1q46rt Free Resource page on website: https://www.jessarachchi.com/free-resources/Instagram: @jess.arachchi Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

How do you strike the perfect balance in your relationships to achieve true happiness and well-being? In this episode of Thrive Again, we promise to unpack the secrets behind nurturing not just romantic bonds but also friendships, family connections, and most importantly, your relationship with yourself. Drawing from our personal journeys, client anecdotes, and pearls of wisdom from experts like Jay Shetty, we confront the modern epidemic of loneliness and the role our tech-immersed lives play in it. Through the Harvard study on adult development, we reveal the unseen benefits of feeling seen, heard, and valued in genuine connections.Take a thoughtful journey with us as we explore the essentials of self-care and transforming loneliness into delightful solitude. Learn why high-quality, intentional time with your romantic partner can make all the difference, and discover how structured family activities can deepen those cherished bonds. Reflecting on the social dynamics of past generations, we underscore the importance of friendships and the dangers of codependency in romantic relationships. Finally, we challenge you to evaluate your top three influences and their impact on your energy and well-being. Tune in to reshape your relationship landscape and boost your happiness.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call