In this episode of More To Me with Kennedy, we sit down with the unapologetically optimistic force that is Dale Smith Thomas. A top-rated keynote speaker, bestselling author, and performance coach, Dale is known for her ability to inspire audiences around the world with transparency, humor, and heart. But today, we’re going beyond the stage persona to uncover the real woman behind the mic. From her early struggles to her bold, purpose-driven mission, Dale opens up about the journey that shaped her into the powerhouse she is today. Get ready for honesty, inspiration, and a deeper look at the woman who’s helping others live with confidence and intention. There’s so much more to her—and you’re about to hear it all. This episode is produced by Daniel Anderson at Audio Alchemy Productions.

One might think that images of starving children, as political leaders withhold aid and openly call for ethnic cleansing, would be topping news agendas everywhere. In the case of Gaza, the failure of many in the international media to meet the moment has made them part of the story.

In this episode, we sit down with Laurel Roach—a powerhouse entrepreneur and multi-unit gym owner making waves in the health and wellness space. Laurel shares how she helps people over 40 build strength, confidence, and sustainable habits that support long-term health, all while leading with heart, strategy, and purpose.We dive into what it takes to grow a values-driven business, the power of community, and how she balances leadership, marketing, and meaningful impact. Whether you're an entrepreneur, fitness lover, or just someone looking to live with more intention, this conversation will leave you inspired and energized.🎧 Tune in to hear how Laurel turns vision into action—and why leading with purpose changes everything.#Entrepreneurship #WellnessLeadership #Over40Fitness #WomenInBusiness #CommunityDriven #PodcastInterview #LikeLovePod #HealthAndHabits #LaurelRoach #FitnessEntrepreneurLike Love Stories — where authentic connections meet unforgettable stories. Follow us for insightful conversations, fun dating anecdotes, and expert advice on building meaningful relationships. Don’t miss an episode! Subscribe now on Apple Podcasts, Spotify, or your favorite podcast platform.Stay connected: LikeLove.com | @likelove_azHosted by Ausha. See ausha.co/privacy-policy for more information.

On this episode of Cocktails & Conversations, we’re diving deep into a topic that touches all of us: Self-Care & Wellness – Living Authentically.In a world that often celebrates hustle over healing, we’re breaking down what self-care really means. It’s more than bubble baths and face masks—it’s about setting boundaries, protecting your energy, and building habits that truly serve your mind, body, and soul.From managing stress and creating meaningful routines to finding calm amidst the chaos, this episode is filled with real talk and practical tools for anyone seeking balance in their busy life.Whether you're just starting your wellness journey or looking to reconnect with yourself in a more intentional way, this conversation is your invitation to slow down and nourish yourself from the inside out.Subscribe & Follow Us:🎥 https://www.youtube.com/@cocktails.n.conversations📸 https://www.instagram.com/cocktails.n.conversations/ Hosted on Acast. See acast.com/privacy for more information.

This is a free preview of a paid episode. To hear more, visit christopherrivas.substack.comYara Travieso is a brilliant artist, film maker, big feeler, and wisdom sharer. Yara embodies so much love and power in this world. I have been healed and quoted Yara many times in this life (“The more I heal, the less ambitious I become.”) and I will continue too. This is one of my favorite and most powerful conversations I’ve had on here. And now I ha…

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Flaco the owl escaped the Central Park Zoo in 2023, living the last year of his life as a free bird, soaring through midtown Manhattan. His inspirational story comes to life in Christine Mott's picture book, Free Bird: Flaco's Dreams Take Flight. With beautiful watercolor illustrations by Ofra Layla Isler, this book is a great pick to read with the children in your life.Episode links:Flaco's obituary on The New York Times: https://www.nytimes.com/2024/02/24/nyregion/flaco-eurasian-eagle-owl-nyc.htmlMeet Christine Mott at The Corner Bookstore (May 15, 2025): https://cornerbookstorenyc.com/event/christine-mott-launches-her-debut-picture-book-free-bird/Meet Christine Mott at The Greenlight Bookstore (May 18, 2025): https://www.eventbrite.com/e/story-time-christine-mott-tickets-1309092634309Follow us on Instagram: https://www.instagram.com/lanternpm/

Unlock Your Gut Health and Inner Potential with 'The Gut Whisperer' Brendan CoatesJoin Andrea Lynn in this fascinating episode of 'Wake Up Your Soul' where she interviews Brendan Coates, also known as 'The Gut Whisperer.' Discover why your gut is considered the second brain, the difference between gut feelings and intuition, and how gut health affects your overall well-being. Brendan shares his transformative journey from owning a party boat company to becoming a renowned clinician specializing in gut health. Learn actionable strategies to improve your gut health, understand the emotional components linked to gut issues, and delve into the impact of diet and environmental factors such as gluten and lectins. This episode is packed with insights and practical advice to help you take control of your health and tap into your higher self. Don't miss this engaging and informative conversation!00:00 Introduction and Disclaimer01:01 Andrea's Near-Death Experience01:33 Welcome to Wake Up Your Soul01:45 Introducing Brendan Coates02:12 The Gut as the Second Brain03:32 Gut Feelings vs. Intuition08:31 Brendan's Journey to Becoming the Gut Whisperer09:58 From Party Boat Owner to Gut Expert15:07 The Stripper Turned Health Coach23:03 Emotional Components of Gut Health28:49 Understanding Fear and Control30:56 Addiction and Its Roots32:10 The Nature of Addictive Behaviors34:23 Finding Fulfillment to Combat Addiction36:45 The Impact of Values on Behavior47:16 The Role of Food in Health and Performance50:35 The Dangers of Gluten and Other Foods55:51 Conclusion and Final ThoughtsClick and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast: https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR Follow me on Ig: https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

Today's Sponsor: Very Boring Investment Advice Newslettershttps://sendfox.com/lp/3qj7z6 Today's Rundown:Mexican Security Chief Says Trump Administration Allowed Cartel Family Members To Enter U.S.https://apnews.com/article/el-chapo-sinaloa-cartel-trump-border-harfuch-86572a31c88a216da7cd5f33006a0011  Deported Inmates Mock Matt Gaetz And GOP Delegation During El Salvador Prison Tour For OANhttps://www.msn.com/en-us/news/politics/deported-inmates-taunt-and-mock-matt-gaetz-and-gop-delegation-visiting-el-salvador-mega-prison-for-oan-show/ar-AA1EHl3C?ocid=hpmsn&cvid=8070d08fbfb146b3e782f7975210e8ea&ei=28 Harvard President Alan Garber Takes 25 Percent Pay Cut Amid Budget Struggleshttps://www.thecrimson.com/article/2025/5/14/garber-pay-reduction/ Over 1,000 Starbucks Workers Strike Over Controversial New Dress Codehttps://apnews.com/article/starbucks-dress-code-baristas-strike-3a39bbf41247d2090afa9b487ccf3d97 Warner Bros. Discovery Rebrands 'MAX' Back To 'HBO Max' In Major Streaming Reversalhttps://thehill.com/homenews/media/5299899-warnerbros-discovery-hbo-max-rebrand/?fbclid=IwY2xjawKRtltleHRuA2FlbQIxMQBicmlkETFPMVV1N3EwOHdKQTZZclRVAR5Kx7E-xFq45NOXoKj5idWnW0GntKN5-6QD6vw8si1X1uiXyh-WKuZA3n4K2w_aem_Lznu6huZ4hUlXv8nqk8sBQ Drug Overdose Deaths Drop To Pre-Pandemic Levels Despite Ongoing Fentanyl Crisishttps://www.usatoday.com/story/news/nation/2025/05/14/drug-overdose-deaths-drop-pre-pandemic-levels/83608477007/?tbref=hp Halle Berry Changes Cannes Outfit After Red Carpet Dress Code Clashhttps://www.usatoday.com/story/entertainment/celebrities/2025/05/14/halle-berry-cannes-dress-red-carpet-fashion-rules-nudity-train/83619590007/?tbref=hp Journalist Michael Wolff Says Donald And Melania Trump Are Essentially Separatedhttps://www.yahoo.com/news/trump-biographer-truth-him-melania-174158215.html Website: http://thisistheconversationproject.com    Facebook: http://facebook.com/thisistheconversationproject   Twitter: http://twitter.com/th_conversation   TikTok: http://tiktok.com/@theconversationproject   YouTube: http://thisistheconversationproject.com/youtube   Podcast: http://thisistheconversationproject.com/podcasts       

This episode is a wild ride — we’re diving into everything from microp*nises and sending texts to the wrong person, to nostalgic dating shows and new ones, and what we’re currently reading. Come hang out with us — hit play, grab a snack, and laugh along.