Exhausted? Foggy? Mood swings? No libido? …and your labs are “normal”?

It could be time to talk about BHRT — Bioidentical Hormone Replacement Therapy.

In this episode, I’m walking you through everything you actually need to know about BHRT in real, human terms — not boring textbook language.

We’ll cover:

What BHRT really is (and what it’s not)The difference between bioidentical and synthetic hormonesWho it’s for (spoiler: yes, even in your 30s and 40s)What starting BHRT looks likeWhat symptoms it helps — from anxiety to belly weight to brain fogAnd why you don’t have to wait until you’re postmenopausal to get help

This is the hormone conversation you’ve been waiting for. You’ll walk away feeling informed, empowered, and maybe even a little hopeful.

What you’ll learn: The truth about BHRT and cancer risk Whether you might be a candidate (even if you’re “too young”) What to expect if you start BHRT Why you deserve to feel like yourself again

Links & Resources: → Book your free discovery call if you're in DE or MD on my website. → Follow along on instragram, Facebook & TikTok: @offcoastwellness → More info: www.offcoastwellness.com