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It was a great conversation with Tara Elizabeth Gush. You can find her atinstagram.com/tara_elizabeth_gush/Michelle welcomes Tara to discuss their experiences with breathwork and its connection to other wellness practices. Tara, a breathwork facilitator, explained that breathwork is a series of breathing techniques used to shift the state of the nervous system, and it can be integrated into various practices like yoga, Pilates, and strength training. She emphasized that all these practices are interconnected and part of a holistic wellness approach. They both agreed that breathwork is a powerful tool for wellness and can be used in various ways to achieve different outcomes.Send us a textThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. --------------------------------------------------------------Want more from Michelle? Visit jaideewellness.comFind us on Social MediaFacebook: facebook.com/hypotheticallyintentionalInstagram: @hypotheticallyintentional Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbersFacebook: facebook.com/JaiDeeWellness/Instagram: @jaideestudioMusic CreditTitle: Ebb and FlowAuthor: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Albu...

Dr. Robert Melillo is a leading expert in developmental neurological conditions such as ADHD, autism, OCD, tics, dyslexia, anxiety, and depression in both children and adults. With extensive knowledge of brain function, he has perfected a noninvasive, multi-modal method to significantly improve and correct many neurological disorders.  His expertise in functional neuroanatomy and neurophysiology is unparalleled, backed by 30 years as a clinician, professor, brain researcher, and bestselling author. His book Disconnected Kids, soon to release its 3rd edition, is a cornerstone in its genre, translated into 16 languages. Co-founder of Brain Balance Achievement Centers and developer of the Melillo Method®, he also runs the Melillo Center for Developing Minds in NY. Dr. Melillo directs the National Institute for Brain and Rehabilitation Sciences and co-hosts the web series Disconnected Kids Reconnected Families with his wife Carolyn, boasting over 3 million views. He also hosts The Melillo Method Podcast, Everything Brain. Website: www.drrobertmelillo.com Course Information Facebook: /DrRobertMelillo Instagram: @DrRobertMelillo Youtube: www.youtube.com/@drrobertmelillo Podcast: www.youtube.com/@themelillomethod Book: Disconnected Kids

In this powerful episode, I sit down with Aubrey Krueger, a mother, mental health advocate, and dance therapy enthusiast, to discuss her harrowing yet inspiring journey through postpartum psychosis, trauma, and recovery. Aubrey opens up about the unexpected onset of psychosis after the birth of her daughter, how high dopamine levels triggered intrusive thoughts and hallucinations, and how her mother’s support as a pharmacist helped her navigate medication safely. She shares her second battle with psychosis during the COVID pandemic, the therapies that helped her recover—like ozone, red light, and PEMF therapy—and the transformative impact of a two-week stay in a psychiatric facility. Aubrey also reflects on leaving her unfulfilling HR job, discovering dance therapy as a healing tool, and her new mission: creating mental health apparel to raise awareness. Tune in to hear a raw and real story of resilience, alternative healing, and finding purpose after trauma. If you’ve ever struggled with mental health or know someone who has, this episode is a beacon of hope and understanding. Aubrey's Bio: Aubrey was born and raised in the Midwest and currently lives in Wisconsin with her husband, daughter and mastiff puppy. Since, 6th grade she danced competitively around the US and in college studied dance while being on the dance team. Since then , she has been teaching and choreographing for High school students. Dance is her passion and a huge part of her life. Aubrey has a strong faith and believes that God is using her to help others who are in the dark and struggling with mental health find their voice while using dance and movement. Aubrey has struggled with her mental health for years and this is how Rise Up Again was born. She enjoys staying active dancing, road biking, paddle boarding and hiking. Aubrey’s other hobbies include being with her husband and daughter, and close friends/ family, reading , enjoying nature and has a strong love for iced coffee. Ashley's Links: FB Group: https://www.facebook.com/profile.php?... Instagram: https://www.instagram.com/riseupagain... Postpartum Support International- https://www.postpartum.net/home/ *they have a 24 hour hotline for mamas and support groups to be apart of   Nami- https://www.nami.org/ If you're ready to learn how to empower yourself and overcome mental health this episode is for you. If you like this video, please subscribe and hit the thumbs up! ------------------------------------------------------------------------------------------------------------- Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to release your money blocks and shift limiting subconscious beliefs, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this compelling episode of The Geena the Latina Show, we sit down with radio personality Rob Zilla as he shares his remarkable journey of battling cancer three times. Rob opens up about the emotional and physical challenges he faced, the importance of self-advocacy in healthcare, and how he embraced wellness practices like yoga, sound therapy, and breath work to support his recovery.Key topics discussed include:•Navigating Multiple Cancer Diagnoses: Rob’s firsthand experience with recurrent cancer and the resilience required to face each battle.•The Power of Self-Advocacy: Insights into trusting your instincts, speaking up for your health, and the critical role of regular check-ups in early detection and prevention.•Embracing Holistic Wellness: Exploring alternative therapies such as yoga, sound therapy, and breath work to enhance emotional and physical well-being during and after treatment.•Managing Health Post-Surgery: Understanding the adjustments in medication, energy levels, and mood following surgical interventions, and the journey towards hormonal balance.Rob’s story is a testament to the strength of the human spirit and the importance of holistic health practices in overcoming life’s greatest challenges. Whether you’re a cancer survivor, supporting someone through their journey, or seeking inspiration to advocate for your own health, this episode offers valuable insights and encouragement.Connect with Us:Rob Zilla:•Instagram: @ZillaonairGeena The Latina Show:•Instagram: @TheGeenaTheLatinaShow•Facebook: @TheGeenaTheLatinaShow•TikTok: @TheGeenaTheLatinaShowOSO Digital Production:•Instagram: @Weareosodigital•Facebook: @Weareosodigital•Website: www.osodigital.co

Do you find yourself cutting out more and more foods, only to feel like the mystery behind your symptoms keeps growing? The answer may not lie in your plate but in your past. Dr. Ray Gin, functional medicine expert and pioneer of the Emotional Allergy Technique, joins the show to shed light on why food sensitivities are skyrocketing and how their roots go far deeper than diet alone. Together, we explore the surprising role of emotional trauma, how the immune system gets overwhelmed, and why conventional elimination diets are only part of the story. From understanding the emotional triggers that link food to PTSD-like responses to learning how to retrain your body to embrace foods again, Dr. Gin offers practical insights, cutting-edge techniques, and a hopeful path forward for anyone struggling with allergies, sensitivities, or chronic health issues. We’ll also dive into the powerful connection between gut health, liver detox, and immune system function—and why addressing these foundational elements makes all the difference in your wellness journey.   "Rather than looking for quick fixes and band-aids, look deeper to find root causes." ~ Dr. Ray Gin   In This Episode:  - Defining food sensitivity - Why food sensitivities are on the rise - The limitations of elimination diets - Methods for detecting food sensitivities - Root causes of food sensitivities - Techniques to reduce food sensitivities - DIY methods for addressing sensitivities at home - Why you need to detox your body For more information, visit https://www.myersdetox.com    Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com   Products Mentioned in This Episode: - Emotional Allergy Technique course: Visit emotionalallergy.com/Wendy to learn more. - Chef’s Foundry P600 Cookware: Exclusive discount for listeners at bit.ly/MyersDetox    About Dr. Ray Gin Dr. Ray Gin is a certified functional medicine practitioner with over 25 years of experience helping patients uncover the root causes of their health challenges. Known for his innovative Emotional Allergy Technique, Dr. Gin blends functional medicine, neuro-emotional techniques, and energy medicine to provide a truly holistic approach to wellness. Learn more about his work at https://emotionalallergy.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this episode you discover how meditation changes your brain and creates a sense of calm, relaxation, and wellbeing. You'll also be lead through a step by step procedure for an easy to do mindful meditation.Note: This information is also shared in an episode of "Easy Stress Cures".---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro.---Key words:stress, stress_release, relaxation, relaxation_response,---

Flaska water bottle "infuses your water with energy and vibrations". (I'm already suppressing my scepticism and keeping an open mind!). The structure of your water... it is claimed, will become close to pure spring water. So what does this actually mean, and is it worth it?  This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.  Welcome back Adam Parker! He's a Detox Coach, podcaster and the man who helps professionals upgrade their health with root cause detox. 

AT OUR AGE: Kick butt WOMEN AUTHORS I am always thrilled when I find women who are bucking the system in their 60’s and older. I feel this way because two women, Rosalind Severin McClean and Patt O’Neil are very different writers.  Yet they are women of a certain age in their 60’s and seventies.  They have chosen the literary paths to share tales, poetry, idea.  In turn they show the world that us seniors still have a lot to offer. Ms. McClean has four titles of note: OCEANS of THOUGHTS Book one, Two and Three. Her latest publicatio, Book Four, is a charming and adventurous children’s book: The Little Pianist.  The illustrations are colorful, eye-catching and will keep the attention of toddlers to young readers. Perfect holiday gift and the family can help read along to the young children . At first glance, one would think that Patt O’Neil's genre is Westerns.  Not so. She has a natural talent for story telling. Taking us to places as varied as Venice and Cornwall, readers get a flavor of intrigues and mystery. Her two recent works are collections of short stories: TWO SIDES of the SAME COIN: In-between stories of SHERLOCK HOLMES and John WATSON.  Two Sides of the Same Coin: In-between stories of Sherlock Holmes and John H. Watson: O'Neil, P. A.: 9798859789276: Amazon.com: Books https://www.amazon.com/dp/B0CJLLK862 TALES OF THE SOUTHWEST is set in an epic genre from the 1880’s to present day. Readers will taste the difference between water starved deserts, steep canyons unforgiving heat and as Patt O’Neil told me, people share the traits of moving through challenges, issues and problems until they all resolve in their best manner.  Such is the storyteller Patt O’Neil taking us into the depths of imagination, strife and history Tales of the Southwest - Kindle edition by Green, John Franklin, O'Neil, P.A., Pyles, James, Balcom, Gabriella, Crowley, Jay, Hartshorn, Edward C.. Literature & Fiction Kindle eBooks @ Amazon.com. https://www.amazon.com/Tales-Southwest-John-Franklin-Green-ebook/dp/B07Z9QDV9B   Discover  Tales of the Southwest - Kindle edition by Green, John Franklin, O'Neil, P.A., Pyles, James, Balcom, Gabriella, Crowley, Jay, Hartshorn, Edward C.. Literature & Fiction Kindle eBooks @ Amazon.com. https://www.amazon.com/Tales-Southwest-John-Franklin-Green-ebook/dp/B07Z9QDV9B Adventure Two Sides of the Same Coin: In-between stories of Sherlock Holmes and John H. Watson: O'Neil, P. A.: 9798859789276: Amazon.com: Books https://www.amazon.com/dp/B0CJLLK862   Guidance Rosalind Severin McClean, Author ruthmcclean2@gmail.com   Twitter: oceansthoughts2 Youtube: Oceans of Thoughts Spotify: Oceans of Thoughts Oceans of Thoughts Book One on GoodReads Oceans of Thoughts Book Two on GoodReads Oceans of Thoughts Book Three on GoodReads MERCI valerie@allinourminds.com  

Have you ever tried eating grass just for fun? What if you had to eat grass in order to learn a lesson? Today, we learn about someone who did just that. Hosted on Acast. See acast.com/privacy for more information.