In this eye-opening episode of "A Healthy Point of View," host Sam Tejada dives deep into the hidden world of trauma bonds, emotional abuse, PTSD, and toxic relationships with expert Dr. Nadine Macaluso (Dr. Nae), the original ex-wife of the Wolf of Wall Street. Dr. Nae combines her professional expertise as a therapist specializing in somatic psychotherapy and her profound personal experiences to shed light on recognizing, escaping, and healing from abusive relationships. Learn how to spot early signs of trauma bonds, understand the psychology behind manipulative behaviors, and discover essential steps toward recovery and personal growth. Whether you're experiencing difficulties in relationships, supporting someone who is, or simply looking to educate yourself about emotional health, this podcast is a must-watch.Dr. Nadine Macaluso:Linktree: https://linktr.ee/drnae Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Send us a textWe dive deep into how workplace factors might be worsening your PMS symptoms and offer practical solutions for busy professionals to reclaim their full month and eliminate that "caution tape" week.• PMS symptoms like bloating, anxiety, headaches, and mood swings typically occur the week before your period and should alleviate shortly after it begins• Work-related stress (both mental and physical) can significantly exacerbate PMS symptoms through hormonal disruption• Daily bowel movements are critical for eliminating estrogen metabolites - when traveling, prioritize hydration and fiber intake• Planning meals ahead when traveling for work is essential - avoid relying on processed foods and continental breakfasts• Adaptogens like reishi, ashwagandha and rhodiola can help support your body's stress response, especially during work travel• Creating a specific action plan and following it consistently is key - give changes at least three months to show resultsCymbiotika adaptogen supplement: Golden Mind packetsCONNECT WITH BRIDGET LinkedIn | Instagram | Website Book your free strategy call here | Sign up for weekly tips via email

Trigger Warning: This episode contains discussion of suicide, childhood trauma, and emotional abuse. If these topics may be triggering, we suggest skipping this episode or proceeding with care. If you or someone you know is affected by such experiences or is contemplating suicide, please seek support from qualified professionals and local mental health resources.Emelie Cajsdotter—author, healer, and founder of a unique animal sanctuary in western Sweden—joins Rupert Isaacson for a sweeping, emotional, and revelatory conversation that bridges grief, neurodivergence, trauma, ancestral healing, and the reality of interspecies communication. With gentle intensity, Emelie recounts a childhood shaped by loss and isolation, and the moment a defiant pony broke through her emotional shutdown—igniting a lifelong journey of empathic interbeing with animals, ancestors, and nature spirits. If you’ve ever wondered what it really means to listen to another being—not interpret, not impose, but truly inhabit their experience—this conversation will change you.🔍 What You’ll Learn in This Episode:The Origins of Empathic Interbeing (Starts at [00:03:24])Discover how Emelie conceptualizes her experience of merging consciousness with other beings, and how this connection reshaped her life.The Tragic and Transformational Early Years (Starts at [00:04:20])A powerful account of Emelie's father's death and her upbringing by a psychic grandmother in urban Gothenburg.The Healing Begins: A Pony Who Refused to Break (Starts at [00:45:00])Learn how a combative chestnut mare became the mirror that helped Emelie reclaim her will to live.When the Horse Says No: Redefining Respect (Starts at [00:54:00])Explore how the long process of trust-building with this pony revealed a new framework for healing and training.Finding the Right Medicine (Starts at [01:04:00])Hear how a chance newspaper clipping led Emelie to a New Zealand vet who changed the trajectory of her work and life.Nature Spirits and the Real World of Forest Beings (Starts at [01:14:00])Emelie shares the moment forest spirits began to appear in her life, how they taught her about plants, and what they expect from us.Relationship Without Domination (Starts at [02:13:00])Rupert and Emelie reflect on how to partner with animals beyond hierarchy and how this philosophy plays out in both their lives.🎤 Memorable Moments from the Episode:Rupert and Emelie dissect why conventional animal communication often fails to reflect the animal’s true perspective ([00:02:00])The unforgettable first moment of full empathic merger between Emelie and a seemingly hostile pony ([00:48:00])The figure in the dark: a terrifying turning point during Emelie’s adolescent identity crisis ([01:11:00])How samba drumming and a fellow student helped Emelie find her own rhythm and life path ([01:16:00])Why the forest is not symbolic, but literally alive and relational—a reality that reveals itself when we listen ([01:22:00])The water spirits of Greenland, and what they teach about memory, time, and healing ([02:08:00])📚 Books, Films, Causes & Contact:Websites:Emelie Cajsdotter’s courses & school: https://www.miothewayofcompassion.comAnimal sanctuary and nonprofit: https://www.friendsofmiyo.com🌎 See All of Rupert’s Programs and Shows:Website: https://rupertisaacson.com📲 Follow Us:Long Ride HomeWebsite: https://longridehome.comFacebook: facebook.com/longridehome.lrhInstagram: instagram.com/longridehome_lrhYouTube: youtube.com/@longridehomeNew Trails Learning SystemsWebsite: https://ntls.coFacebook: facebook.com/horseboyworldInstagram: instagram.com/horseboyworldYouTube: youtube.com/newtrailslearningsystems💡 Affiliate Disclosure: Links to books and products may include affiliate links, meaning we may earn a commission if you make a purchase through these links. This does not affect the price you pay and helps support the podcast.

Trigger Warning: This episode contains discussion of suicide, childhood trauma, and emotional abuse. If these topics may be triggering, we suggest skipping this episode or proceeding with care. If you or someone you know is affected by such experiences or is contemplating suicide, please seek support from qualified professionals and local mental health resources.Emelie Cajsdotter—author, healer, and founder of a unique animal sanctuary in western Sweden—joins Rupert Isaacson for a sweeping, emotional, and revelatory conversation that bridges grief, neurodivergence, trauma, ancestral healing, and the reality of interspecies communication. With gentle intensity, Emelie recounts a childhood shaped by loss and isolation, and the moment a defiant pony broke through her emotional shutdown—igniting a lifelong journey of empathic interbeing with animals, ancestors, and nature spirits. If you’ve ever wondered what it really means to listen to another being—not interpret, not impose, but truly inhabit their experience—this conversation will change you.🔍 What You’ll Learn in This Episode:The Origins of Empathic Interbeing (Starts at [00:03:24])Discover how Emelie conceptualizes her experience of merging consciousness with other beings, and how this connection reshaped her life.The Tragic and Transformational Early Years (Starts at [00:04:20])A powerful account of Emelie's father's death and her upbringing by a psychic grandmother in urban Gothenburg.The Healing Begins: A Pony Who Refused to Break (Starts at [00:45:00])Learn how a combative chestnut mare became the mirror that helped Emelie reclaim her will to live.When the Horse Says No: Redefining Respect (Starts at [00:54:00])Explore how the long process of trust-building with this pony revealed a new framework for healing and training.Finding the Right Medicine (Starts at [01:04:00])Hear how a chance newspaper clipping led Emelie to a New Zealand vet who changed the trajectory of her work and life.Nature Spirits and the Real World of Forest Beings (Starts at [01:14:00])Emelie shares the moment forest spirits began to appear in her life, how they taught her about plants, and what they expect from us.Relationship Without Domination (Starts at [02:13:00])Rupert and Emelie reflect on how to partner with animals beyond hierarchy and how this philosophy plays out in both their lives.🎤 Memorable Moments from the Episode:Rupert and Emelie dissect why conventional animal communication often fails to reflect the animal’s true perspective ([00:02:00])The unforgettable first moment of full empathic merger between Emelie and a seemingly hostile pony ([00:48:00])The figure in the dark: a terrifying turning point during Emelie’s adolescent identity crisis ([01:11:00])How samba drumming and a fellow student helped Emelie find her own rhythm and life path ([01:16:00])Why the forest is not symbolic, but literally alive and relational—a reality that reveals itself when we listen ([01:22:00])The water spirits of Greenland, and what they teach about memory, time, and healing ([02:08:00])📚 Books, Films, Causes & Contact:Websites:Emelie Cajsdotter’s courses & school: https://www.miothewayofcompassion.comAnimal sanctuary and nonprofit: https://www.friendsofmiyo.com🌎 See All of Rupert’s Programs and Shows:Website: https://rupertisaacson.com📲 Follow Us:Long Ride HomeWebsite: https://longridehome.comFacebook: facebook.com/longridehome.lrhInstagram: instagram.com/longridehome_lrhYouTube: youtube.com/@longridehomeNew Trails Learning SystemsWebsite: https://ntls.coFacebook: facebook.com/horseboyworldInstagram: instagram.com/horseboyworldYouTube: youtube.com/newtrailslearningsystems💡 Affiliate Disclosure: Links to books and products may include affiliate links, meaning we may earn a commission if you make a purchase through these links. This does not affect the price you pay and helps support the podcast.

A Vision for You Daily 7am meeting for 04/23/2025

For more information, visit https://thecirsgroup.com In this episode of The CIRS Group podcast, hosts Barbara and Jacie welcome the OG CIRS coach and patient advocate, Jenny Johnson. As a board-certified health coach and founder of Simplified Wellness Designs, LLC, Jenny has helped countless CIRS clients navigate their health journey. We’ll hear about Jenny's personal battle and recovery from CIRS, her insights into effective treatment strategies, and practical advice for maintaining health post-recovery. Jenny will also share about how you can work with her: one-on-one coaching, consulting services, and her 'Equipped to Overcome CIRS' online course. Whether you're newly diagnosed or well into your CIRS journey, this episode is packed with valuable information and hope from one of the leading experts in the field. 00:00 Welcome and Introduction 00:06 Meet Jenny Johnson: The OG CIRS Health Coach 02:15 Jenny's Personal Journey with CIRS 04:33 Family's Recovery Stories 09:18 Life Post-Protocol: Managing and Thriving 16:35 Advice for Those Overwhelmed by CIRS 18:39 The Role of Coaching in CIRS Recovery 19:44 Jenny's Services and Offerings 27:45 Conclusion and Final Thoughts Jenny Johnson's links: Website: https://simplifiedwellnessdesigns.com/ CIRS Community, Courses and Group Coaching: https://cirshealingcollective.mn.co/share/hCQ3hTjDCb1f1QZQ?utm_source=manual The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie’s book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Discover how to break free from your comfort zone and create a life aligned with your deepest values in this transformative episode of "Finding You Now." Join us as we explore the psychology of change, powerful techniques to overcome fear, and actionable strategies to pursue your authentic path. Learn why discomfort signals growth, how micro-actions create lasting transformation, and why your future self is already cheering you on. Featuring real-life inspiration and original wisdom like "The universe rewards courage with clarity," this episode provides the practical guidance and emotional motivation you need to start your personal revolution today. Perfect for anyone feeling stuck, contemplating a transition, or seeking greater purpose and fulfillment.

What if waiting to feel “ready” is the very thing holding you back from the transformation you’re craving?In this special 100th episode of Intuition Unlocked, Olivia reflects on the journey that began with a quiet inner whisper — and became a powerful space for healing, self-expression, and deep trust. Through personal stories and hard-earned wisdom, she shares 10 heartfelt lessons about intuition, fear, voice, and what really happens when you take the leap before everything feels certain.In this episode: Discover how clarity often arrives after the leap — not before.Learn why using your voice, even imperfectly, builds unshakable self-trust.Hear the unexpected ways fear, sisterhood, and consistency shape creative and spiritual growth.Press play to celebrate 100 episodes and walk away with soul-deep insights that will inspire you to trust yourself more fully and say yes to what’s calling you.Special Giveaway — Win a Free 1:1 Akashic Record Reading!To celebrate this milestone, one listener will win a free 1-hour virtual Akashic Record Reading with Olivia (winner chosen June 1st, 2025). To enter:Rate and review the podcast wherever you listenScreenshot your reviewSend it to Olivia via email or DM on Instagram [@yourhandle]Bonus: Every entry helps more women find this work — thank you for spreading the ripple.To Share My Gratitude- Limited-Time Offer — 10% Off All SessionsNow through May 31st, all intuitive sessions with Olivia are 10% off (no code needed). Book now and schedule anytime — this is your invitation to go deeper, reconnect, and receive what your soul is ready for. Learn more hereConnect With Olivia:Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For women looking to empower their intuition, embrace their psychic and empathic abilities, and find balance and confidence, Intuition Unlocked offers holistic self-care tools, spiritual practices, and strategies to build trust, overcome doubt, and create meaningful connections that transform the stresses of highly sensitive living into a purposeful, radiant life.

What if your womb is the creation portals for your leadership? And the transformed leadership we want for our world and communities will be born through our wombs, and the work of tending to our wombs and bodies? Today I am talking about womb healing and leadership with Tumelo Moreri who is an initiated Spiritual Healer, Womb Medicine Woman and Embodied Leadership Guide based in Botswana. She supports women seeking to heal their inner womb wounds and pains and reclaim the power and sovereignty of their wombs. Tumelo`s work is influenced by African Indigenous Knowledge Systems and Psycho-spiritual Healing, and is grounded in the Kingdom of God, and in mentorship and training in Womb Healing, Quantum Healing, Cosmic Womb Wisdom, Menstruality and Cycle Awareness, Pleasure and Intimacy Work, Sacred Sexuality, and Trauma-Informed space holding.This is such a deeply authentic and insightful conversation, from woman to woman and womb to womb - enjoy!  In this conversation we explored:​Tumelo`s journey, and how she was guided to develop this work when being selected for a leadership development program in 2014 which set her onto a deep journey of inner healing, truly meeting herself, starting to converse with her womb and research this field extensively. ​What womb healing is and how we may heal our womb. Tumelo shared different modalities for healing our womb and self-care practices we can incorporate into our day-to-day life to support the healing of your womb.​We talked about what might necessitate womb healing in general, and also specifically for us as women leaders. Tumelo shared why we need to do our inner healing work as leaders. We explored the potential of our body and womb to serve as creation portals for a new earth and for an integrated leadership.​We talked about abortion and early pregnancy loss and that there’s a growing absence of resources (that women know of and are aware of) to facilitate healing for this experience as a Rite of Passage for women. Tumelo offers a womb healing program to restore and honor pregnancy and pregnancy loss as a Rite of Passage and an initiation of womanhood.Receive my free mini course: From body shame and disconnect to joy and into the fullness of your creative power: - www.flurinathali.com/ ---The Soft Rebellion Podcast is created and hosted by Flurina Dominique Thali. I love hearing from you. To contact me, email softrebellion@flurinathali.com.---Links:Flurina Dominique Thali & The Soft Rebellion: @flurina.thali / www.flurinathali.comTumelo: www.tumelomoreri.com, follow Tumelo on instagram @tumelomoreriCredits:- Intro/outro music – ‘Hymn for Jim’ by Aspyrian: Robin Porter – saxophone, Jack Gillen – guitar, Matt Parkinson – drums, composed by Robin Porter, listen to the full track here. - Graphic: Annina Thali, for more information click here