Have you had this thought? “I’m so overwhelmed. Maybe it would be better just to walk away from this work entirely.”If you have, you’re not alone. So many of us find ourselves in this position: overworked, overbooked, and with no end in sight. And we don’t know how to get ourselves out without giving up completely.So in this episode, I’m sharing my own personal story of finding myself in this tough spot, what I did to climb out of the hole I’d dug for myself, and the steps I’m taking to avoid this in the future. Just because we need rest, it doesn’t mean that we’re a failure… and taking a break doesn’t mean that we have to be done forever.Let’s dig in!What’s in this episode:[00:00] Intro[00:35] That moment when we just want to quit and walk away and the gentle truth we need to hear about these moments[01:39] A personal story about reaching my own breaking point[03:35] What happened when I pressed pause on parts of my business[05:00] How to tell if it’s time to rest or actually move on from certain parts of your business and steps you can take to find clarity[08:35] Some personal news about my business (and this podcast!)Tune in to this episode for advice on how to give ourselves time to rest instead of giving up!For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Newborn Retreat!

Do we still need human storytellers in an age where technology can generate stories and essays with a click? This episode explores why nothing can replace the warmth and connection that come from sharing stories aloud as a family. We talk about the generational bonds formed through storytelling, the irreplaceable value of reading aloud, and how these practices create both readers and resilient human beings. We also reflect on our evolving feelings about artificial intelligence—how it can be both fascinating and unsettling—and why human relationships and creative self-expression must remain at the heart of education.Resources:Don’t miss the replays of our confetti-filled book reveals that kick off a year of reading, learning, and connection! Tune in here: bravewriter.com/landing/book-revealPurchase Julie’s new book, Help! My Kid Hates Writing!Check out Julie’s new author website: juliebogartwriter.comSubscribe to Julie’s Substack newsletters: Brave Learning with Julie Bogart and Julie Off TopicTry out our Brave Writer Practice PagesLearn more about the Brave Writer Literature & Mechanics programsRead all Brave Writer class descriptionsRead Diabolus Ex Machina by Amanda GuinzburgStart a free trial of CTCmath.com to try the math program that’s sure to grab and keep your child’s attentionSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Connect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterBluesky: @bravewriter.comFacebook: facebook.com/bravewriterConnect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksBluesky:

Chason Goldschmitz, Executive Director of the NEPA PhilharmonicOrchestra, speaking about the upcoming 2025 Independence Daycelebrations and community events the Philharmonic will present:The NEPA Philharmonic Orchestra at Courthouse Square in downtownScranton on July 3rd at 7:30 with fireworks. The event is free.12th Annual Yoga on the Roof--July 4th at 9:00 am on the garagerooftop at the Marketplace at Steamtown.Philharmonic Brass & Percussion in Kirby Park on July 4th at 8:00 pm.There will be fireworks, and the event is free."Americana Brass in the Woods" on July 5th at 6:00 pm outdoors at Harmony in theWoods in Hawley. There will also be educational events in Peckville & Carbondale.For more information: www.nepaphil.org/

Hew Locke talks to Ben Luke about his influences—from writers to musicians, film-makers and, of course, other artists—and the cultural experiences that have shaped his life and work. Locke was born in 1959 in Edinburgh, UK, to the artists Donald and Leila Locke. The family sailed from the UK to Guyana in 1966 and Hew was based there until 1980. He returned to the UK to study art in 1980 and now lives in London. Over more than three decades, Locke has explored a panoply of imagery about nationhood, culture and power. Since he was a child growing up in postcolonial Guyana, he has had a lifelong interest in the symbols nations choose to reflect themselves, the objects they acquire to enrich their cultures, and the institutions that project these values into the world. In sculpture and installation, photography, drawing and textiles, he has created arresting tableaux whose layers of rich materiality, fusing found and everyday objects with finely drawn and crafted elements, foreground nuance and complexity. He reflects the shifting nature of significance and meaning according to time, place and the collective values and subjectivities of his audience. He discusses his desire for complexity without dispensing with formal rigour and visual impact. He reflects on the different forms of composition necessitated by his approach, and his consistent use of cardboard as a material. He discusses the equal influence of his parents on his work, the tutorial with Paula Rego that led to a complete change in the direction of his work, and the impact of seeing Hans Haacke’s celebrated German pavilion at the Venice Biennale in 1993. Plus, he gives insight into life in the studio and answers our usual questions, including the ultimate: what is art for?Hew Locke, Gilt, Compton Verney, 5 July-July 2027; Hew Locke: Passages, Yale Center for British Art, New Haven, US, 2 October-11 January 2026; Armada, Newlyn Art Gallery, UK, 1 November; Cargoes, King Edward Memorial Park, opening September. Hosted on Acast. See acast.com/privacy for more information.

If you’re in search of short story collections to dive into this summer, The Perfect Fig by S.M. Walker should top your list. In this week's episode of the Flavor of Italy podcast, I had the pleasure of speaking with Sharon Walker, the English-born, Italy-based author behind this charming and thoughtful work. With a cover featuring luscious figs—my favorite fruit and one I grow myself—this book caught my attention before I read a single page. It turns out that the stories inside are just as irresistible.

A mega-donor to the Republican Presidential campaign, Elon Musk got something no other titan of industry has ever received: an office in the White House and a government department tailor-made for him, with incalculable influence in shaping the Administration. But even with Musk out of Washington, it remains a fact that the influence of wealth in America has never been greater. As one case in point, Donald Trump’s “big beautiful bill” is estimated to raise or leave flat the taxes of about 57 million households, while the top five per cent of earners will have their taxes cut by more than $1.5 trillion. From his perch in Washington, Evan Osnos has for years been looking at the politics of hyper-wealth. While the wealthy have always held outsized influence, Osnos explains how tech tycoons, in particular, sought far greater influence under Donald Trump’s second Administration. “These are guys who really believed that they were the greatest example of entrepreneurship,” he tells David Remnick, “and that all of a sudden they found that, no, they were being called monopolists, that they were being accused of invading people's privacy, that in fact they had been blamed for the degradation of democracy, of our children’s emotional health, of our attention spans. They suddenly saw that there was a new President who would not only forgive any of those kinds of mistakes and patterns of abuse but would in fact celebrate them, and would roll back any of the regulation that was in their way.” Osnos’s new book, collected from his reporting in The New Yorker, is “The Haves and Have-Yachts: Dispatches on the Ultrarich.”

f you’ve ever felt like you’re doing everything right- posting, sharing, creating, but still not seeing the kind of referrals you want? This episode is for you.We’re pulling back the curtain on the real reason referrals happen inside the wedding industry (hint: it’s not just about having pretty work). We talk about the relationships that actually move the needle, the kinds of connection strategies that get overlooked, and the difference between staying visible and staying valuable.The truth? You don’t need a bigger following, you need a stronger foundation. And it starts with how you show up for the people already around you.This episode is your invitation to stop waiting for referrals to “just happen” and start building the kind of relationships that lead to real opportunities.Let’s stop playing small. Let’s start showing up intentionally.Let’s go. 🤝✨Timestamps[00:00 – 04:17] Kicking Off Wedding Season and Creative Business Updates[04:18 – 07:02] Why Relationship Building Is the Lifeblood of Your Wedding Business[07:03 – 11:06] Picking the Right Type of Networking for Your Season[11:07 – 16:08] Finding Opportunities Others Miss: Taking Initiative in the Industry[16:09 – 20:57] Online vs. In-Person Networking: What Actually Builds Long-Term Referrals[20:58 – End] The Real Reason Referrals Happen and What’s Coming NextThe next round of The Luxury Mastermind will start in October 2025! We are thrilled to welcome you inside our signature 12 week program. Learn more + save your seat here >> https://thelevelupco.com/mastermind 📲 Love this episode? Screenshot and share it on social media! Tag us on Instagram at @TheLevelUpCo and let us know your biggest takeaway.The Level Up Co. Resources:- Wedding Planner Email Templates: https://thelevelupco.com/planner-email-template-bundle- Elevated Client Experience Bundle: https://thelevelupco.com/client-experience-bundle- Elevated Shot List: https://thelevelupco.com/elevated-shot-list- The Luxury Framework Course: https://thelevelupco.com/theluxuryframework- The Luxury Pricing Mini Course: https://thelevelupco.com/resetConnect with Taylor , Kelley + The Level Up Co.:🔗Instagram: https://www.instagram.com/thelevelupco/🔗Taylor's Instagram: https://www.instagram.com/taylorpetrinovich/🔗Kelley's Instagram: https://www.instagram.com/618studios/💻Website: https://thelevelupco.com/

In this episode, I sit down with Australian salon owner Luke Reynolds to talk about one of the most powerful drivers of salon success, which he believes is investing in the personal development of your people.Luke shares how he's integrated monthly life coaching sessions, meditation practices, and even equine therapy into his team culture. It’s a fascinating conversation about building confidence, communication, and community in the workplace, and the profound effect this has on the day-to-day salon environment.What I really loved about this chat is how naturally these initiatives grew into a cornerstone of Luke’s business, creating a safe, supportive, and high-functioning team that clients notice and appreciate. We also touch on the challenges younger team members face today and how personal development tools can help them not just survive, but thrive. If you're passionate about building a culture that retains great people, this is one you won’t want to miss.IN THIS EPISODE:[00:00] Intro and welcome[00:48] Meet Luke Reynolds and his culture-first approach[02:00] Why Luke brought in a life coach for his team[05:00] Addressing anxiety and mental health in apprentices[07:00] How personal growth improves communication and confidence[10:35] Creating a safe, vulnerable space for learning[13:00] Why Luke stays out of the sessions and what happens after[16:35] When the life coach couldn’t come: Sound healing and meditation[19:45] How these initiatives impact salon culture and performance[21:30] A client’s unsolicited feedback that says it all[27:11] Equine therapy as a team building day[30:00] Trust, communication, and personal breakthroughs with horses[37:10] What’s next for Luke’s team[38:44] Wrapping up and plans for a follow-up episodeWant MORE to help you GROW?📚 Check out our Bestselling GROW Books https://growmysalonbusiness.com/books/🆘 Management overwhelm!? Download our free checklist! This checklist will help you get clarity on where you're at https://growmysalonbusiness.com/management-checklist/RATINGS + REVIEWS🙏Thanks so much for joining me this week. If you enjoyed this episode, please leave a review. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and help other people find my podcast.👉 Here's what you do:- On your phone, Click here  (Read steps below first)- Scroll down to 'Ratings & Reviews'- Tap on the empty purple stars and rate 5 stars- Click on ‘Write a Review’ I love to hear what’s been helpful and what you love about the podcast! Thank you for your support! 🙏Until next time!Antony 👉 FOLLOW US!Instagram | Facebook | Website👉 FOLLOW LUKE REYNOLDS HAIRDRESSING!Instagram | Website👉 FOLLOW LUKE REYNOLDS!Instagram

Michelle Phillipov's Digital Food TV: The Cultural Place of Food in a Digital Era (Routledge, 2023) explores the new theoretical and political questions raised by food TV’s digital transformation. Bringing together analyses of food media texts and platform infrastructures—from streaming and catch-up TV to YouTube and Facebook food videos—it shows how new textual conventions, algorithmic practices, and market logics have redrawn the boundaries of food TV and altered the cultural place of food, and food media, in a digital era. With case studies of new and rerun television and emerging online genres, Digital Food TV considers what food television means at the current moment—a time when on-screen digital content is rapidly proliferating and televisual platforms and technologies are undergoing significant change. This book will appeal to students and scholars of food studies, television studies, and digital media studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

It's been nearly 30 years since Toy Story kicked off a historic run of animated films. So now seemed like a good time to discuss the best of the best — YOUR picks for the greatest Pixar films of all time. Thousands of you voted, and we've got the results. To see our listener's full ranking of Pixar film, check out the list on Letterboxd - at letterboxd.com/nprpopcultureTo access bonus episodes and sponsor-free listening for Pop Culture Happy Hour, subscribe to Pop Culture Happy Hour+ at plus.npr.org/happy Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy