In this premiere episode of The Heather Frierson Show, we’re exposing the “good girl” mindset—the one that keeps so many women quiet, overcommitted, and stuck playing small.Heather dives into the belief systems that seem holy or humble on the outside but actually hold us back from walking fully in our God-given authority. If you’ve ever felt the pressure to be polished, quiet, and compliant when God is calling you to rise, this episode is your wake-up call. It’s time to release the lies and reclaim your voice.Fashion Feature:Meet the Shelby Dress—structured, elegant, and made to move with you. This midi dress isn’t just a wardrobe win; it’s a wearable reminder that confidence and calling can coexist. With its tailored lines and feminine silhouette, it’s the perfect blend of grace and power—just like the woman wearing it.15% off for 1 WEEK ONLY until 4/30/25: SHELBYSTRONGDownload 6-Day Challenge, Pivot Into Purposehttps://www.heatherfrierson.net/pivot-into-purposetakeawaysEvery season shapes us for what's next.Your calling is a journey, not a one-time event.Fear can hold us back from pursuing our dreams.Vulnerability is essential for personal growth.Procrastination can be a form of disobedience.Submission should not limit our calling.We need to replace fear with the truth of God's Word.It's important to acknowledge our fears and take action.The podcast aims to empower women to embrace their purpose.Heather's journey is a reminder that we are not alone.Chapters00:00Welcome to the Podcast05:22Facing Fear and Pursuing Dreams10:53Overcoming False Beliefs17:45Taking Action and Moving Forward🔗 Core LinksWebsite👉 https://www.heatherfrierson.netFollow on Social Media@heatherfrierson@createdwoman

These jaw-dropping fits from _k0ella_ sparked a fiery debate on Avonetics—see which ensemble stole the show and why fashionistas are obsessed. From sleek streetwear to elegant evening vibes, these looks redefine style goals. Don’t miss the top pick that left everyone speechless! For advertising opportunities, visit Avonetics.com."

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Disability activist and content creator Fats Timbo joins Gia Mills on True Reflections this week.Fats opens up on how she feels being 4ft tall, being placed in a bin in school, modelling for Vogue and her make up routineFats’ book, Main Character Energy, is out to buy nowMake up discussed:E.L.F.- Hydro PrimerMake Up Revolution- PalettesP.Louise for pink packaging , bright eyeshadows Fenty foundationSenior Podcast Producer: Johnny SeifertSocial Media: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

Step inside the world of natural perfumery with our very first episode. Hosts Ruth Ruane and Justine Crane share scent memories, Earth Day reflections, and the story behind the Natural Perfume Academy. From childhood aromas to slow perfumery, this episode invites you to reconnect with nature—one fragrant breath at a time.

In this episode, we are joined by the magnetic Rachel Lita - a rising star in the world of freelance hairdressing whose passport is as full as her portfolio. From photoshoots to red carpets, Rachel travels internationally with celebrity clients, all while crafting her own avant-garde looks that push the boundaries of beauty and artistry. We talk about what it really takes to make it behind the scenes: the unspoken rules of on-set etiquette, the difference in license logistics between the salon and on set, and how she carved a path from local salons to living her creative dream. Whether you are a stylist, artist, or just someone chasing bold goals, Rachels story will spark serious inspiration.Beauty evolves. So do we. Join the conversation on Spotify-subscribe to 𝑻𝒉𝒆 𝑩𝒆𝒂𝒖𝒕𝒚 𝑹𝒊𝒕𝒖𝒂𝒍 𝑷𝒐𝒅𝒄𝒂𝒔𝒕 On Instagram @𝒃𝒆𝒂𝒖𝒕𝒚_𝒓𝒊𝒕𝒖𝒂𝒍

Come sit down with us to talk to Professor Andreas Widmer on what "business" really is and how we should view it. 

Send us a textIn our third episode, we’re breaking down the why behind one of the most loaded words in our podcast title: stupid. Why did we choose it? What does it really mean to us? And how can embracing the “stupid” parts of life—mistakes, missteps, messy moments—actually lead to the smartest, boldest, and most beautiful parts of midlife?From reclaiming a word that’s often used to shame or diminish, to celebrating the freedom that comes with not always having it all figured out, we’re unpacking the double edge of “stupid”—the cringey regrets and the glorious risks.✨ Whether you’re constantly losing your train of thought, quit something big on a whim, or are just trying to laugh your way through the chaos, this episode is for anyone who’s ever been called stupid—and turned it into something kind of brilliant.Subscribe, share, and join us in redefining what it means to be a little stupid—in the best way.

Abdominoplasty Surgery: Informed Consent and Risks

Episode 2 kicks off with a fun chat about Fashion Week, exploring the bold looks and iconic moments that captured our attention. Plus a few runway moments that had us saying WTF! And we couldn't help getting in a burn about a certain celebrity everyone's talking about, someone who's costume choices for a recent project have been as questionable as her interviews.