There’s nobody on earth quite like Dean Karnazes, a man with more human-powered mileage than perhaps anyone else…   He’s proof of the extreme lengths to which you can push the human body, so if you’re looking at your next running challenge, his interview on Marathon Talk this week is pure gold.   Join us as we also share Deena’s tips for taking on an unknown marathon course, and unveil the three lucky winners of Jamie Ramsay’s book!   In this episode of Marathon Talk: 0:00 - We catch up with Martin’s tips for tackling an injury he’s currently nursing, and Deena looks ahead at her race in Sydney, sharing her advice for conquering a course you’ve never seen before 16:10 - Dean Karnazes, THE quintessential ultramarathon man, talks about his running career, staying in shape as you get older, the power of Ultramarathon running, and much more 48:00 - In the community notes this week we share the three lucky winners of Jamie’s new book, and set the stage for an EPIC Martin vs Deena showdown, in which you determine the victor… Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Dean Karnazes http://ultramarathonman.com/ https://www.instagram.com/ultramarathon/  

In this episode of The Jordan Syatt Podcast, I speak with a Palestinian man from Gaza, Ahmed Fouad Alkhatib (IG: @afalkhatib) about The Israel-Palestine War in Gaza.Ahmed is a Palestinian-American humanitarian activist and peace advocate. When he was 11, he survived an Israeli airstrike that killed 2 of his friends. He has now lost 33 relatives in the ongoing war, and yet he continues to be an outspoken voice searching for peace on both sides. Ahmed offers a unique and powerful perspective on the Israeli-Palestinian conflict and I’m excited to explore his personal story, unpack the realities of the current situation, and discuss practical steps toward a just and peaceful future for all. I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

In this dynamic conversation, Sifu Scott Jensen welcomes Sifu Kisu Stars—renowned Northern Shaolin master and martial arts choreographer for Avatar: The Last Airbender—for a heartfelt discussion on real Kung Fu, the pursuit of mastery, and the inner journey of the martial artist.Part 1 of 2 highlights:How to find authentic Kung Fu in a world of commercialized martial artsThe essence of being a dedicated student and forging long-term relationships with teachersThe meaning of “eating bitter” and why hard work transforms more than just your bodyHow real martial arts develop strength, confidence, and characterTournament stories, personal growth through losing, and why performing under pressure is a rite of passageWhether you're a lifelong practitioner or a curious beginner, this episode will challenge and inspire you to seek something deeper than just technique—true personal transformation through Kung Fu.🎧 Listen now and discover why the best Kung Fu may be hidden in plain sight.Connect with Sifu Kisu on Instagram: https://www.instagram.com/kisu_stars/ Sign up for our free newsletter here https://10000victories.com/#victories-newsletterOnline study library https://10000victoriesonline.com/Study in-person in San Rafael, CA https://10000victories.com/class-schedules-qigong-xingyi-tai-chi-kung-fu-kickboxing/Click here to register for my 7-week Qigong Course, “Supercharge Your Blood With Qi: Revitalize With a Qigong Practice That Improves Circulation, Heals Pain & Boosts Vitality.” for free video event on https://shiftnetwork.isrefer.com/go/sscbSJ/a27200/

Just a short from the 1st relaunch episode

In this episode, we explores the concept of Good Money Karma—how treating money with respect and generosity can create a positive flow in your financial life. From paying bills on time to being transparent about financial expectations, Christina shares how these practices attract abundance and foster a healthier relationship with money. Tune in to learn how to build a money mindset rooted in flow, generosity, and alignment. Want love notes sent to your inbox? Sign up here. Mentioned episode: Should You Start a Joy Tracker?

Have a question? Click here. You are welcome in advance! This episode is a comprehensive guide to selecting, fitting, and purchasing athletic shoes based on your individual foot needs. Key points discussed in this episode: When It's Time for New Shoes  ( Mileage Guidelines + Visual Inspection Method) Types of Athletic Shoes  Finding the Right Fit for You Foot Assessments Smart Shopping Strategies  Pronation Patterns  Going Barefoot Thoughts Budget-Friendly Options Episode LinksBONUS: Laughs, pro tips, and cackling by the campfire with Amy and her friend MarniLinks DiscussedB.COMPLETEREI.com6pm.comRunningWarehouse.comVivobarefoot.comJoin The Stronger Collective Nourished Notes Newsletter Core Essentials: Episode 1 2 3 430+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellLeave a one-time tip of $5

Send us a text#333 - One of my goals is to give you listeners a glimpse at some of the best trails there are, just waiting to be hiked or run. The John Muir Trail is a mid-length trail, named after the great environmental pioneer of the same name. I give you many reasons why you might want to take a day or two or more to get to know this magnificent area and see what makes it so amazing. And don't miss the three reviews I have at the end of the episode!All information talked about is on the show website. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martharunstheworld/#

Apply for coaching here00:00 Introduction and Personal Updates01:58 Metabolism Myths and Eating Habits07:54 Book Recommendations and Personal Growth11:59 Navigating Social Eating Situations20:01 The Importance of Stretching After Workouts21:44 Coffee and Hormones: The Fertility Connection25:32 Body Image and Skin Tightening: The Truth About Fat Arms28:19 Late Night Workouts: Nutrition Timing and Protein Needs30:16 Building Glutes: Overcoming Pain and Progressing in Workouts36:15 Gut Health Supplements: What Really Works?

Varied Not Random cycles. Helping a new athlete. One warm-up forever Drained from life & CF. Bodyweight loading. L-sit rope climb variations. Is CF's definition of fitness missing anything? Writing a book.

Presented by: Optimize U(www.optimizeucenters.com) Brought to you by:Vascular Institute & Vein ClinicChatt MortgageTexas RoadhouseNutrition WorldAgape Medical Spa www.chattanoogafitnessdownload.com Production of: Whitfield Media Group