In this episode of Talking Just 2 Talk with kingFerdinand, I break down the power of core values when building a personal brand, launching a business, or navigating your career. I dive into the 3 values that shaped my foundation—and how 2 more revealed themselves as my platform evolved. Through storytelling and reflection, I explore what each value means to me and why identifying yours is essential to connect with your audience.

We live in an age where SIPs, insurance plans, and retirement calculators are just a tap away. But despite the access and awareness, most of us hit pause before the plan plays out.In this episode, we unpack the deeper forces that derail long-term financial consistency. It’s not just about knowledge—it’s about belief, emotion, and behaviour. We discuss:Why short-term temptations overpower long-term intentions?How emotional disconnect makes us abandon well-meaning plans?The hidden influence of childhood money patterns and identity triggers.What makes someone stick with a plan—and why another quits halfway?Behavioural hacks to build consistency, from micro-actions to meaningful goals.*Disclaimer: Investments in the securities market are subject to market risks. Read all the related documents carefully before investing.Registration granted by SEBI, membership of BASL and certification from National Institute of Securities Markets (NISM) in no way guarantee performance of the intermediary or provide any assurance of returns to investors.Quotes or authorisations in this podcast are provided solely for educational purposes and relate to third-party products.

Building Bridges, Breaking BarriersSome walls are fortresses. Each week, new rules, new restrictions, new barriers that make them higher and harder to climb. Some walls need a hero—someone to shatter their faulty logic and malign rigidity. In this episode of The Joy Tuck Club we have a chat with exactly that kind of person.Dr. Ioannis Ntanos is a surgeon specializing in gender-affirming care, specifically FTM top surgery, operating in London and Athens. He has performed over 980 such surgeries, and is a somewhat unusual counterpoint to the more prescriptive physicians through his emphasis on patient autonomy and shared decision-making.He is an educator, launching masterclasses and contributing to medical texts, but as you’ll hear in this discussion, he also has a Masters in Ethics and Law, which informs his approach to allyship, and he wields it with surgical precision, scything through the arguments of those opposing gender affirming care. We can only wish there were more Ioannis’ in the world, but alas, there is only one.Ioannis has a few very important points for anyone contemplating any gender affirming surgery, and it begins with finding a surgeon who is also an ally foremost, and one who won’t put your desired outcome at risk. He says a consultation must always be a negotiation between what is wanted and what is possible. Gatekeeping should never play a part.But as you can imagine from someone who is also somewhat of a polymath, he has many interesting things to say about many things. He leaves on a poetic note, with the full text printed below.We hope you enjoy, and if you wish to get in touch with Ioannis, please visit his website at https://www.ioannisntanos.com/ and tune into The Top Surgery Podcast on Spotify.Wallsby C. P. Cavafy1863 – 1933translated from the modern Greek by John CavafyWithout reflection, without mercy, without shame,they built strong walls and high, and compassed me about.And here I sit now and consider and despair.It wears away my heart and brain, this evil fate:I had outside so many things to terminate.Oh! why when they were building could I not beware!But never a sound of building, never an echo came.Insensibly they drew the world and shut me out. https://poets.org/poem/wallsSupport the show—Visit The Joy Tuck Club online at redandfreckles.com and learn more about us and our upcoming book, How To Transition. You can also find red+freckles (Rachel & Phoebe) at: Instagram: @twodamptransThreads: @twodamptransBluesky: @twodamptrans.bsky.socialTikTok: @twodamptransYouTube: @TwoDampTransSpotify: The Joy Tuck ClubApple: The Joy Tuck Club The Joy Tuck Club is written, produced, and edited by red+freckles, of Two Damp Trans Ltd, UK.

In episode 37 of Wake Up to Wealth, Brandon Brittingham interviews Mark Evans, a real estate investor and business consultant, as he discusses the importance of relationship capital, the transition from being a boss to a leader, and the critical lessons learned from near bankruptcy. Tune in for insights on wealth-building and the power of community in achieving financial goals.SOCIAL MEDIA LINKSBrandon BrittinghamInstagram: https://www.instagram.com/mailboxmoneyb/Facebook: https://www.facebook.com/brandon.brittingham.1/ Mark EvansInstagram: https://www.instagram.com/markevansdmFacebook: https://www.facebook.com/markevansdmWEBSITESBrandon Brittingham: https://www.brandonsbrain.org/homeMark Evans: https://www.markevansdm.com/ 

Looking for a done-for-you plan with real accountability from real coaches? Click here to book a free consultation. https://bit.ly/builtbodiesapplication  If you're not sure if you'd like to hire us, click here to check out our testimonials: https://bit.ly/fatlosscasestudies  

📣 Psst… My new course The In-Demand Brand is launching soon—and podcast listeners get early access + exclusive bonuses. Join the waitlist here: heykristamarie.com/waitlistYou don’t need to lead with “expert energy” to create a strong brand.In fact, trying to sound like an expert might be the very thing making your content feel stiff, generic and disconnected.In today’s episode, we’re talking about what it actually looks like to build a powerful, in-demand brand—without pretending to have it all figured out.Topics discussed:Why “expert energy” doesn’t build trust (and what does instead)The shift from proving yourself → to connecting with your dream clientHow to write content that builds authority without being performativeWhat actually makes people say, “She’s the one I want to hire”This episode is your permission slip to stop trying to sound like a guru—and start showing up like the grounded, capable, trusted guide you already are.💛 DM me on Instagram @heykristamarie and tell me your biggest takeaway after listening!Loved the episode? Have a topic or guest host request? Send me a text message!Ways we can work together: <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out! <<Brand Photography>> Is it time to elevate your business with new brand photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram 👋 Join the email community ✍🏻 Leave a review on Apple Podcasts 🎙

In this heartfelt episode of Counselor Chat, we’re diving into something every school counselor faces: when a student you once saw regularly suddenly fades from view. Whether it's due to schedules, emotions, or avoidance, reconnection is possible—and often starts with something small.🧠 Here’s what we’ll explore:Common reasons students stop checking in—and why it’s not about youHow to send a low-pressure “Hey, I missed you” messageCreative ways to re-engage through lunch bunches, hallway greetings, and purposeful invitationsWhy micro-moments (like sticky notes or memes) rebuild trustWhat to say when a student isn’t ready to reconnect✨ Pro Tip: Don’t assume silence means they’re not thinking of you. Sometimes students are testing if you really meant it when you said you care.🎧 Listen now and take one small step toward reconnecting with a student who may still need you more than you know.Grab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership

Welcome to Quarter Life Questions with me, Grace McIntosh — the podcast where we tackle the real, sometimes messy questions that come with being in your twenties. This week’s episode is all about money — specifically, how to start investing in your 20s so you can be better off in your 30s (and beyond).There’s a lot of info out there, and half of it sounds like you need a finance degree or a spare £10k to get started. But here we break it all down and go back to basics — no jargon, no dodgy quick-win schemes, just practical advice you can actually use.✨ In this episode, we cover:Why your 20s are the best time to start investingCommon myths and misconceptions that hold people backHow much you really need to get started (spoiler: not much)Are side hustles the perfect investment? The importance of self investment - what does this look like and where to start 💼 Expert Guest: Bola SolBola Sol is a financial adviser and money columnist and author of Your Money Life and How to Save It. She’s been empowering women to build better financial habits for over a decade. If you’ve ever felt confused, anxious, or just plain bored by money talk (I know I have in the past) - she’s the person you want to listen to. Here's where you can find out more about Bola: https://bolasol.co.uk💬 Get involved:Got a Quarter Life Question you want answered in a future episode? DM me on Instagram @gracemcintosh1 or TikTok @gracemcintosh_ — I’d love to hear from you!⭐ Enjoying the show?Please leave a 5-star review — it helps more people discover the pod and brings more brilliant guests onboard.Thanks for listening and I’ll see you next week! Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this powerful episode of The Medical Equipment World & Healthcare: Get the Scoop!, host Tara Slaughter, CDME and Silas, welcomes renowned physician Dr. Sota Omoigui for a timely and eye-opening discussion on sickle cell disease, pain management, and the transformative role of oxygen therapy.Dr. Sota breaks down his pioneering approach to managing sickle cell crises using early oxygen intervention, known as the "Golden Half Hour", and why access to this therapy is a game changer for patients—especially in underserved communities.🎯 Topics We Cover: • What sickle cell patients really need during crisis • Why oxygen matters before hospitalization • How caregivers and doctors can advocate for coverage • Insurance challenges and what's changing in the industry • Clinical insights + patient empowerment💬 "The earlier oxygen is started, the less likely the patient ends up in crisis." — Dr. Sota🩺 Whether you’re a patient, caregiver, nurse, or doctor—this episode offers real answers and hope.📲 Listen now on Buzzsprout, Spotify, Apple Podcasts or watch right here on YouTube! Watch slides on Youtube @ https://youtu.be/8QQ5RB4_hr8🔗 Learn more: Sickle Cell by Dr. Sota @ https://sicklecelldiscovery.com/💡 Follow us for more expert interviews and resources! For medical equipment options go to: www.cfsmedicalequipment.com for consulting services to: www.cfssolutionsdbs.comContact: www.cfsmedicalequipment.com or www.cfssolutionsdbs.com

In this episode of Nomadic Diaries, Doreen interviews Kirtika............ who shares her experiences of living across cultures and how Eastern philosophies have shaped her understanding of international living. Here are some key highlights from their conversation:Background & Cross-Cultural Upbringing:Kirtika grew up with a unique blend of Indian and Nepali cultures, which provided her with a rich cultural perspective even before moving to the West.Eastern Philosophical Influence:Kirtika discusses how the Eastern approach to life, focusing on acceptance and adaptability, has helped her navigate different cultural environments with less conflict.Intercultural Marriage:She shares insights from her intercultural marriage with her Dutch husband, emphasizing the importance of understanding different communication rhythms and pacing.Culture and Self-Awareness:A significant part of the discussion revolves around the idea that understanding culture starts with self-awareness and knowing one's core identity.Code Switching:Kirtika explains the concept of code switching and how it can be a valuable tool for adapting between cultures without losing one's identity.Professional Cross-Cultural Misconceptions:They talk about common misunderstandings in cross-cultural communication and the importance of providing newcomers with an understanding of local cultural norms.Wisdom from Eastern Philosophies:Kirtika stresses the importance of self-awareness and the art of responding rather than reacting, which she believes is rooted in Eastern philosophies.World Citizenship:Kirtika shares her perception of being a world citizen and how it involves feeling at home anywhere and embracing a global heartedness.Lightning Round:Fun quickfire questions reveal Kirtika's desire to learn Italian and her love for the idea of feeling at home wherever her heart resides.When Cultures Meet:Kirtika introduces her book, "When Cultures Meet," which compiles years of research and anecdotes to help people navigate cultural differences in professional settings.The episode concludes with a key takeaway from Kirtika: "Know thyself and stand strong in your personal identity to effectively engage in intercultural interactions."Thanks for lending us your ears!https://www.nomadicdiariespodcast.com/https://www.amazon.com/Life-Camel-Lane-Embrace-Adventure/dp/0578607352www.doreenmcumberford.comPlease support the show:Support the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with Confidence.