Exploring Nutrition

Podcasts about Nutrition

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Episodes about Nutrition

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Treatment - sometimes it is just better to watch and wait. Warts are a common ailment of childhood. Mostly a nuisance, sometimes a hindrance to function when located on the fingers and or areas of high use. There are two major types of wart type skin lesions - typical verrucous warts and molluscum contagiosum. Google has great molluscum and wart Images WARTS/MOLLUSCUM - To Treat Or Not To Treat? Common warts and molluscum contagiosum lesions are benign, but bothersome viral skin lesions that are common in children. We see them all the time in clinic. A common viral wart is caused by the human papillomavirus (HPV). HPV infects the epithelium of the skin, leading to keratinocyte proliferation in the skin’s outer layer. This uncontrolled growth of the keratinocytes results in a thickened rough round lesion that we see. If the immune system fails to fully clear the virus, we see this lesion for months to years. Molluscum, caused by an unknown virus, follows a similar course with a dissimilar appearance. Neither molluscum nor warts have roots despite the myth propagated over the years. Molluscum lesions have a turbid white appearance under the umbilicated skin papule with the virus located within the upper skin layer. They are 1-4 mm in diameter. Viral warts are a little larger usually 3 -10 mm in size. They form a protective cap of dead skin (keratinocyte) cells and invade the deeper skin layer. The protective cap is rough like sand paper. Molluscum lesions peak around ages 2-7 years and for common warts the peak age is 7-15 years.... and more on a literature review. Dr. M
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This week on the Fit Over 40 Podcast, we celebrate our Transformation of the Year 2024 winners! Out of 32 inspiring entries, we couldn’t narrow it down to just five – so we’re showcasing six incredible women who’ve overcome tremendous challenges to achieve life-changing results. Together, they’ve shed an astonishing 20 stone, with an average […]
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If you struggle to set boundaries with those closest to you. Receive comments on your body and food all the time? This will help you. A walkthrough of how to change your mindset and tackle the festive period. 
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How often do we pause to consider the power of recalibration in our lives? In this episode, we explore the dynamic concept of recalibration, a process not just for machines but for our personal growth and relationships. Let’s discover how recalibrating our perspectives, relationships, and life goals can lead to profound changes and improvements. Embracing recalibration allows us to flow with life's changes, enhancing our ability to grow and adapt. Join us as we share the importance of caring, harmony, communication, observation, gratitude, and empathy in the journey of continuous self-improvement and relationship nurturing.
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A healing conversation with three strong, willing, dedicated, and powerful souls who are living in peace by utilizing the Racing for Recovery Lifestyles in their own productive ways.
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It is a common misconception that eating fat makes you fat. This is so not true!In this weeks episode we are breaking down the different types of dietary fats, what they do in the body, and why they are so important. We will also break down which fats to prioritize and why.If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM!Featured Mocktails:Poppi - https://www.instagram.com/drinkpoppi/Electrolyte Powder Plus - https://www.instagram.com/powdervitamin/Thorne - https://www.instagram.com/thornehealth/ Click play, sip back, and be empowered.
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In this episode of What the Health, we delve into the often-overwhelming stress many feel during the holiday season. Host John Salak speaks with Dr. Ken Duckworth, Chief Medical Officer at the National Alliance on Mental Illness (NAMI), about the various causes of holiday stress, from unrealistic expectations set by Hallmark movies to seasonal affective disorder. Dr. Duckworth offers practical coping strategies tailored to individual needs, emphasizing the importance of being kind to yourself, limiting social media exposure, and seeking support when necessary. Tune in to learn more about managing stress, finding joy in the season and maintaining mental wellness during the holidays. For more insights and Dr. Duckworth's book, 'You Are Not Alone,' visit NAMI.org.00:00 Introduction: The Joy and Stress of the Holidays01:24 Understanding Holiday Stress with Dr. Ken Duckworth01:53 Individual Experiences and Coping Strategies02:53 The Impact of Idealized Holiday Expectations04:33 Seasonal Affective Disorder and Other Stress Factors07:40 Social Media’s Impact on Holiday Stress14:29 Recognizing Serious Mental Health Symptoms21:42 Coping Strategies and Seeking Help26:43 Conclusion and Final ThoughtsDon't miss an episode of What The Health. Subscribe now on your favorite podcast app to get the latest news and insights on health and wellness issues delivered right to your device.Connect with WellWell USA:Website: https://wellwellusa.com/ Join WellWell-Being: https://wellwellusa.com/register/ All Things WellWell USA: https://linkin.bio/wellwellusaConnect with NAMI (National Alliance on Mental Illness):Website: https://www.nami.org/ Instagram: https://www.instagram.com/NAMICommunicate/ Facebook: https://www.facebook.com/NAMI LinkedIn: https://www.linkedin.com/company/nami/ Learn More about Ken Duckworth, M.D.:Website: https://www.nami.org/about-nami/who-we-are/meet-our-leadership/ken-duckworth/ Additional ResourcesYou Are Not Alone Book Series: https://www.nami.org/support-education/publications-reports/you-are-not-alone/ 
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Do you find yourself cutting out more and more foods, only to feel like the mystery behind your symptoms keeps growing? The answer may not lie in your plate but in your past. Dr. Ray Gin, functional medicine expert and pioneer of the Emotional Allergy Technique, joins the show to shed light on why food sensitivities are skyrocketing and how their roots go far deeper than diet alone. Together, we explore the surprising role of emotional trauma, how the immune system gets overwhelmed, and why conventional elimination diets are only part of the story. From understanding the emotional triggers that link food to PTSD-like responses to learning how to retrain your body to embrace foods again, Dr. Gin offers practical insights, cutting-edge techniques, and a hopeful path forward for anyone struggling with allergies, sensitivities, or chronic health issues. We’ll also dive into the powerful connection between gut health, liver detox, and immune system function—and why addressing these foundational elements makes all the difference in your wellness journey.   "Rather than looking for quick fixes and band-aids, look deeper to find root causes." ~ Dr. Ray Gin   In This Episode:  - Defining food sensitivity - Why food sensitivities are on the rise - The limitations of elimination diets - Methods for detecting food sensitivities - Root causes of food sensitivities - Techniques to reduce food sensitivities - DIY methods for addressing sensitivities at home - Why you need to detox your body For more information, visit https://www.myersdetox.com    Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com   Products Mentioned in This Episode: - Emotional Allergy Technique course: Visit emotionalallergy.com/Wendy to learn more. - Chef’s Foundry P600 Cookware: Exclusive discount for listeners at bit.ly/MyersDetox    About Dr. Ray Gin Dr. Ray Gin is a certified functional medicine practitioner with over 25 years of experience helping patients uncover the root causes of their health challenges. Known for his innovative Emotional Allergy Technique, Dr. Gin blends functional medicine, neuro-emotional techniques, and energy medicine to provide a truly holistic approach to wellness. Learn more about his work at https://emotionalallergy.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Flaska water bottle "infuses your water with energy and vibrations". (I'm already suppressing my scepticism and keeping an open mind!). The structure of your water... it is claimed, will become close to pure spring water. So what does this actually mean, and is it worth it?  This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.  Welcome back Adam Parker! He's a Detox Coach, podcaster and the man who helps professionals upgrade their health with root cause detox.