Creating Happiness is Dennis Agbegha's purpose. As a Customer Experience Knight, he empathizes with every aspects of the customer experience, put the needs and satisfaction of his customers at the Centre of everything he does. Explorer, he is courageous to go into unknown territories, raise awareness on issues and causes, and inspire change. Peacemaker, relates very well with people from all backgrounds, fosters team spirit, diplomat and always finding a way to make peace. Dennis holds a Master Degree in Petroleum Geosciences from Imperial College London United Kingdom and a Bachelor of Science in Geology and Mining from the University of Jos Nigeria. He is a champion of helping people in every way possible. Dennis Volunteers with many charitable organizations and is always happy to say YES FIRST!Get Connected With Dennis:https://www.bdc.ca/enhttps://www.linkedin.com/in/dennisagbegha/?originalSubdomain=caSo, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d

In this episode, we’re getting real about boundaries—why they matter, why they’re hard, and why holding them is one of the greatest acts of self-love. If you’ve ever felt guilty for saying “no,” worried about disappointing people, or struggled to put yourself first, this one’s for you.We’re talking about the messy moments, the power in protecting your peace, and the freedom that comes when you stop betraying yourself to keep others comfortable.Because guess what? You are not selfish—you are sacred. And boundaries? They’re how you honor that truth.

They make a dollar while you make a dime — so why not use that dime’s worth of time to rethink your workspace while you’re multitasking on the porcelain throne? In this episode of The Motivational Poops Podcast, your favorite host Number 2 drops some truth nuggets (not the kind you flush) about how your workspace might be sabotaging your productivity.We’re talking clutter chaos, lighting that screams “interrogation room,” and desks that double as junk drawers. Tune in for 5 simple (and kinda hilarious) steps to turn your desk from “yikes” to “yes please,” all while embracing the magic of bathroom-based breakthroughs.Thanks for hanging out with me today on The Motivational Poops Podcast. Don’t forget to hit that follow button, leave a review, and let me know what topics you want to hear next. Until next time, this is Number 2 here to help you be Number 1 — stay focused, make sure to wipe well, and don’t forget to wash your hands. You've got this!

33rd Degree Knowledge: It was planned all along. Want to work 1 1 with me and my team to master Identity Shifting? APPLY HERE: https://go.realitycreator.com/cym survey?sl=yt 33rd degree 04/22/25Access short movie + free resources on mastering Identity Shifting here: https://go.realitycreator.com/cym optin?sl=yt yt 33rd degree 04/22/25Access our EXCLUSIVE Email List (Identity shifting bootcamp + other bonuses upon joining): https://go.realitycreator.com/list?sl=yt yt 33rd degree 04/22/25Access the Millionaire Mindwave Mastery: https://go.realitycreator.com/mmw iba page?sl=yt yt 33rd degree 04/22/25connect with me on socials:instagram: https://www.instagram.com/quaz_quaz/X: https://x.com/quazijohir/tiktok: https://www.tiktok.com/@quazijohir "I started this channel in 2018, when I was deeply frustrated with the thought of working a 9 5 corporate job for the next 40 years, only to enjoy my life after I retired... Within 2 years of starting this channel and sharing all of the principles I share, I was not only able to make enough to quit my job, but made my first $1M in 2020, at the age of 23. On this channel, I share my lessons in entrepreneurship, life & the deeper principles that govern reality. My hope is you will apply these teachings to reach the freedom I have been able to reach. It's your birthright." Quazi Johir Turn on notifications for the podcast & rate it a 5 star for new episodes. Quazi Johir on YouTube: https://www.youtube.com/@QuaziJohir Disclaimer: This podcast is a viewer made project inspired by the transformative teachings of Quazi Johir. It was created to bring his insights on identity shifting, mindset, and self mastery into an audio format — for those who prefer to learn while on the move. This is not an official production of Quazi Johir, nor is it affiliated with or endorsed by him. All original content, ideas, and intellectual property belong to Quazi Johir. If you’re connected with Quazi and have any questions or requests, please feel free to reach out — this was made with deep respect for the work. ---- Learn more about your ad choices. Visit megaphone.fm/adchoices

🎙️ Licensed and Unfiltered | Episode Title: Main Character Syndrome – The Rising Trend in Therapy Offices🎙️ This episode is powered by Therapedia — the AI assistant that helps therapists take notes faster, so we can focus on the work that matters most.In this episode of Licensed and Unfiltered, we dive into the viral TikTok phenomenon known as Main Character Syndrome — and how it’s showing up in therapy sessions across the country. From emotional disconnection in relationships to the glamorization of self-importance on social media, we unpack how this trend is impacting real people in real relationships.💬 Featuring:Personal stories and cautionary talesReal Reddit threads dissectedInsightful commentary from a licensed therapistThe difference between narcissism and learned self-centered behaviorTips for navigating relationships where one partner dominates emotional airtime📌 Topics Covered:What is Main Character Syndrome?Why it's trending in therapy and pop cultureEmotional equity and respect in relationshipsStrategies to manage self-focus and build empathyHow toxic advice on social media is hurting intimacyWhether you're navigating a one-sided relationship or just curious why this trend has therapists raising eyebrows, this episode breaks it all down — candidly and unfiltered.🧠 New Episodes ThursdaySpotify, Apple Podcasts, and YouTube📲 Follow us @LicensedUnfiltered for more behind-the-scenes and bonus content 🎧Submit any questions, show ideas, or complaints on our website at licensedandunfiltered.com🔔 Don’t forget to like, comment, and subscribe for more honest conversations about relationships, therapy, and being human.#MainCharacterSyndrome #LicensedAndUnfiltered #RelationshipAdvice #TherapyTalk #TikTokTrends #NarcissismVsSelfFocus #CouplesTherapy #EmotionalMaturity #ModernDating #PodcastClip #MainCharacterEnergy #LicensedTherapistPowered by Northern AZ Digital Marketing Support the show🎙️ Episode Footer 💬 Liked this episode? Leave a review on Apple Podcasts or Spotify — it helps more people find Licensed and Unfiltered and keeps the conversations going. 🌐 Explore more: Visit licensedandunfiltered.com for show notes, free resources, and behind-the-scenes extras. 📲 Let’s connect: Follow us on Instagram, TikTok and YouTube @licensedandunfiltered for daily insights, mini-therapy moments, and sneak peeks of upcoming guests. 📩 Have a question or topic you’d love to hear covered? Submit it anonymously or send us a DM or submit them here — you just might hear it on a future episode. 🎧 New episodes every Thursday — hit follow so you never miss a session. — © 2025 Licensed and Unfiltered. All rights reserved. This podcast is for educational purposes only and is not a substitute for therapy or mental health treatment. Powered by Northern Arizona Digital Marketing (NADM).

🎙️ Welcome back to Grandma Fresh! Today’s episode is called “Eating Humble Pie,” and we’re peeling back the layers of what that really means. Too often, humility is confused with humiliation, and being humble is treated like a downgrade. Historically, the phrase "humble pie" came from food that only the poor ate. So when someone says you’ve got to eat humble pie, it often carries judgment, shame, and a sense of social hierarchy. But not here. On this episode, we’re flipping the script. We're talking about the power of humility, the danger of devaluing people because of status or income, and the importance of seeing people, not for what they have—but for who they are. 💫 Let’s talk about honoring dignity, respecting the grind, and learning the lessons that only humble experiences can teach.   Disclaimer: The views, opinions, and content expressed in Grandma Fresh are those of the host and guests and do not necessarily reflect the official policy or position of any affiliated organizations, sponsors, or partners. The content provided is for informational, educational, and inspirational purposes only and should not be considered professional advice or a substitute for professional consultation in legal, medical, financial, mental health, or other specialized fields. Listeners are encouraged to seek appropriate advice from qualified professionals regarding their individual needs and circumstances. Grandma Fresh, its host, and its affiliates disclaim any liability for any direct, indirect, or consequential loss or damage arising from the use of or reliance on information provided in this podcast. All original content, including audio, video, and written materials associated with Grandma Fresh, are the intellectual property of Grandma Fresh LLC and are protected by applicable copyright laws. Unauthorized use or reproduction is strictly prohibited. © 2024 Grandma Fresh LLC. All rights reserved. All video and audio content in this production is the sole property of Grandma Fresh LLC and is protected under U.S. and international copyright laws.

Send us a textI went for a walk on the wild side and ended up falling into a pile of sh*t. But I'll tell you what I got out of it, aside from sore feet and 6.5 hours of suffering; resilience.You build resilience by doing hard things and in this episode I share what happened when I overestimated my hiking skills along with my ability to dress appropriately.You can see some snippets of the scenery, the troop of baboons we had to walk through and what a 44 year old looks like when they are eviscerated by a hike in a national park here. Procrastinators, this will change the way you show up for yourself and help you make serious progress in just 7 days. STOP putting your progress on the back burner LEARN how to set effective boundaries MAKE more progress in a week than you have in the last month Get instant access to STOP Procrastinating in 7 Days here. __________________________________________________________________________________________ If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here. We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.comYou can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.

Send us a textUnmasking the invisible prison we build around ourselves, Rhonda Britten shares her powerful Fearless Living methodology that's transformed thousands of lives worldwide. In this deeply personal conversation, Britten reveals how unconscious "core triggers" established early in our lives create patterns of fear-based behavior that sabotage our relationships, careers, and personal fulfillment - often without our awareness.Drawing from her own extraordinary journey of resilience following childhood trauma, Britten explains how she discovered that her essential nature was authenticity - the very quality she had suppressed for decades while trying to belong. She walks us through her transformative framework including the Wheel of Fear, essential natures, proactive behaviors, and the path to wholeness that allows us to access our authentic selves without effort.What makes this episode particularly valuable is Britten's practical approach to breaking free from fear. Her "Stretch, Risk or Die" tool helps clarify exactly why we procrastinate on specific tasks and how to move forward with self-compassion instead of judgment. She emphasizes that confidence doesn't precede action - it's the result of taking risks and acknowledging our courage along the way.The most powerful takeaway? "There is nothing wrong with you, it's just fear." This simple but profound reframe offers a compassionate perspective that can transform how you view your challenges. Whether you're struggling with relationships, career decisions, or personal growth, Britten's methodology provides a clear path from fear to freedom.Subscribe to The Reignite Resilience Thinkletter Support the showSubscribe to Our Weekly ThinkLetter https://reigniteresilience.com/Thinkletter/FacebookInstagramMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.Pamela Cass is a licensed broker with Kentwood Real EstateNatalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

Have you ever felt like you’re floating between cultures—never fully accepted in either one? Like your Spanish isn’t “fluent enough,” your features aren’t “Latina enough,” and yet you don’t feel fully seen in Black spaces either? In this powerful episode, Dr. Onaysia Martinez — Afro-Latina, physical therapist turned identity liberation coach — shares a deeply personal story about growing up between cultures and how she finally stopped trying to fit in by choosing to stand fully in her truth. ✨ In this episode, you’ll learn: What it means to carry duality in your identity as an Afro-Latina How to stop performing your culture and start embodying it Why your truth doesn’t need outside permission to be valid How to return to your roots to reclaim power and peace If you’ve ever thought: 🔎 “I don’t feel Latina enough.” 🔎 “I don’t fully belong anywhere.” 🔎 “Where do I fit in?” Then girl — this episode is going to hit your spirit. P.S. If you’re ready to stop seeking validation and start creating belonging from within, you need to be at my free live webinar How to Further Your Success as a Latina on April 30th at 6 PM EST. We’re unpacking identity, purpose, and the power of choosing your own damn path. Save your seat at www.luvugurl.com Your Next Steps: Subscribe so you stay in tune with your growth journey Share this with the amiga who’s been questioning where she belongs Leave a review so this podcast reaches more first-gen cycle breakers just like you Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez  Timestamps: 00:00 Introduction: Embracing Dual Cultures 01:00 Exploring Latina Identity 01:39 Navigating Different Cultures 03:53 Understanding Afro-Latina Heritage 05:00 Embracing Your True Identity 06:32 Empowerment and Moving Forward 08:04 Taking Action and Living Boldly    

this week, we’re talking about something that shows up for everyone—fear. the kind that makes you question yourself, shrink your dreams, and wait for the “perfect” moment that never really comes. we’re getting honest about the fears that have followed us for years, the ones that still pop up when we’re about to do something big, and how we’re learning to keep going anyway. think of this as your reminder that you’re not the only one figuring it out as you go. grab a drink, get comfy, and let’s get into it.Send us a textSupport the show