E.G.O.- this an acronym for EGO; tune in to find out what it’s ALL about! 

Send us a textDisclaimer: I am not a professioal. I am speaking based off of research, counsel I have received, and my own life experience. If you have any confusions about what I have spoke about, need further elaboration, or would like to ask advice (to be read anonymously on an episode) feel free to email at grievingyourselfaway@gmail.com

Topics and discussions for this weeks episode include:Breaking down Shantel’s new album: Triggered... But Here/ Toxic relationships/ 90’s Hip-hop influence/ The state of R&B/ The “Toronto sound" (4:52)The Vybz Kartel homecoming concert (38:10)Heartbreak stories/ Always having love for someone (47:00)Tik Tok’s Viral “suspect is running” trend/ Roasting someone you love/ Ick’s and non-negotiables (53:10)Hood dudes are good partners!? (70:00)Jim from the office named the sexiest man alive?!/ When should men grow out their hair?/ Hear me out (83:05)#DearRelentlessDiaries (96:50)The NBA is full of YN’s? (122:05)All men cheat? (139:30) Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this episode, Nana Kofi Nti and Mashama Thompson, co-founders of 510 Media, discuss the challenges facing colleges and universities in the attention economy. They note that institutions of higher education must work to distinguish themselves from the ubiquity of crowdsourced online learning.Kofi Nti and Thompson challenge us to reflect critically on whether higher education is truly developing quality minds. They suggest that education is not a finite destination, but rather a continual process of growth and learning.Nana Kofi NtiNana Kofi Nti is known for his commitment to Black Excellence in business, and dedication to Black Entrepreneurship in his local community and beyond. As co-founder of 510media, Nana is responsible for the strategic vision of the business. Under his leadership, 510media has grown from a photography studio to a brand strategy and management agency focused on finding creative solutions that move audiences to action. Honed over nearly 15 years, Nana has authored an unconventional approach to creativity anchored in human connection through deep listening, storytelling, and shared experiences. This approach has earned Nana and 510media a reputation for creating brands and stories that build connections and change the way clients show up to their audience. Active in his community, Nana Kofi Nti created and led free editorial photography courses for several years before handing the reins over to a group of hand-selected photographers that apprenticed directly with him. For the past four years through 510media HOPE, Nana has actively coached more than aspiring and existing Black entrepreneurs. A modern blueprint for nonprofits serving Black communities, HOPE draws on Black creativity, culture, and entrepreneurial spirit to address the dynamic challenges faced by aspiring business owners and leaders of color.  “I want to see Oakland become a thriving hub of Black entrepreneurship.”Mashama ThompsonMashama is a co-founder and Creative Director at 510media, distinguished by nearly two decades of expertise in pioneering brand and creative strategies across various sectors, including health and technology. Over the past 17 years, he has led both creative and strategic teams in the physical and digital spaces, spanning lifestyle, education, entertainment, and technology industries. His work ethos strives for simplicity, elegance, and human-centered design that cuts through the noise, delivering messages that resonate deeply and drive meaningful engagement. Beyond leading projects for significant entities like the San Francisco Public Health Department and the Centers for Disease Control, Mashama's commitment to education shines through in his development of the ‘PLAY Sessions’ course and his role as a panelist on the Adobe Design Awards, nurturing the next generation of brand and design leaders.ResourcesKumar, M. J. (2024). The Imperative of Critical Thinking in Higher Education. IETE Technical Review, 41(5), 509–510Burnett, D.G., Loh, A. & Schmidt, P. (2023). Powerful Forces Are Fracking Our Attention. We Can Fight Back. New York Times.https://www.nytimes.com/2023/11/24/opinion/attention-economy-education.htmlArgyris, C. (1993). Knowledge for Action. A Guide to Overcoming Barriers to Organizational Change.

Join Jonathan I. Shenkman, President and Chief Investment Officer of ParkBridge Wealth Management this week as he discusses a variety of timely investing and financial planning topics, including: 1.   Talking points: Where Do I Park My Cash Now That Rates Are Falling?2.   This week’s quote is from Seth Klarman.3.   My advisor is a strong proponent of alternative investments, and wants to put a third of my portfolio in them. Thoughts?4.   Should I spend more money on experience (i.e. traveling for the holidays) or things (i.e. automobiles)?5.   Why can't I make money investing despite my pedigree?6.   My son wants to go into wealth management, but has no interest in money. He enjoys investing, but doesn’t appreciate the finer things in life. Will this be a problem if he is trying to win business? ***UPCOMING LIVE WEBINAR: Thursday, November 26th at 8:30am (New York time) featuring Jonathan I. Shenkman, President & Chief Investment Officer of ParkBridge Wealth Manamgement based in New York. Jonathan will be speaking on the very important topic of “Last Minute 2024 Wealth Planning Ideas - Ensuring Your Clients Make the Right Moves Before Year-End” Register here: https://us02web.zoom.us/webinar/register/WN_J1HPzyczQG6YIJen2Vvgvg  Stay connected:1) Questions? Comments? Reach out to Jonathan@ParkBridgeWealth.com2) Signup for my monthly NEWSLETTER here: https://www.ParkBridgeWealth.com/newsletter 3) Get notified of upcoming LIVE webinars: https://www.parkbridgewealth.com/webinars  4) WATCH my daily financial planning videos: Instagram | X | YouTube | LinkedIn Hosted on Acast. See acast.com/privacy for more information.

Pastor Jesse explores Psalm 19 and the link between God’s creation, His Word, and personal faith. We read about David’s view on general revelation and God’s beauty and power through creation, highlighting the transformative impact of God’s Word on the soul.Show Notes: https://bit.ly/48UP5zR

It's not just about the money (although money is important too).  Discover the secret to redefining wealth beyond the financial realm  and uncover strategies to elevate your career and life as an introverted woman leader. ______LET’S CONNECT!**Interested in working with me 1:1? Work with me to land your executive promotion, increase your impact at work, hone your executive presence and increase your salary by $50-100k.Learn how I can help you become an elite executive.  Book your call here.Leave the podcast a 5-star review and help other introverted women find us and join our community.Follow me on LinkedIn.

👉 Today. Jessica Covington. Founder/CEO at FIT-ology, Holistic ADHD Coaching. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.  Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting.  Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

HR & Career Strategist Heather Rybaruk joins Chloë in this episode to discuss the journey of writing her bestselling book 𝘏𝘪𝘳𝘦𝘥! in just 3 months. Heather opens up about the challenges she faced as an entrepreneur during the writing process and the impact of becoming a #1 bestselling author. Heather shares her top strategies for helping people get hired in just 9 days and reveals how, as her publisher, Chloë played a key role in transcribing these insights into the book. She also dives into her mission to transform the HR industry and her passion for being in "the business of people". Get the inside scoop on why she chose to write a book, how she picked the perfect topic, and the secrets behind her career-boosting strategies. Tune in to this empowering conversation about career growth, HR innovation, and the book-writing journey of a bestselling author! Become a published author and bring your ideas to life today with The Entrepreneurs Book Writing Planner!  ► https://www.inspiredbypublishing.co.uk/writingplanner  Apply to be published with us  ► https://inspiredbypublishing.typeform.com/to/dW6xVVo8?utm_source=inspiredbyshow Get Your Copy of 𝘑𝘶𝘴𝘵 𝘞𝘳𝘪𝘵𝘦 𝘵𝘩𝘦 𝘋𝘢𝘮𝘯 𝘉𝘰𝘰𝘬 ► https://www.amazon.co.uk/dp/1739567110  Subscribe to the Show ► https://youtube.com/@InspiredByShow / https://apple.co/44feNeVWatch on YouTube ► https://youtu.be/12TSgd44lPMSee all of Chloë’s FREE resources here ► https://chloebisson.com  Get a Copy of 𝘏𝘪𝘳𝘦𝘥! ►https://amzn.eu/d/8UU1Xcf ADD US ON:Instagram: https://www.instagram.com/chloebissonofficialTikTok: https://www.tiktok.com/@inspiredbyshow Facebook: https://www.facebook.com/chloebissonofficial  About the host: Chloë Bisson is a #1 best-selling author, book publisher, award-winning entrepreneur, international speaker, and visibility expert. After building her career in the corporate world, Chloë's success came to a sharp halt when she was diagnosed with severe clinical depression at the age of 25 and was told she would need to be on antidepressants for the rest of her life. Despite getting on the road to recovery, Chloë still lost her job and suffered a few more life setbacks. At her lowest point, Chloë read a book that lit a spark within her, and she knew she was meant for more. She began her journey into entrepreneurship in 2017, first with a coaching business. In 2019, she wrote her book 𝘋𝘦𝘵𝘦𝘳𝘮𝘪𝘯𝘦𝘥 𝘢𝘯𝘥 𝘋𝘢𝘯𝘨𝘦𝘳𝘰𝘶𝘴 in just 28 days, which instantly became a #1 bestseller. She established Inspired By Publishing soon after, and since then she and her team have published 60+ bestsellers and helped 180 authors and co-authors gain bestselling status. Chloe personally knows the impact an inspiring book or story has on someone else’s life, which is why she encourages other people to share their raw, real, and inspiring stories in the hopes that these will help someone out and ultimately change their lives—like they have hers.  

Are supplements a necessary part of staying healthy, or can we get everything we need from food?In this episode, my 100th episode, I unpack the booming supplement industry and the role it plays in modern wellness. I’ll share my own journey with supplements—what I take, why I take them, and how they fit into my broader wellness plan.From vitamin D to magnesium, I’ll highlight the benefits, the risks, and the importance of getting the basics right before making any changes. Whether you’re feeling a bit off or simply curious about optimising your health, this episode is all about making small, actionable changes to feel your best.Here are the highlights:(1:29) Reasons for the Boom in Supplement Industry(3:33) Impact of Modern Lifestyles and Aging on Nutrition(4:58) Importance of Proper Supplement Dosage(7:32) Benefits of Magnesium and Collagen Supplements(9:00) Developing a Personal Wellness Plan(10:17) Balancing Supplements with a Good DietNot sure what supplements you should be taking?Would you like a FREE personalised health and wellbeing report to help you?Here's what you'll get in your confidential, tailored report:✅ Overall health score✅ BMI and Ideal Body Weight✅ Metabolism insights✅ Toxin load assessment...and even more!This comprehensive report is your roadmap to a healthier, happier you! It's packed with valuable insights that are specific to YOUR body and lifestyle. No more guesswork—just clear, actionable steps to improve your wellbeing.Want to get your hands on this personalised report?• Just click here: https://www.myfreehealthreport.com/GabbymottyIf you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.