Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book   FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes":  https://app.hawsfederaladvisors.com/7biggestmistakeswebinar   Want to schedule a consultation? Click here: https://hawsfederaladvisors.com/work-with-us/   Submit a question here:  https://app.hawsfederaladvisors.com/question-submission   I am a practicing financial planner, but I'm not your financial planner. Please consult with your own tax, legal and financial advisors for personalized advice.

Hey friends, Chase here. Ever scroll through social media and feel like you're falling behind? You see someone crushing it—their work looks flawless, their videos are sharp, their life seems effortless. And then that voice creeps in: “I’m not doing enough.” “I’ll never catch up.” Yeah. That feeling? That’s comparison doing its thing. But what if I told you the scroll doesn’t have to suck the life out of you? What if it could do the opposite? Here’s the truth: Social media is one of the most powerful learning tools on the planet—if you use it right. Not for validation. Not for endless distraction. But as a living library of creative technique, storytelling, and craft. The trick? You’ve gotta stop watching like a fan—and start studying like a student. See a photo that grabs you? A reel that feels electric? A post that hits hard? Instead of asking “Why not me?”—ask “How’d they do that?” Break it down. Steal the structure. Take notes. Try your own spin. It’s not about copying. It’s about collecting ideas. About seeing what works and remixing it with your own flavor. I call it the DEAR Method: Deconstruct what caught your eye Emulate the parts that resonate Analyze what works when you apply it Repeat the stuff that sticks It’s a creative cheat code hiding in plain sight. So yeah—social media can mess with your head. But it can also level up your skills if you stop letting it run the show. Turn the scroll into study. Flip envy into energy. Let the work you admire teach you something real. Because guess what? You’re not behind. You’re just one honest rep away from getting better. Until next time—stay curious, and keep creating.  

In today’s episode, I’m going solo to explore a question I’ve been asked dozens of times: “Should I take notes during my coaching sessions?” As with many things in life, this is not a black or white issue, and the experts are divided over their answers. It’s a simple question that doesn’t have a simple answer! Join me to weigh the ins and outs of the “great notes debate.” Show Highlights:There are two sides of the coin with strong opinions on both:Side 1: Taking notes during sessions:Note-taking can make you a better listener. (Are you distilling the info down to the essence of the conversation or trying to capture EVERY detail?)It gives the coachee a “break” from being stared at.My personal experience in documentation Taking notes helps track details, progress, and accountability. Side 2: Minimal note-taking (or the “less is more” mindset):Our job is to hold space for the client to process through the session; note-taking is not necessary.Note-taking can slow you down to the point that you won’t “end up” at the same place as your client.Note-taking can cause you to miss nonverbal cues from the client. The big question around taking notes: What is the purpose of your notes?Grounding with ethical principles in coaching around legality, records, privacy, etcWhat seasoned coaches say about their notes regarding transparencyFinding middle ground in the Great Notes DebateThe science of what happens in our brains: Divided attention vs. deep, empathetic listeningDeciphering body languageIs note-taking truly about helping the client move forward?Workable solutions to find middle ground: use appropriate forms, practice strategic note-taking (the two-layer approach, ABC framework, and technology tools)Meg’s advice: “Craft your own approach and find what works for you to serve your clients best and maintain the integrity of the coaching relationship.”To beginning coaches: “Give yourself permission to experiment while building your curiosity and presence muscles.”Resources:Connect with Meg:ENROLLING NOW FOR THE FALL MENTOR PROGRAM beginning in August 2025. Click here for more information and sign up now! Explore the STaR Coach Community and see what’s available there for you!Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the third Thursday of every month at 1:00 p.m. CT. Explore past episodes and other resources at www.STaRcoachshow.com. 

In tonight's Australian Stock Market Show, Dale, Oil & Pedro discuss 10 cheap AI stocks set to skyrocket.

There was a time when men and women worked in sacred partnership. That balance was shattered when systems told men they were meant to lead, and women were meant to serve. This shift didn’t just hurt women, it robbed men of purpose, direction, and their divine role.

"We go buy stuff without a bank, cash, or credit. We don't need anybody to invest in our deals. I don't need to borrow money from anybody. It's very simple." - Pace MorbyIn this wealth-building episode, I sit down with Pace Morby, real estate legend, author of “Wealth Without Cash,” and the king of creative financing. From building a $400M+ portfolio to helping everyday people buy property with zero money down, Pace reveals how to win in real estate without banks, cash, or credit.We talk through real, actionable frameworks for securing your first deal, building passive income, and removing the fear that keeps most people stuck. If you’re ready to make money work for you instead of the other way around, this one is a must-listen.Episode Highlights00:00:00 – Trailer00:00:59 – Who is Pace Morby?00:02:09 – How he built a $400M property empire00:06:57 – Avoid property taxes using 1031 exchanges00:09:26 – Make your property work for you00:13:01 – Why hotels want to kill Airbnb00:15:51 – How sellers stay safe in creative deals00:23:59 – How to close your first real estate deal00:25:44 – From construction work to real estate mogul00:39:07 – What’s stopping people from taking action?00:44:52 – Letting go of fear and excuses00:48:56 – Confidence = Reps plus the right tribe00:52:32 – Stay consistent and start right now00:56:09 – Passive income blueprint through real estateAbout Pace MorbyPace Morby is a real estate investor, entrepreneur, and best-selling author known for pioneering creative finance strategies like subject-to and seller financing. He’s helped thousands of people break into real estate with no money, no credit, and no traditional loans. As the founder of Subto, he’s built one of the most powerful educational communities in the industry.Connect with Pace MorbyInstagram: https://www.instagram.com/pacemorby/Website: https://www.pacemorby.comFollow me on Instagramhttps://www.instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredDownload my FREE productivity plannerhttps://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW

Self-gaslighting happens when you downplay your own feelings to keep the peace. In this episode of The Patterns of Possibility Podcast, we explore how it shows up in your relationships, work, and self-talk. You’ll learn three practical ways to start being more honest with yourself.Want meaningful relationships? ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠.Only 1 spot left available for a private 1-hour coaching session this June.Book yours at: https://calendly.com/patternsofpossibility/complimentary-breakthrough#autisticadult #unmasking #gaslighting

What would you do if you truly believed anything was possible for you? In this episode, we explore how to shift your mindset from “What if?” to “Why not?” and tap into the power of limitless possibility. Whether you're facing self-doubt, feeling stuck, or just need a reminder that you have the ability to create your dream life, this episode will help you break through the mental barriers that hold you back from reaching your full potential. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED. 👉Facebook: www.facebook.com/TrishBlackwellCoaching 👉‌Website: https://www.trishblackwell.com/ 👉Twitter: https://twitter.com/trainerTRISH 👉Instagram: http://instagram.com/trish_blackwell‌

Get episodes without adverts + bonus episodes at ⁠⁠⁠EasyStoriesInEnglish.com/Support⁠⁠⁠. Your support is appreciated! British people are obsessed with class, but what does it mean to be middle class? From accents to animatronic tigers, come with me for a whirlwind tour of class markers in British society. Go to ⁠⁠⁠⁠EasyStoriesInEnglish.com/MiddleClass for the full transcript. Vocabulary: Social bubble, Parvenu, Nouveau riche, Processed food, Received Pronunciation, Posh, Chav Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Meg and Alex recap week 3 at the garden. This week there were a lot of opportunities to work through adversity and reframe thinking around work and doing hard things.