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Grieiving Yourself Away with Leslie

Leslie
15 episodes   Last Updated: Nov 20, 24
I want to help you flourish into the best version of yourself. Join me as I share tips and information to help you along your journey.

Episodes

Send us a textDisclaimer: I am not a professioal. I am speaking based off of research, counsel I have received, and my own life experience. If you have any confusions about what I have spoke about, need further elaboration, or would like to ask advice (to be read anonymously on an episode) feel free to email at grievingyourselfaway@gmail.com
Send us a textDisclaimer: I am not a medical professional. This is me speaking based on research, counsel I have received, and my own personal experience. Today we discuss a little bit about setbacks and potiential for reverting back to old behaviors.
Nov 06, 2024
Acceptance
Send us a textDisclaimer: I am not a medical professional. I speak based off of research, counsel I have received, and my own personal experience. In this episode the main point is about acceptance. More specifically accepting our differences and the important of those difference. 
Oct 31, 2024
Boundaries
Send us a textDisclaimer: We are not professionals. We are just two girls giving advice based on research, books, counsel we've received, and experiences we've delt with.
Send us a textThis episode is all about emotional maturity. We're talking about emotional regulation from nerveous system regulation and processing through.Disclaimer: we are not medical professionals. Just two girls giving our POV and talking about research in regards to this things. 
Send us a textDisclaimer: We are not professionals. We are giving advice based off of research and life experience. 
Send us a textWe are not medical professionals. Just two girls doing some research and integrating our thoughts.Feel free to email us grievingyourselfaway@gmail.com  
Oct 02, 2024
Time Management
Send us a textIn this episode I go over why time management is important as well as the different methods to use to help you stay on track.
Send us a textIn this episode we talk about the SMART goals method to seeing through the plans you have for your life. 12 Week Year from Michon on TikTok. 
Send us a textPersonal Development is crucial to living a more happy and successful life. Throught this podcast we will explore many outlets of problems we face internally and solutions to put you are track to improve your life.Disclaimer: We are not medical prefessionals. We're just a couple of girls talking about research, our own personal experence, and having fun doing it.If you would like to email us please do so at grievingyourselfaway@gmail.com