In this episode of the Smart Dad podcast, Derek Moore discusses the highs, lows, and lessons learned from his experiences with his children during various cruises. He explores the concept of eight dimensional living, emphasizing the importance of quality time with family. Through personal anecdotes, he shares memorable moments with each of his children, highlighting their unique personalities and the valuable lessons learned along the way. The conversation reflects on the significance of being present, adapting to each child's needs, and creating lasting memories together.Chapters00:00 Exploring Eight Dimensional Living03:06 Cruising with Kids: Highs and Lows09:29 Artistic Adventures: A Cruise with Cassidy13:40 The Challenge of Scheduling: Emily's Cruise Experience16:51 Lessons from the Youngest: Ava and Maggie's Adventures31:08 Reflections on Parenting: Unique Journeys and Lessons LearnedTakeawaysCruising provides a unique opportunity for quality time with kids.Every child has their own interests and strengths.It's important to adapt to each child's schedule and commitments.Memorable experiences can come from unexpected challenges.Being present with your children creates lasting memories.Every season of parenting has its own unique challenges and joys.Encouraging children to lead activities fosters independence.Art and creativity can be powerful bonding experiences.The importance of flexibility in family plans.Parenting is about engagement and being present in the moment.Send in a question or simply say hi! Follow Derek on socials: X @dntmoore IG @dntmoore TikTok @dntmoore To hire Derek for Life, Leadership & Executive coaching, visit dntmoore.com.
In this episode of the Smart Dad Podcast, Derek Moore shares a personal story about the challenges and lessons learned from buying a house during a tumultuous time in his life. He reflects on the financial struggles, the unexpected miracles, and the importance of faith and family in overcoming adversity. Through his journey, he emphasizes the significance of resilience, innovation, and learning from mistakes, ultimately leading to personal growth and success.Chapters00:00 The Journey Begins: A Risky Decision03:12 Facing Challenges: The Reality of Homeownership06:08 Miracles and Financial Struggles08:49 Innovating Through Adversity12:10 Growth and Expansion: A New Chapter14:58 Lessons Learned: Faith, Family, and Finances17:55 Reflections on Risk and ResilienceTakeawaysDerek faced significant financial challenges after buying a house.Unexpected support from family can come at crucial times.Innovating and adapting are key to overcoming adversity.Planning is important, but life can throw unexpected challenges.Faith and gratitude play a vital role in tough times.The experience of homeownership can drive personal growth.Learning from mistakes is essential for future success.Building a support network can help navigate difficult situations.Resilience is often born from facing hardships.Every high and low in life can teach valuable lessons.Send in a question or simply say hi! Follow Derek on socials: X @dntmoore IG @dntmoore TikTok @dntmoore To hire Derek for Life, Leadership & Executive coaching, visit dntmoore.com.
In this episode of the Smart Dad Podcast, Derek Moore discusses the importance of shaping your future through intentional actions and mindset. He shares personal stories and insights on how to build a future that aligns with your values and goals. The episode features the journey of a dad named Aaron, who transitioned from a corporate job to entrepreneurship, emphasizing the significance of preparation and focus. Derek encourages listeners to write a letter to their future selves as a way to reflect on their goals and the habits they want to cultivate.Chapters00:00 Shaping Your Future: The Smart Dad Mindset16:01 The Journey of Aaron: From Corporate to Entrepreneur22:50 Writing to Your Future Self: A Call to ActionTakeawaysThe future is shaped by our actions today.Mindset is crucial for personal growth and success.Discipline and systems are key to achieving goals.Writing to your future self can provide clarity and motivation.It's important to be intentional about the life you want to build.Success is a series of small wins accumulated over time.You can always pivot and change your path if needed.Surround yourself with supportive people who challenge you.Focus on building habits that align with your vision.Every decision you make impacts your future self.Send in a question or simply say hi! Follow Derek on socials: X @dntmoore IG @dntmoore TikTok @dntmoore To hire Derek for Life, Leadership & Executive coaching, visit dntmoore.com.
In this episode of the Smart Dad Podcast, Derek Moore discusses the significance of fun in parenting, emphasizing that it is essential for building connections and creating lasting memories with children. He shares personal anecdotes and insights on how to engage with kids through play, understand their love languages, and adapt activities to different age groups. The conversation highlights the importance of being attentive to children's needs and interests while fostering a joyful family environment.Chapters00:00 The Importance of Fun in Parenting05:05 Connecting Through Play11:25 Understanding Love Languages16:49 Adapting Fun to Different Ages22:38 Creating Lasting Memories Through FunTakeawaysFun is essential for building connections with children.Shared positive experiences create relational glue within families.Understanding your child's love language enhances fun.Different ages require different types of fun activities.Fun can be simple and inexpensive, yet meaningful.Quality time is a key love language for children.Kids need to feel seen and emotionally connected.Creating memories is a vital part of parenting.Fun should be intentional and not just spontaneous.Observing what your child enjoys helps in planning fun activities.Send in a question or simply say hi! Follow Derek on socials: X @dntmoore IG @dntmoore TikTok @dntmoore To hire Derek for Life, Leadership & Executive coaching, visit dntmoore.com.
In this episode of the Smart Dad Podcast, Derek Moore discusses the concept of freedom as a fundamental right that shapes the lives of fathers and their children. He explores various dimensions of freedom, including political, financial, time, relational, moral, and generational freedom. Each aspect is examined in detail, emphasizing the importance of modeling freedom for children and preparing them to embrace their own independence. The conversation culminates in a practical 'freedom audit' for listeners to assess their own lives and the freedoms they embody.Chapters00:00 Understanding Freedom: A Foundational Right03:15 Exploring Political Freedom and Its Importance06:11 Financial Freedom: The Path to Independence12:12 Time Freedom: Managing Your Schedule16:06 Relational Freedom: The Nature of Adult Relationships19:49 Moral Freedom: Choosing Wisely25:13 Generational Freedom: Preparing the Next Generation30:05 The Freedom Audit: Assessing Your LifeTakeawaysFreedom is a natural God given right.Your relationship with freedom becomes the blueprint for your children.Freedom must be exercised, demonstrated, and passed on to the next generation.Financial freedom is essential for true independence.Smart dads know that everyone who succeeds financially has a budget.Managing your time effectively is crucial for freedom.Every adult relationship is voluntary and can be ended at any time.Freedom without feedback creates chaos; wisdom comes from experience.Moral freedom involves making wise choices and understanding consequences.Generational freedom requires preparing children to embrace their own independence.Send in a question or simply say hi! Follow Derek on socials: X @dntmoore IG @dntmoore TikTok @dntmoore To hire Derek for Life, Leadership & Executive coaching, visit dntmoore.com.
In this episode of the Smart Dad Podcast, Derek Moore discusses the importance of evolving one's relationship with food as an adult. He emphasizes the need to transition from childhood eating habits to healthier choices, focusing on real, unprocessed foods. Derek shares personal anecdotes about his dietary journey, the significance of nutrition as one ages, and the benefits of fasting. He also highlights the connection between food, family, and overall wellness, encouraging listeners to make mindful food choices that positively impact their lives and those of their families.Chapters00:00 Introduction to Food and Adult Eating Habits02:02 The Importance of Real Food07:33 Transitioning from Kid to Adult Eating12:51 Understanding Nutritional Needs as You Age20:01 The Role of Fasting and Control Over Food Choices23:51 Food's Connection to Life and Family26:57 Conclusion: Making Food Choices That MatterTakeawaysFood is simple but our relationship with it can be complex.Transitioning from kid habits to adult eating is essential.Real food is unprocessed and recognizable as food.Nutrition needs change as we age; focus on nutrient-dense foods.Fasting can be a beneficial practice for health and control.Food choices impact energy, focus, and longevity.Investing in healthier foods is worth the cost.Food is intertwined with family and cultural practices.Making small changes can lead to significant health improvements.Eating should be a mindful and intentional practice.Send in a question or simply say hi! Follow Derek on socials: X @dntmoore IG @dntmoore TikTok @dntmoore To hire Derek for Life, Leadership & Executive coaching, visit dntmoore.com.
SummaryIn this episode of the Smart Dad Podcast, Derek Moore discusses the multifaceted nature of fitness and its critical role in fatherhood. He emphasizes that fitness is not just about physical appearance but about overall well-being, including mental and emotional health. Derek shares his personal experiences with fitness, the importance of creating a sustainable routine, and how play can be integrated into fitness activities with children. He also highlights the significance of flexibility and longevity in maintaining a healthy lifestyle. The episode concludes with a call to action for dads to prioritize their fitness for the benefit of themselves and their families.Chapters00:00 Introduction to Fitness and Eight Dimensional Living07:42 The Importance of Walking and Movement15:26 Creating a Sustainable Fitness Routine22:50 The Role of Rest and Recovery27:23 Fitness as a Family Activity36:09 Emotional and Mental Fitness40:14 Conclusion and Call to ActionTakeawaysFitness is not just about physical appearance; it's about overall well-being.Creating a sustainable fitness routine is essential for long-term health.Incorporating play into fitness activities can strengthen family bonds.Flexibility is crucial for maintaining a healthy body as we age.Emotional and mental fitness are just as important as physical fitness.Dads should prioritize their fitness to be present and engaged with their families.Fitness needs to be a part of your life today, not just a temporary goal.Finding a rhythm in life, including rest and play, is vital for health.Your body is a leadership tool; take care of it to lead effectively.Building a life that works for the long run requires permission to prioritize self-care.Send in a question or simply say hi! Follow Derek on socials: X @dntmoore IG @dntmoore TikTok @dntmoore To hire Derek for Life, Leadership & Executive coaching, visit dntmoore.com.
In this episode of the Smart Dad Podcast, Derek Moore discusses the importance of financial literacy, the lessons learned from significant financial losses, and the value of time over money. He emphasizes the need for a balanced approach to wealth, teaching children about finances, and aligning money with personal values. The conversation highlights the shift from focusing solely on accumulating assets to prioritizing cash flow and living a life rich in experiences and memories.Chapters00:00 Introduction to Financial Mindset02:57 Lessons from Financial Loss05:54 The Importance of Time Over Money08:46 Building Wealth with Balance12:02 Teaching Financial Literacy to Kids15:08 Understanding Money as Energy17:56 Aligning Money with Values20:52 Earning with Wisdom23:47 The Shift from Assets to Cash Flow26:55 Final Thoughts on Wealth and LegacyTakeawaysYou can make more money, but you can't make more time.Financial losses can teach invaluable lessons about life and values.Wealth should be balanced with personal presence and family time.Teaching kids about finances early can set them up for success.Money is a form of energy and should be treated as such.Align your financial decisions with your personal values.Cash flow is more important than simply accumulating assets.Earning with wisdom involves working smarter, not just harder.Your identity should not be tied to your financial success.Modeling financial habits is more effective than lecturing.Books Mentioned:The 4-Hour Work Week by Tim FerrisRich Dad Poor Dad by Robert KiyosakiThe Millionaire Next Door by Thomas J. StanleyThe Richest Man in Babylon by George S. ClasonThink and Grow Rich by Napoleon HillWant to learn about what drives you? Learn about Motivation Code at dntmoore.comSend in a question or simply say hi! Follow Derek on socials: X @dntmoore IG @dntmoore TikTok @dntmoore To hire Derek for Life, Leadership & Executive coaching, visit dntmoore.com.
In this episode of the Smart Dad podcast, Derek Moore explores the multifaceted nature of family, discussing the importance of family of origin, nuclear family, and chosen family. He shares personal anecdotes about his own family experiences, emphasizing the significance of intentionality in parenting and building relationships. The conversation highlights the need for fathers to be present, invest time in their children, and foster friendships that enrich their family life. Ultimately, the episode encourages listeners to be proactive in nurturing their family connections and creating lasting memories.Chapters00:00 The Essence of Family02:28 Navigating Family Dynamics07:49 Building Lasting Memories12:43 The Importance of Friendships16:39 Intentional Legacy BuildingTakeawaysFamily shapes who we are as men, husbands, and fathers.We all have dark parts of our past that we must acknowledge.Being a dad is a journey filled with challenges and rewards.It's essential to navigate the complexities of family dynamics.Traditions and memories are vital for family bonding.Investing time in children is crucial for their development.Dads should prioritize building friendships with other dads.Intentionality in parenting leads to a stronger legacy.Reach out to your family of origin, nuclear family, and chosen family.You're not just raising kids; you're raising future adults.Send in a question or simply say hi! Follow Derek on socials: X @dntmoore IG @dntmoore TikTok @dntmoore To hire Derek for Life, Leadership & Executive coaching, visit dntmoore.com.
In this episode of the Smart Dad Podcast, Derek Moore explores the foundational aspect of faith in life and parenting. He shares his personal journey of faith, pivotal moments that shaped his beliefs, and the lessons learned from failures. Derek emphasizes the importance of active faith, trust in action, and the role of mentorship in developing a strong spiritual foundation. He encourages listeners to engage with their faith actively and to seek wisdom through prayer and community.Chapters00:00 The Foundation of Faith03:00 Personal Faith Journey05:58 Lessons from Failure16:13 Active Faith in Parenting24:03 Faith as a Trust in ActionTakeawaysFaith is a universal concept that everyone has in something.Personal experiences shape our understanding of faith.Faith is confidence in something that influences our actions.Failure can lead to growth and new opportunities.Active faith requires effort and action.Mentorship plays a crucial role in faith development.Prayer is essential for guidance and connection with God.Faith is not just a belief; it's trust in action.The object of your faith matters more than the amount of faith you have.Faith is especially important during challenging times.Send in a question or simply say hi! Follow Derek on socials: X @dntmoore IG @dntmoore TikTok @dntmoore To hire Derek for Life, Leadership & Executive coaching, visit dntmoore.com.