The Two Piers Podcast

In this episode of the Two Piers Podcast, host Erica D’Eramo is joined by health and fitness professional Eliza Simmonds to explore the art of setting sustainable fitness goals. Eliza shares her inspiring journey from teaching preschool to becoming a fitness coach, offering practical advice on building routines that empower individuals to achieve long-term success.Together, Erica and Eliza delve into the parallels between fitness and professional coaching, emphasizing the importance of a growth mindset, embracing discomfort, and creating routines that align with personal values. They tackle common fitness myths, highlight the benefits of strength training, and discuss how small, incremental changes can lead to lasting results.Whether you're a fitness enthusiast or someone looking to integrate wellness into your busy life, this episode offers valuable insights and actionable takeaways.Connect with Eliza: Follow her on Instagram @eafitme or email her at Eliza@EAfitnessandperformance.com to take the first step toward your fitness goals!Links: EA Fitness and Performance

In this episode of the Two Piers Podcast, host Erica D’Eramo welcomes Aang N. Lakey, MSW, MSHROD, the visionary founder and CEO of Increasing Consciousness. Aang’s unique journey, from military and federal roles to becoming a leader in the fields of conscious leadership, diversity, and inclusion, brings valuable insights for anyone seeking to create more equitable and compassionate workplaces.With a deep commitment to awakening leaders to the interconnectedness of human experiences, Aang discusses their transition from violence prevention to DEIB work, sharing how their approach to conscious leadership integrates reflexivity, intentionality, and congruence. Together, Erica and Aang explore the challenges and privileges of bringing one’s authentic self to work, the power of intersectionality, and the need for leaders to model inclusivity and hold teams accountable to foster authentic, supportive environments.A celebrated life and leadership coach, senior advisor, and international speaker, Aang has been named a "Most Impactful and Visionary Personality to Look For in 2024" by *Insights Success Magazine*. They are also a co-author of two upcoming books, *The Conscious Leader: Leadership Redefined* (January 2025) and *Women Gone Wild: Leadership Edition* (October 2025). In this powerful episode, Aang shares their personal and professional insights on leading with courage and consciousness, encouraging leaders to embrace self-awareness and inclusivity in every interaction.Tune in to hear how Aang is helping reshape leadership for a more interconnected, equitable world—and why they believe conscious leadership is essential for lasting impact.For an episode summary, visit our website. 

In this episode of the Two Piers Podcast, host Erica D'Eramo sits down with Dr. Anthony Luévanos to explore the intersection of leadership, wellness, and sustainable success. Dr. Luévanos, a chiropractor and functional medicine expert, shares his insights into how leaders can prioritize their own health while supporting the well-being of their teams.Tune in as Dr. Luévanos delves into:The vital connection between physical health and effective leadershipHow stress, burnout, and poor health can undermine performance at work and in lifeSimple, actionable steps leaders can take to foster a healthier, more balanced lifestyleStrategies for integrating wellness into leadership practices and corporate culturesWhether you're a leader looking to improve your own health, a team member seeking better balance, or simply interested in the ways wellness impacts success, this episode is packed with valuable insights.

In this episode, Erica D’Eramo sits down with Liz Schmidt, Executive Director of the Women Offshore Foundation and Operations Director at Shipyard Supply USA. Liz shares her journey from supporting military families with the Red Cross to transitioning into the yachting industry, where she now co-leads a thriving business. They discuss the challenges of balancing multiple roles, setting boundaries to avoid burnout, and the importance of following your passion in both nonprofit and for-profit sectors. Tune in to hear valuable insights on leadership, time management, and career fulfillment.

In this episode of the Two Piers Podcast, host Erica D'Eramo is joined by Dr. Anthony Luévanos for an insightful conversation on humility and its role in effective leadership. Together, they explore how leaders can balance confidence with humility, the importance of self-awareness, and practical steps for fostering a culture of curiosity and growth. Tune in to learn how humility can transform your leadership approach and drive team success.Resources mentioned in this episode:Coaching and EQi 360 servicesHumble Inquiry: The Gentle Art of Asking Instead of Telling - by Edgar Schein (affiliate link)

This week, we're sharing an episode from our friends over at the Women Offshore podcast!Erica D'Eramo of Two Piers, and Tanya Tarr of Cultivated Insights join the Women Offshore podcast to discuss their upcoming collaborative workshop at the annual Women Offshore Inclusion Summit, which will be hosted in Houston, Texas, on September 18th, 2024.The conversation dives into inclusive leadership strategies, the importance of self-care for managers, and the benefits of debriefing after high-stakes events. Erica and Tanya also debunk common leadership myths and offer insights on creating safer, more inclusive work environments. Tune in to learn more about the Inclusion Summit and how you can foster leadership growth in your organization.

In this episode of the Two Piers Podcast, host Erica D'Eramo is joined by Brandon Clark, a seasoned financial planner and former public accountant, to explore the intricate relationship between financial planning and mindset. With a background that spans roles at both a Big Four firm and small businesses, Brandon shares his journey from the world of accounting to finding his true passion in financial planning. Throughout the conversation, Brandon and Erica dive deep into the psychology of money, discussing how beliefs, trauma, and cultural narratives shape financial decisions. They also highlight the importance of financial coaching, particularly for marginalized communities, and offer practical advice on overcoming limiting beliefs around money and work. Whether you're seeking to achieve financial freedom or simply want to better understand your money mindset, this episode offers valuable insights and actionable tips.To find out more about Brandon's leadership and mindset coaching practice, check out Reexamine Wealth. You can find information about his Financial Advisory services at Toler Financial Group. During this episode, Brandon provides several prompts for you to reflect on as you grow your understanding of your own relationship with money. We're including those here for easy reference:Prompts:What mistakes have you made with money? What mistakes did your caregivers make with money? What warnings do you remember your caregivers saying about money? What were the conversations or memories from your childhood around work?What’s your first memory of money? What’s your most vivid memory of something that money buys?What would you do with the proceeds if you won the lottery?He also mentions a resource called Money Scripts. You can find more information on their website. Lastly, we want to be sure to include the proper disclosures for this episode:Toler Financial Group and Cambridge Investment Research do not provide tax or legal advice.Any discussion of markets and economic factors are general information only, and no claim is made regarding future performance or trends.Securities offered through Registered Representatives of Cambridge Investment Research, Inc., a broker-dealer, Member FINRA/SIPC.  Advisory Services offered through Cambridge Investment Research Advisors, Inc., a Registered Investment Advisor. Toler Financial Group and Cambridge are not affiliated.

Exciting Plans at Two Piers!Join us for this short and sweet episode to hear what we're up to over at Two Piers. As the heat of summer peaks and we look ahead to the cooler days of autumn, the Two Piers team, led by Erica D'Eramo, has been busy with a range of exciting activities and future plans. This update provides a glimpse into what we've been up to, the projects we're currently involved in, and what's on the horizon.

In this episode of the Two Piers Podcast, host Erica D'Eramo is joined by licensed clinical social worker Keri Baker to discuss the profound impact of societal messaging on body image and well-being and how these show up in our professional lives.Together, they explore personal journeys with disordered eating, the importance of representation in body positivity work, and the impacts of societal pressures and norms. The conversation also delves into the intersections of marginalized identities, the fallacies of diet culture, and the necessity for inclusive design and mental health support. Join Erica and Keri for an insightful discussion on navigating body image issues and promoting holistic health and well-being.You can connect with Keri via her website, www.keribaker.com, or on social media on Instagram.

In this enlightening episode, host Erica D'Eramo engages in a captivating conversation with guests Yael Iffergan and Adam Forbes about the multifaceted journey of career changes. They explore the common bias of assuming new opportunities are always better, the pitfalls of the "grass is greener" mentality, and the importance of setting realistic goals for workplace satisfaction. Yael shares her personal experiences, while Adam draws from his extensive interviews with individuals navigating career pivots.Listeners will gain insights on prioritizing personal values in career decisions, addressing familiarity bias, and exploring personal goals for career growth. The discussion delves into building a support network, creating options beyond the current job, and testing business ideas through real-world experimentation. Erica, Yael, and Adam emphasize the significance of self-reflection, embracing feedback, and expanding one's network to find fulfillment.The episode also covers crucial topics such as work-life balance, setting boundaries, and finding purpose while avoiding burnout. Whether you're contemplating a significant career shift or seeking more satisfaction in your current role, this episode offers practical advice and thought-provoking perspectives to help you make informed and fulfilling career decisions.Tune in to gain valuable insights and practical tips for navigating the complexities of career changes and achieving personal and professional growth.Adam’s book, Corporate Escapology launches July 2nd and you can also find him on his Corporate Escapologist Substack. You can find Yael over on LinkedIn or at InfiniTalent.net.