Make it Happen with Ali Meehan

Welcome back to Make It Happen by Being You! I'm Ali Meehan, and in this episode, I'm joined by positive psychologist and tech founder Kezia Luckett.We’re diving deep into how we truly impact those around us – exploring relational energy, the science behind human connection, and how it shapes thriving teams. Kezia shares her journey from founding Women of Contribution to co-creating a groundbreaking tool: Positive Impact Mapping.✨ We explore:How to identify positive energisers and address de-energisers in your workplaceThe power of small actions with big impactWhy emotional intelligence matters more in an AI-driven worldKezia’s biggest business roadblocks – and how she overcame themHer inspiring vision to map 1 million employee relationships by 2030If you're a coach, business consultant, or leader ready to create lasting impact, this episode is for you.Mentioned in the episode:The Dynamic Laws of Prosperity by Catherine PonderBrene Brown & Alex Hormozi as business inspirationLearn more about Kezia and Positive Impact Mapping: https://www.keziagroup.com or the Positive Impact Mapping ProjectAnd download the free Corporate Workshops Made Easy Bundle  Whether you're an executive coach, trainer, or facilitator, this bundle gives you everything you need to inspire action, spark insight, and amplify positive impact — in minutes, not days.Don’t forget to subscribe for more empowering interviews with changemakers and business innovators.#MakeItHappen #RelationalEnergy #KeziaLuckett #PositiveImpact #Leadership #WomenInBusinessSupport the showThanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

In this episode of the Make It Happen series, I sit down with Jacqui, author of The Art of Being and The Magical Third, to explore how mindset, gratitude and intentional living can transform the menopause experience.Jacqui shares:- Daily rituals to boost happiness and well-being - The importance of gratitude and intentionality - Why mindset shifts are key during menopause - Her upcoming plans for menopause support circles 📖 Get Jacqui’s FREE book from her website https://themagicalthird.com Follow Jacqui on Threads: @beingJacquiSupport the showThanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to joinSupport the showThanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Join Ali Meehan in the Make It Happen Studio as we sit down with Dr. Beran Parry, a pioneer in functional health and the author of over 40 books on diet and wellness. In this episode, Dr. Parry shares her journey from conventional medicine to becoming a leader in functional medicine, focusing on reducing inflammation, the benefits of the Paleo diet, and the importance of following your passion. Learn valuable tips on improving your health, managing stress, and growing your business with Dr. Parry's expert advice.Dr. Parry is a Fellow of The Complementary Medical Association and you can connect with her:Personal Website: drberanparry.comFunctional Medicine: gen-xhealth.comDiagnostics and Education: advanced-biogroup.comKey Topics:Functional MedicineReducing InflammationThe Paleo DietHealth and Wellness TipsBusiness Growth StrategiesSupport the showThanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Creating safe and sacred spaces for women in bra-fitter turned coach, Kimmay Caldwell.   Kimmay is not only a passionate advocate for self-care through undergarments but also the inspiring founder of Hurray Media and Hurray Kimmay. Join us as we dive into Kimmay's journey from New York City to rural Oklahoma and finally to Philadelphia, and explore how she helps people say "Hurray" inside, outside, and underneath!In this enlightening interview, Kimmay shares her expertise as a bra fitter and bra fit teacher, emphasising the importance of undergarments as a tool for self-care. Whether you're someone who loves wearing beautiful lingerie or prefers the comfort of cozy undergarments, Kimmay has valuable insights for everyone. Learn how the right undergarments can empower you, boost your confidence, and honour your body.Key Topics Discussed:Kimmay's background and journey across the StatesThe founding of Hurray Media and Hurray KimmayThe significance of undergarments in self-carePractical tips for choosing the right undergarments for different moods and occasionsHow to use what you are wearing to set a positive mindset Three Lessons from Kimmay's Business Journey:- Show Up and Be Nice: Say yes to opportunities, be fully present, and create great relationships. Showing up and being nice can open doors and build long-lasting connections.- Personal Development: Invest in a mindset coach to work on self-forgiveness and overcoming imposter syndrome. Internal work is crucial for sustaining success and self-belief.- Create Your Four Pillars: Define your why statement, I am statements, faith statement and values. These pillars guide decisions and keep you aligned with your true purpose.Kimmay's three recommended books were:-- Infinite Receiving by Suzy Ashworth- Chill and Prosper by Denise Duffield-Thomas- Overcoming Underearning(R): A Five-Step Plan to a Richer Life by Barbara Stanny Don't miss this engaging conversation filled with laughter, insights, and lots of "Hurrays"! Make sure to like, subscribe, and hit the bell icon for more inspiring interviews and content.Follow Kimmay Caldwell:Website: https://hurraykimmay.comFounder of Hurray Kimmay TT: @hurraykimmay (watch my video that has 11 million views, and counting!)  IG: @HurrayKimmay Support the showThanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Exploring the MUMA Method with Mariel Murias: Enhancing Your Home with Your SensesJoin us in this inspiring interview with Mariel Murias, architect, author, and creator of the MUMA method.  Mariel talks about her new book 'The Multisensory Home'   Discover how Mariel utilises the five senses to transform any space into a comforting home, drawing on her global experiences and insights.- The MUMA Method: Explore Mariel Murias’s unique approach to interior design, using the five senses to create a sense of belonging and comfort wherever you are.- Literary Inspirations:  Mariel discusses how the Japanese aesthetic, as portrayed in "In Praise of Shadows" by Junichiro Tanizaki and "The Eyes of the Skin" by Juhani Pallasmaa, influences her work.- Spiritual Influences: Learn about the significance of the mantra "Om Namah Shivaya" in Mariel's life and work, aligning spirituality with everyday living spaces. Read more about its importance here: Importance of Chanting Om Namah Shivaya.Connect with Mariel Murias:Visit Mariel’s Website to learn more about her innovative approach to design and how you can apply the MUMA method in your own home.Don’t forget to Like, Subscribe, and Comment below with your thoughts or questions about integrating the MUMA method into your space!Support the showThanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Ready to hit the reset button on your mind to clear away the mental chaos?  Ali Meehan talks to Michele Schalin, Mental Fitness Coach and Author of Mindful MetamorphosisUnderstanding mindfulness and the importance it can play in your life is Michele Schalin's mission.Michele shares her personal story and the impact that mindfulness has had on her own life.  How she has used mindfulness as a tool over her thoughts, emotions and subconscious beliefs.  And her book journey, why she decided to write her story down and the internal and external processes she went through.You can connect with Michele - https://micheleschalin.com/And her book - https://micheleschalin.com/book/Support the showThanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Being authentically you is something which Chitra holds dear and she has launched her new business and focus to create a warrior mindset.Ali Meehan and Chitra Rochlani talk about being brave and sharing your uniqueness.  Chitra shares her book which encourages others to feel, peel and heal the conditioning of their old thinking to find their true purpose and mission.  And they talk about how the Fit Warrior Mindset has been influenced by Chitra's roots and the use of detachment.You can connect with Chitra - https://www.fitwarriorlife.comAnd her programme - https://www.fitwarriorlife.com/twmcollectiveAnd if you are a women who is moving to Spain, or living in Spain already, join us at https://costawomen.com#fitwarriormindset #ChitraRochlani #AliMeehan #MindsetiseverythingSupport the showThanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

In this inspiring interview, Ali Meehan sits down with Shraddha Varma, an ambitious entrepreneur and management professional, who has turned her big dream into reality by positively impacting the lives of over 5 million women. Her company's approach, has brought about real change. It all started with a writing project aimed at empowering young girls to boost their confidence, but it soon evolved into three thriving businesses. Join us as we delve into Shraddha's journey and learn how she managed to create a vast network of 5M+ women professionals and freelancers from 35+ countries, fostering global collaboration among founders and coaches. As the Cofounder of Fuzia Talent and Fuzia Community, flagship initiatives of Opengrowth Media, Shraddha leads global marketing and operations, empowering her team in cross-cultural environments. She firmly believes in gender equality and sees women as a vast reservoir of untapped talent. Her initiatives at Fuzia aim to create a world where women come together, support each other's growth, live their passions, pursue their dreams, and fearlessly break barriers.Join us as we dive into Shraddha's exciting journey and discover how Fuzia Talent is helping businesses and coaches scale up through the power of skilled women talents from their community.You can connect with Shraddha and her team through:-Linkedin: https://www.linkedin.com/in/shraddhavarma/https://www.linkedin.com/company/fuzia-talent/https://www.linkedin.com/company/fuzia/Learn more about Shraddha and her incredible work:Website: www.fuziatalent.comDon't miss this empowering interview! Support the show and be part of the movement to empower women globally. If you're a woman in Spain or considering moving to Spain, join costawomen.com - it's free to join.#EmpoweringWomen #GlobalImpact #FuziaTalent #WomenEmpowerment #entrepreneurship More about Shraddha Apart from being a management professional, an experienced marketer with 13+ years of experience,  and an ambitious entrepreneur, Shraddha Varma is a passionate learner & creative thinker. She is a thrill-seeker, an avid traveller, and  someone who is always enthusiastic about translating ideas into tangible results and creative initiatives. She immensely believes that being a woman is a superpower in itself and encourages women to become their own inspiration. Today, she runs a huge community of a network of 5M+ women professionals and freelancers from 35+ countries, who collaborates with founders and coaches globally supporting them in their immediate business needs. As the Cofounder of Fuzia Talent and Fuzia Community (Flagship initiatives of Opengrowth Media), she not only leads the entire global marketing and operations , but also drives and mentors her team in cross-culture environments. Shraddha strongly believes in gender equality and that women are the largest reservoir of untapped talent.    Her initiatives at Fuzia aim to positively impact and see a world where women can come together globally and help each other grow, live their passions, pursue their dreams and become fearless. Fuzia Talent is all about empowering and supporting growing businesses and Coaches to scale up  through the power of skilled women talents from our community.She was also awarded "The young entrepreneur driving social change" award by Women Economic Forum Support the showThanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Join us as we delve into the remarkable story of Anu Nadimpalli, an artist, poet, author, and creative entrepreneur who has revolutionised the way solopreneurs and wellness professionals express their brand through captivating art. Discover the transformative power of art and how Anu's unique art experiences have gained international recognition. From her beginnings as an interior and architectural designer to her inspiring journey of resilience and reinvention, Anu's work encompasses social media marketing, sustainable fashion, and empowering collaborations. Tune in to explore how art can elevate your brand and connect with your audience on a deeper level.Support the showThanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Looking to learn more about the future of remote work and freelancing? Look no further than this insightful interview with Ali Meehan and Maya Middlemiss. With over 23 years of experience working remotely, they share their perspectives on the benefits and challenges of being a digital nomad, the real importance of community and collaboration, and much more.Whether you're a freelancer or considering remote work, this conversation is a must-watch. Discover how you can live and work on your own terms, no matter where you are in the world. With the rise of remote work, the possibilities are endless, and Ali and Maya offer valuable insights into how to navigate this exciting way of working.Discover how you too can join the growing community of digital nomads and remote workers.Connect with Maya through her Linkedin profile - https://www.linkedin.com/in/mmiddlemiss/ Don't forget to subscribe to our channel for more insights from Women who make it happen in business and in life.Support the showThanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join