Creating Happiness is Dennis Agbegha's purpose. As a Customer Experience Knight, he empathizes with every aspects of the customer experience, put the needs and satisfaction of his customers at the Centre of everything he does. Explorer, he is courageous to go into unknown territories, raise awareness on issues and causes, and inspire change. Peacemaker, relates very well with people from all backgrounds, fosters team spirit, diplomat and always finding a way to make peace. Dennis holds a Master Degree in Petroleum Geosciences from Imperial College London United Kingdom and a Bachelor of Science in Geology and Mining from the University of Jos Nigeria. He is a champion of helping people in every way possible. Dennis Volunteers with many charitable organizations and is always happy to say YES FIRST!Get Connected With Dennis:https://www.bdc.ca/enhttps://www.linkedin.com/in/dennisagbegha/?originalSubdomain=caSo, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d

Remember when friendships used to feel effortless—like a team sport? But somewhere along the way, adult relationships started feeling more like an individual game. In this episode, I’m diving into why relationships change as we grow, and how to handle those changes with peace and maturity.We’ll unpack Mel Robbins’ powerful “Let Them” theory and explore the three biggest factors that impact adult friendships: time, energy, and proximity. Whether you’re struggling to maintain connections or feeling guilty about drifting apart from people, this episode will give you the clarity and freedom to let go without shame and focus on what matters most.Let Them Book Link: https://amzn.to/42vZX5t👉 In this episode, you’ll learn:✔️ Why adult relationships naturally shift (and why that’s normal)✔️ What Mel Robbins’ “Let Them” approach can teach us about emotional freedom✔️ How to stop chasing people and start investing in aligned, life-giving connections💡 "Let them. If someone walks away, let them. Your peace comes from letting go of what you can’t control." – Mel Robbins🎧 Hit play now to redefine how you approach relationships in this season of your life—with grace, growth, and freedom.🔎Keywords: adult friendships, Mel Robbins Let Them theory, letting go of toxic people, adult relationships advice, why adult friendships fade, setting boundaries, friendship burnout, emotional growth, personal development, navigating relationships*******************************************Connect with Brooke:Online | www.brookeplack.comEmail | chat@brookeplack.comFacebook | www.facebook.com/brookeplackInstagram | @brookeplack*******************************************Be sure to check out Brooke’s other projects too:Empire Kids • www.empirekidsar.comConnect Academy for Children • www.connectafc.comThe Empact One Foundation • www.empactone.orgThe Space • www.coworkthespace.com*******************************************Production by Clanton Creative  www.clantoncreative.comAll music is licensed through Premium Beat

Curly Steve interviews Zoey Cotton, founder of Saunassa, a contrast therapy space in Cornwall. Zoey shares her journey from managing a $6 million ski bar in Whistler, Canada, to establishing Saunassa. She emphasises the benefits of contrast therapy, including improved cardiovascular health and mental well-being. Zoey discusses the importance of community, inclusivity, and social prescribing, where GPs can prescribe sauna sessions. She highlights Saunassa's unique features, such as wood-fired saunas and cold baths, and her commitment to making wellness accessible. Zoey also mentions her involvement in the British Sauna Society and the Sauna Aid Project, which provides saunas to vulnerable communities. Action Items Practice being a kinder person and leading with kindness. Check out Saunassa on Instagram: @saunassa_spa and their website: https://saunassa.co.uk/ Connect with Zoey on LinkedIn: https://www.linkedin.com/in/zoey-cotton-107878170/

"They told me she wouldn’t survive... but I refused to believe that was the end of our story." Mike Knox was living a vibrant, full life when everything changed—his young daughter was diagnosed with epilepsy, and seizures began threatening every part of her future. What followed was a journey filled with sleepless nights, hospital visits, prayer, panic, and unconditional love.In this episode of The Resilience Files: Unlocked, Mike opens up about being a father in crisis, what it means to advocate for your child when the world tells you to give up, and how he found strength in vulnerability.This story is about more than survival—it’s about showing up every single day for the people you love, even when you’re falling apart inside.🔔 Subscribe for weekly episodes of real people sharing extraordinary stories of resilience: https://www.youtube.com/@theresiliencefiles📅 New episodes every Tuesday 🎧 Available wherever you listen to podcasts 📱 Follow us on Instagram: @theresiliencefilessRelated Resources & Support:Epilepsy Foundation: https://www.epilepsy.comParent to Parent USA: https://www.p2pusa.orgNational Alliance on Mental Illness (NAMI): https://www.nami.orgFamily Voices (support for caregivers of children with special needs): https://familyvoices.orgBlack Men Heal: https://blackmenheal.org📅 New episodes every Wednesday🎧 Listen wherever you get your podcasts📱 Follow us on Instagram: @theresiliencefilessRelated Resources & Support:Veterans Crisis Line: https://www.veteranscrisisline.netNational Center for PTSD: https://www.ptsd.va.govWounded Warrior Project: https://www.woundedwarriorproject.orgMental Health Resources: ...

Jimmy Lubonski is a father, community leader, retired first responder, and athlete. In this episode, Ben and Jimmy dive into Jimmy's experience with Murphing 365 days in a row followed but 365 days of hero wod's, running 100 milers, and more. They deep dive into the mental resilience required to complete huge challenges, the power in doing difficult things, how it feels to inspire others, showing up for family, and so much more! Produced by - http://ascentdigitalagency.com/ Book Ben- https://chasing-greatness.com/

In this episode of the Higher Paradigm YouTube channel and podcast, host Laura explores the depths of personal healing. Laura shares her five-year journey of peeling back layers of past trauma and subconscious beliefs, emphasizing the empowerment and self-discovery that come from such work. She recounts personal experiences of rejection and pain from her teenage years, and how those moments catalyzed her current healing journey. Laura discusses the concept of soul contracts and the larger purpose behind life's hardships. She reflects on the connection between past lives, current experiences, and spiritual growth, underscoring the importance of self-love, compassion, and faith in the healing process. Join her for a heartfelt conversation about finding joy, embracing healing, and recognizing the higher purpose in life's challenges.Like this episode? Know someone who would benefit from listening? Share with your peeps! Like and follow to stay up to date on the latest episodes. And connect with me in the comments, I would LOVE to hear from you!Find me on social: Instagram- @sacredhealingwith_laura                                 Facebook- Sacred Healing with Laura or Laura PotozniakWebsite: www.sacredhealingwlaura.com00:00 Introduction and Purpose01:53 Personal Healing Journey05:51 Facing Rejection and Trauma16:20 Soul Contracts and Life Lessons31:13 Embracing Joy and Overcoming Challenges35:58 Conclusion and Community Engagement

Publicists! Often portrayed as the mysterious force behind the scenes—crafting hype, dodging scandal, and spinning gold from a well-placed quote. But how much of that is myth, and what does brilliant PR really look like in today’s TV landscape?This week we’re joined by Gem Pinkney, Director of TV at Multitude Media and a master of the campaign game. From knowing which assets will actually cut through (hint: AI might be choosing them for you…) to explaining why bringing PR in early—not just when there’s a crisis—can be the key to turning a good show into a hit, Gem reveals how PR can make or break a series.Without a strategic PR campaign, your show might not just struggle—it might not even be seen. Or… with the right help, you might just be on your way to accepting that BAFTA?! So what are you waiting for, stop reading this, and get to listening! If you’ve been enjoying the series, please share, rate, and subscribe. We’d love to hear from you—drop us a comment in your podcast app or connect with us on Instagram at @tvmakerspod, where we post all our behind-the-scenes content.Got any questions or ideas for future guests? You can email us at podcast@tvmakers.co.uk.Recorded and Edited by Ashley Golder - https://ashleygolder.tv/Instagram @tvmakerspod Email: Podcast@tvmakers.co.ukArtwork by Benjamin Leon - Instagram: @benleondrawsWebsite: www.benleondraws.com

Noelle and Diana talk about the women who paid millions to be "astronauts" on the Blue Origin mission. Diana gives an update on the Karen Read trial - are you following it too? If so, reach out to join us on an episode!

Disability activist and content creator Fats Timbo joins Gia Mills on True Reflections this week.Fats opens up on how she feels being 4ft tall, being placed in a bin in school, modelling for Vogue and her make up routineFats’ book, Main Character Energy, is out to buy nowMake up discussed:E.L.F.- Hydro PrimerMake Up Revolution- PalettesP.Louise for pink packaging , bright eyeshadows Fenty foundationSenior Podcast Producer: Johnny SeifertSocial Media: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

In this Episode Host Colby reads the birth charts of Co-Host Lindsey, Jonelle, and Ryan. Birth charts are an astronomical snapshot of the stars based on the exact day, time, and place you were born. This information can tell you the personality type, traits, and characteristics on a person.