About this Episode Ever feel like you and your partner are speaking different languages when it comes to what truly matters? Maybe that seemingly minor argument about weekend plans or household chores is actually a sign of deeper, hidden misalignments. In many relationships, conflicts arise not just because of surface-level disagreements, but also because we haven’t taken the time—or found the right language—to name and share our genuine priorities. In this episode, you’ll discover practical tools and insightful strategies to help couples identify, understand, and communicate their individual and shared priorities. By exploring the difference between values and priorities, introducing a simple method to measure alignment, and breaking down actionable steps for regular check-ins, this conversation is packed with guidance for strengthening your partnership. Whether you’re seeking more harmony in daily life or aiming for lasting intimacy, this episode provides a roadmap for aligning on what matters most, together. Nick Brancato is a seasoned personal development coach and educator with over 25 years of experience helping individuals and couples connect, communicate, and thrive. With a master’s degree in education and a background as a Microsoft systems engineer, Nick blends practical tools with data-driven frameworks to guide clients through life’s challenges, including career shifts, financial pressures, and personal growth. Nick’s holistic process incorporates meditation, guided visualization, and hypnotherapy, emphasizing both emotional insight and actionable steps. By fostering deeper connections and mental clarity, Nick empowers couples to transform tension into trust and misalignment into mutual success, creating lasting, meaningful change in their relationships. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  03:09 Nick Brancato’s journey to relationship coaching and the origins of "Prioritize Us". 06:50 The power of priority alignment and differentiating priorities from values. 10:35 Navigating conflict by understanding differences and looking beyond surface issues. 13:52 Practical tools for identifying, ranking, and comparing priorities in relationships. 17:14 How to use the Total Difference Score (TDS) and the ten core life priorities. 21:01 The importance of individual assessment before sharing priorities with your partner. 27:45 Shifting priorities together and supporting each other’s growth and change. 35:57 Fostering positive daily connection through small, medium, and large relationship check-ins. 39:01 Overcoming overwhelm with decision-making, clarity, and relationship scorekeeping. 43:08 The Swiss Cheese principle. 47:47 Key takeaways and available resources for couples. Mentioned Prioritize Us (*Amazon Affiliate link) (book) ERP 243: How To Skillfully Engage In A Conversation To Overcome Conflict In Relationships – An Interview With Kenneth Cloke Relationship Map To Happy, Lasting Love Connect with Nick Brancato Websites: nickbrancato.com Instagram: instagram.com/personaldevcoach Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Zoe Marshall is an proof of the power of manifestation. Zoe was at rock bottom after an abusive relationship and the death of her mum when she turned to manifesting. Now, Zoe has put everything she’s learned into her book ‘Ariise: Manifest the life you deserve’ about the tools and techniques of manifestation.  In this episode we speak with Zoe about writing about the hardest points of her life, and the difficult conversations she had to have with her loved ones about it. Then we discuss all things manifesting - why Zoe prefers to call it “co-creation”, why we need to be active participants in our co-creations, the law of attraction, self-worth and the things that will test us in our co-creation journeys. WE MENTIONED Zoe’s book is ‘Ariise: Manifest the life you deserve’ about the tools and techniques of manifestation https://www.simonandschuster.com.au/books/Ariise/Zoe-Marshall/9781761631337  FOLLOW US KICPOD @kicpod on InstagramSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokZoe Marshall @zoebmarshall on InstagramKic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information.

Instead of the episode we had planned to share today, a meditation from Tenzin Chogkyi as part of her beautiful conversation on joy, we're postponing that release by a week. In its place, we're sharing a meditation Scott Snibbe led just a couple of days ago with our Train a Happy Mind community. This meditation was recorded the day after the United States launched a new bombing campaign in Iran. In response, Scott reflects on the roots of violence, both in our world and in our minds, and to offer a path toward peace influenced by Tibetan Buddhism.Episode 195: Beyond Bombs: A Meditation on Ending War and Cultivating Peace From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.SIGN UP NOWSupport the show

Zach is joined again by clinical and forensic psychologist Dr. Shannon Curry for a direct and thoughtful exploration of how language shapes conflict in relationships. Together, they dissect common but often misused terms like “narcissist,” “gaslighting,” and “codependent,” highlighting the real harm that can come from assigning labels without clear definitions or clinical backing. Shannon brings clarity and nuance to a conversation that many couples face in therapy: how do you talk about what’s not working without turning your partner into a diagnosis? They explore why describing behavior—not assigning blame—builds trust and forward movement. The conversation also touches on the research around what actually predicts relationship success and how couples can stay grounded in hope and creativity, even in difficult seasons. Key Takeaways The problem with labelingTerms like “narcissist” and “gaslighter” are frequently misapplied.  Talk about behavior, not pathologyYou don’t need a diagnosis to identify harmful or unhelpful dynamics. Focusing on specific behaviors allows for clarity and change. The traits that actually matterZach discusses the importance of approaching our relationship with hope and creativity. Guest Info Dr. Shannon CurryDr. Curry is a clinical and forensic psychologist with advanced training in trauma therapy, couples counseling, and high-conflict relational dynamics. She is the founder of the Curry Psychology Group, a team-based mental health practice in Southern California. Shannon is known for her clarity, compassion, and expertise in both therapeutic and legal settings. Website: currypsychgroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What would you do if you truly believed anything was possible for you? In this episode, we explore how to shift your mindset from “What if?” to “Why not?” and tap into the power of limitless possibility. Whether you're facing self-doubt, feeling stuck, or just need a reminder that you have the ability to create your dream life, this episode will help you break through the mental barriers that hold you back from reaching your full potential. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED. 👉Facebook: www.facebook.com/TrishBlackwellCoaching 👉‌Website: https://www.trishblackwell.com/ 👉Twitter: https://twitter.com/trainerTRISH 👉Instagram: http://instagram.com/trish_blackwell‌

Brandon Collins returns! Keith catches up with his movie pal from way back to help discuss the continuing sagas that are The End of the World, The Diddy Trial, and Cockbuster Video.

Gerard Wouters bio as told in first person:For 27 years I have been helping people in service professions who feel like they are never good enough and never get the appreciation they deserve. I help them regain their self-esteem, build their self-confidence and unlearn their fear and worry.I do this by means of a holistic method that I developed myself in 1997 after a seven-year training with a Taoist teacher. This method distinguishes itself by a combined physical/mental treatment, which is still relatively unknown in the rest of the world, but has proven to be very successful for 26 years.Here life processes are explained and one gains insight into what happens in his or her life, which unconsciously learned behavior is the cause of this and how you can easily solve this. It does not take any conscious effort to bring about this change, because this change takes place in the subconscious and is therefore automatically integrated into daily life. 97% of my clients are permanently freed from their complaints during the treatments.This makes life much simpler, more organized and happier.Author of: A Profound Journey of Self-Discovery: How to Make Life Simple, Happy and Successful the Taoist Way

See Second Timothy 1:7  We as expressions of the One Presence, One Power (God Source Energy in, through and AS us) have the full authority to claim and embrace the Divine Idea of Freedom, but we cannot leave it to chance, we must stay at the controls.Support the show

Being outside when the sun rises or sets is SO good for you. I enjoy riding my recumbent trike. What do you like to do outside?

You’ve probably heard it, or maybe even said it: “Our marriage is great… except for the sex.” On the surface, it sounds minor. The friendship is solid, the parenting is on point, and there’s hardly any conflict. But a lackluster sex life isn’t just a small crack in an otherwise strong foundation - it’s often a sign of something deeper. In this episode, I’m explaining why sexual disconnect in a marriage is rarely just about sex. I’ll talk about how issues like emotional distance, unresolved conflict, or even spiritual disconnection can quietly build up and show themselves in the bedroom. And more importantly, I’ll offer ideas for how to begin healing, not just your sex life, but the connection underneath it all.